Good day, kind viewers 
of Supreme Master 
Television, 
and welcome to 
Vegetarian Elite! 
When I look around and 
talk about the love for me 
and love for humankind, 
wouldn’t it be nice 
if we all came together 
and waved a magic wand 
and made this planet 
a humane society?
Can you guess what famous 
American personality 
we would like to honor 
on today’s show? 
Well, he has a remarkably 
diversified resume! 
He is professional 
comedian with a career 
spanning five decades, 
a long-standing 
human rights advocate, 
bestselling author, 
anti-drug crusader, 
and expert nutritionist. 
He has been honored 
at the Kennedy Center 
in Washington, D.C. and 
is also the loving father 
of 10 beautiful children 
and a devoted husband 
of more than 50 years. 
If your guess 
was Mr. Dick Gregory, 
then you were 
absolutely correct! 
Supreme Master 
Television 
had the privilege 
of speaking 
with Mr. Gregory after 
the live videoconference 
“World Vegan 
World Peace: 
A Conscious Choice” 
held in
Chicago, Illinois, USA, 
in August 2011, 
with Supreme Master 
Ching Hai 
as the Guest of Honor. 
On today’s program, 
we will also bring you 
some highlights of
Mr. Gregory’s stand-up 
comedy performance 
at the event. 
I remember someone 
asked me, they said, 
“You’ve been fasting 
for 40 years. 
What does your doctor 
think?” 
I said, “My doctor’s 
been dead 30 years.” 
My next birthday, 
I’ll be 80 years old. 
Next birthday, 
my wife will be 75. 
We don’t have 
a prescription 
between the two of us.
So not only when you 
change into the vegan, 
not only do you help 
free up food 
for other people,
My God, think 
what you do for yourself. 
Somebody asked me, 
“You’ll be 80 
your next birthday? 
You look so well. 
How do you know 
when you getting old?” 
You know, 
you’re getting old when 
somebody compliments 
them beautiful shoes 
you’re wearing, 
and you’re barefooted. 
Richard Claxton “Dick” 
Gregory has lived a life 
far from ordinary. 
He is listed on 
Comedy Central’s Top 100 
Stand-Up Comedians 
of All-Time, 
and in the 1960s 
helped bridge 
African-American comedy 
to Caucasian audiences 
with much success. 
After the 1998 birthday 
commemoration for 
Dr. Martin Luther King, Jr., 
then US President 
Bill Clinton said, 
“I love Dick Gregory, 
he is one of the funniest 
people on the planet.”
Besides bringing us 
much laughter, 
he has also been 
at the forefront 
of advancing peace 
and social justice 
in our world 
as one of the world’s 
most influential 
civil rights activists. 
He has used 
his public image 
and passionate stance 
on non-violence to 
speak out numerous times 
against war 
and for equal rights. 
In fact, in 1968, 
he ran for President 
of the United States for the 
Freedom and Peace Party. 
And in 1992, 
he began a program 
called “Campaign 
for Human Dignity” 
to reduce crime 
in his hometown 
of St. Louis, Missouri, 
where he has also earned 
a star on the 
St. Louis Walk of Fame.
Perhaps what has made 
Mr. Gregory so successful 
is his ability 
to connect with audiences 
on such difficult to discuss 
topics like violence.
You know,
we look at TV now, 
and so many people 
look at TV, 
and identify with crises, 
they identify 
with violence, 
and identify with… I got 
a cousin in Kansas City; 
he even watched 
so many TV movies
about violence, he got
27 locks on the door, 
and ain’t got nothing 
in the house. 
I said, “Boy, if somebody 
broke in here, 
they’d leave something.” 
On the health front, 
Mr. Dick Gregory 
has discovered 
many incredible secrets 
to long-lasting health 
with his research into 
raw foods, fruitarianism, 
and plant-based diets. 
But in 2001, he received 
some startling news: 
doctors diagnosed him 
with cancer. 
Nevertheless, with his 
strong faith in the power 
of self-healing through 
vegan foods and exercise, 
his resilient spirit 
pushed forward to survival 
and he remains 
cancer-free to this day! 
