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گیاهخواری : روش شریف زندگی
پیش غذاهای هندی با آشپزخانه قلب گیاهی امی کارچوری، آلو تیکی و سموسه – قسمت ۱ از ۲ قسمت


For all ingredients, please use organic versions if available
Indian “Money Bags” / Kachori

For the Stuffing
1 cup green peas
1 green chili, finely chopped
¼ inch piece ginger, grated
Coriander
Mint
1 teaspoon sesame seeds
2 cloves and ½ inch cinnamon stick powdered or garam masala
¼ tablespoon sugar
Juice of 1 lemon
Pinch of asafoetida
2 tablespoon oil
Salt to taste

For the Dough
1 cup plain flour
3 tablespoon oil
Salt
Water
Oil for deep frying

Aloo Tikki
3 boiled potatoes
1 green chili, finely chopped
½ inch ginger grated
Mint leaves
Coriander
Breadcrumbs
Oil for shallow frying
Salt

Samosas
Potato & Green Pea
Gilling
2 potatoes, cut in small cubes
¼ cup green peas boiled
1 green chili, finely chopped
¼ inch piece of ginger, grated
Garam masala
Coriander or mint
Asafoetida
Salt

Dhal (Lentil) Filling
½ cup yellow split dhal (soaked for 3 – 4 hours)
Coriander
Mint
1 green chili, finely chopped
¼ inch ginger, finely diced
Grated raw mango
Garam masala
Asafoetida

Samosa Dough
1 cup plain flour
3 teaspoon oil
Salt to taste



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