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گیاهخواری : روش شریف زندگی
غذای سرخ شده تابستانی با سبزیجات رنگین کمان و توفو (به زبان فرانسه)


(For all ingredients, please use organic versions if available)
2 carrots, sliced
1 whole broccoli, cut into florets
3 bell peppers of different colors
½ red onion
2 celery stalks
½ cup vegetable oil
1 pound firm tofu, cut into strips
2 garlic cloves, minced
1 tablespoon grated ginger
2 tablespoons soy sauce (to taste)
Salt and pepper to taste
Cooked rice, millet, or couscous to accompany the stir-fry