We asked Mr. Gregory 
how he got interested 
on this path of true health 
when he began 
his transformational 
vegetarian diet 
in the early 1970s. 
And so about 18 months 
after not eating 
no animal products, 
my sinus trouble left. 
My sinus was so bad that 
that when you pick me up 
at the airport, 
have we gone 
on a 50 mile radius 
I would have had 
a sinus attack, 
that’s how bad it was. 
About six months after 
that my ulcers are gone. 
I used to wake up 
in the morning and 
my ulcers would be so bad 
I’d have to take my rings, 
my watches off, could 
nothing touch my body. 
Six months after that, 
that was gone. 
Then I said, 
“Wait a minute, 
there must be something 
to eating they haven’t 
told us about,” (Yes.) 
and that’s how it started. 
I started doing research, 
started questioning things, 
(Yes.) and then I realized 
that I’ve been 
in an awful ignorant trick. 
You know, 
“How can I feel this good 
by eliminating something?” 
And then after that 
I started looking deep, 
then I started.
Mr. Gregory started 
to explore further 
into the fields of nutrition 
and over the years 
has uncovered 
many unsettling truths, 
including the dangers 
of milk and its strange 
and shocking connection 
with glue.
And then in going deep 
into the research 
I found out 
that every culture 
on the planet that gives 
their child cow’s milk, 
they have crib death 
in that culture. 
Cultures that would 
never put cow’s milk 
into a baby, there is no 
such thing as crib death. 
Now, then, 
when you do the research 
you find out 
that mother’s milk 
has all the nutrition, 
all the things you need 
to destroy bacteria.
One day, I decided 
to do some research 
on breast milk, and 
called a friend of mine. 
I said “I want you 
to find the number one 
and number two 
authorities on breast milk 
on the planet,” 
and they found them. 
They were 
at Oxford University. 
They said, “Well 
the mother has a baby 
so she nurses a baby.” 
So they said, “Well, 
here is what we’ll do. 
Let’s catch 
the [milk] leakage 
and put it in a cooler 
and then say, 
well let’s check it 
for nutrition value.” 
They had no idea. (Yes.) 
where they were going. 
When they checked it, 
they found out 
that what is leaking 
is all the impurity 
that’s in the mother’s body. 
(Oh wow.) 
So if you’re eating foods 
with pesticides, 
that’s what leaks. 
If you smoke cigarettes, 
the nicotine leaks 
to protect that baby. 
Cow’s milk, 
the most important 
ingredient to milk 
is not calcium, 
it’s called casein. 
Casein builds 
the bone structure 
to carry the bodyweight. 
So cow’s milk has 
300 times more casein in it 
than mother’s milk 
because cow’s milk 
has got to build 
a bone structure 
to carry a ton plus.
 
Mother’s milk has to 
build the bone structure 
that carries a maximum 
of 175 pounds. 
Now, what do they make 
commercially out of cows, 
out of the casein? 
They make kerosene 
and they make glue. 
Now what happens 
with crib death? 
Any time 
you put cow’s milk 
into a human being, 
there is a reaction. 
So what happened is 
the baby drank 
the cow’s milk 
and the gluey substances, 
some of them can’t throw up. 
It affects you, everyone. 
(Yes) And those 
who can’t throw up, died. 
It’s why 
they call it crib death. 
They died in the crib.
After Mr. Gregory’s 
personal research, 
he met another 
high-minded individual 
who helped bring 
his health knowledge 
to even greater heights.
Now this 
African American woman, 
Dr. Alvenia Fulton 
moved me 
to another level: fasting. 
No one could live 
as a human on this planet 
if you didn’t fast. 
Now let me tell. 
When you go to sleep 
at night 
your body does a fast. 
When you wake up 
and eat your first meal 
that’s when the fast, 
we call it “breakfast,” 
we don’t even know 
we’re saying 
“breaking-fast.” (Right.) 
The fast is not supposed 
to be broken until 12 noon. 
Now 12 noon 
is not determined 
by your watch, 
12 noon is determined 
when the sun hits your head 
at the right angle. 
That’s 12 noon. 
And so I decided I was 
going to fast for 40 days. 
