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Vegetáriánizmus - Egy nemes életmód
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Douglas McNish séf bemutatja: Nyers ravioli kesúval, savanyú piros paprikával, vegán ricotta sajttal
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Red Beet Ravioli
Beetroot Extra virgin olive oil Sea salt Lemon juice Vegan Ricotta Cashew Cheese ½ cup red bell pepper ½ tablespoons dry dill ¼ cup lemon juice 2–3 cloves garlic ½ tablespoons salt 1 tablespoon nutritional yeast 2 cups cashew, soaked
“Roasted”
Red Pepper Marinara 1 cup red bell peppers, chopped ½ cup soaked sun-dried tomatoes 2 cups fresh tomatoes, chopped 1 cup hemp oil 1–2 cloves garlic ½ tablespoon sea salt ½ tablespoon nutritional yeast 1 tablespoon dried basil or ¼ cup fresh
basil leaves ⅛ cup sun-dried tomato soak water Red Beet Ravioli - Take the beetroot, cut both ends off, and peel.
- Use a grater to slice the beet thinly. Put it in a bowl.
- Take a little bit of extra virgin organic olive oil and coat the slices beet in the olive oil.
- To make it more pliable add a tiny bit of organic sea salt to the beet and mix it.
- Let it sit for about 10-30 minutes.
- Add a little bit of lemon juice. Mix it. Let it sit.
- When the beets have become much softer, take the beets, lay them down on the board, and take the cashew ricotta cheese, put it right inside.
- Put just the right amount of cashew ricotta cheese, pinch it around the outsides so that it looks like the traditional ravioli.
- Place the ravioli on the platter.
- Pour onto it the roasted red pepper sun-dried tomato basil marinara sauce.
- Garnish it with the cashew ricotta cheese, some fresh (or dried) basil and a little bit of extra virgin olive oil.
- Ready to be served.
Vegan Ricotta Cashew Cheese- Add in half a cup of red pepper into the food processor.
- Add in 2 large cloves of garlic.
- Add in a quarter of a cup of lemon juice.
- Add in a little bit of dried dill, a little bit of organic sea salt, and a little bit of nutritional yeast.
- Turn on the food processor. Stop it at the beginning, halfway through, to make a little bit of a scrape down. And then turn it on again.
- Add in the soaked cashew. Turn the processor on again.
- Stop the processor once and a while, scrape it down, to make sure to get all the bits from the bottom so that everything is incorporated properly.
- The cashew cheese is done.
“Roasted” Red Pepper Marinara- Put all the ingredients of this sauce into the food processor and make it a good purée.
- Spoon this right over the ravioli just at the right amount.
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File NO: 1607 |
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