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Vegetáriánizmus - Egy nemes életmód
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Fülöp-szigetek kedvencei, 1/2 rész: Vegán longganisa
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Vegan Longganisa (Philippine Vegan Sausage)3 blocks tofu ½ cup mushroom 1 teaspoon minced garlic 1 teaspoon salt 1 teaspoon black pepper Pinch of mushroom powder 3 teaspoons potato starch flour 1½ tablespoons sugar Oil for frying Vegan Longganisa Marinade Sauce½ cup banana ketchup 1 tablespoon soy sauce 1 slice of citrus Atchara (Pickled Papaya)½ kilogram green papaya, peeled and grated ½ carrot, cut like a flower ½ red bell pepper, cut in strips ¼ white onion ½ teaspoon salt 1 tablespoon sugar Pinch of turmeric powder Maja Corn (Corn Pudding)1 cup corn, grated. 1½ cups coconut milk 3 tablespoons sugar 3 heaping tablespoons cornstarch Vegan Longganisa (Philippine Vegan Sausage) - Mash the tofu and set it aside.
- Slice the mushroom.
- Put the tofu in a bowl, add in the mushroom.
- Add in the salt, sugar, pepper, and minced garlic.
- Mix all the ingredients together.
- Add in the sweet potato flour, the cornstarch, a pinch of mushroom powder.
- Mix again.
- Shape the mixture using hands into oblong shape, and then deep fry it in a frying pan.
- When it’s already golden brown, remove it from the pan and set it aside.
Vegan Longganisa Marinade Sauce- Mix the banana ketchup, ½ cup of water, and the soy sauce.
- Mix them up until it becomes sticky.
- Coat the vegan longganisa with the sauce until it absorb the sauce.
- Then, put it on the serving plate.
Atchara (Pickled Papaya)- Squeeze the grated papaya with salt until its juice comes out.
- Add in the carrot, and all the other ingredients.
- Mix it finely.
- Serve it together with the vegan Longganisa.
Maja Corn (Corn Pudding)- Pour in the coconut milk, and then the grated corn and the cornstarch.
- Mix until the cornstarch dissolved.
- Put it on the stove and stir continuously so it won’t solidify.
- Wait until it get sticky.
- Pour it into a mould.
- Put it in a refrigerator for 20 minutes.
- Ready to be served.
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File NO: 1397,1398, |
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