Didn’t know anything 
about it 
except what she told me, 
and against the war 
in Vietnam, 
and so I fasted 40 days 
on nothing but water. 
I went to 57 cities 
and did 63 speeches. 
Now what happened is 
after the fifteenth day, 
my sense of smell; 
I could smell stuff 
three blocks away. (Yes.) 
I could hear stuff. 
I asked my wife, 
“Why are you all 
talking so loud?” 
“You all? Nobody else 
but you and me.” 
So I start walking 
toward the sound. 
And I walked to the window, 
I am on the ninth floor, 
and I am picking up 
a conversation 
of two women 
standing in the bus zone 
waiting on the bus. 
All your sensitivity 
wakes up on the fast. 
Fortified with so much 
powerful information 
and experience, 
Mr. Gregory decided 
to use his celebrity status 
to its fullest 
and inform the public 
about the benefits 
of a plant-based lifestyle. 
He would sometimes 
speak up to 250 days a year 
at college campuses 
nationwide 
about vegetarianism. 
Tracye McQuirter, 
founder of 
BlackVegetarians.org 
and author of 
“By Any Greens Necessary” 
is glowing, vivacious 
vegan of over 20 years. 
She credits 
Mr. Dick Gregory 
with her transition.
I honestly never thought 
that I would be 
a vegetarian, a vegan, 
a healthy eater, 
none of that. 
I never thought 
that I would be a 
public health nutritionist. 
Our black student union 
at Amherst College 
brought Dick Gregory 
to campus to talk about 
the state of black America.
And instead, 
he flipped the script on us 
and he decided 
to talk about the plate 
of black America. 
So he talked about 
how unhealthfully 
most black folks eat. 
He spent the next 
two and a half hours 
graphically tracing 
the path of a hamburger 
from a cow 
on a factory farm, 
to a slaughterhouse, 
to a fast food place, 
to a clogged artery, 
to a heart attack. 
And that was the first time 
I had ever heard anything 
like that in my life, 
linking diet to disease. 
That was the catalyst that 
started me researching 
to become a vegetarian.
Mr. Gregory has been 
credited for introducing 
Dr. Martin Luther King 
Jr.’s son to vegetarianism 
who then went on 
to influence his mother, 
Coretta Scott King, 
to become a vegan. 
And these days, 
with the uncertainties 
surrounding the safety of 
genetically modified foods, 
Mr. Gregory 
shares his concerns:
Have you seen the folks 
that can hardly walk? 
Can’t think? 
That comes from the dye. 
(Yes.) That comes from 
the animal products. (Yes.) 
You know 
it’s kind of interesting, 
you go to the grocery store 
and you go to 
the egg section, 
they have large eggs, 
small eggs, medium eggs. 
How do you get a chicken 
to lay a large egg? 
How do you get a chicken 
to lay a medium egg? 
It’s something 
you’re injected into them. 
I had to have somebody 
to tell me that 
organic ain’t just enough. 
Organic is not enough. 
To give you an example, 
they’re making 
organic tomatoes, growing 
organic tomatoes. (Yes.) 
They’re cross-breeding 
them genetically 
with the fish cell. 
So what does it mean? 
That means the tomatoes 
hold water. (Yes.) 
So I can put a tomato 
on this table here, 
come back six weeks later, 
it’s just as pretty irradiant. 
What they don’t tell me 
when I eat that tomato, 
my body holds water. 
Then when I start swelling, 
I’ll go see my doctor. 
You’re not aware 
that the organic tomatoes 
have been 
genetically engineered. 
So when I come to see you, 
you put me 
on the water pills.
Anytime you put me 
on something 
to kill something 
that I don’t need, 
that will kill me. (Yes.) 
And so 
what I am saying now, 
there has to be 
a mechanism out here 
that has nothing 
but a research team 
and start putting 
that information out.
Mr. Dick Gregory, 
thank you for your 
very beneficial reminders 
about our food choices 
in this day and age. 
Your passion 
and exhaustive research 
are definitely 
much appreciated. 
May you continue 
to inspire the world 
with your lively energy 
and humor! 
To learn more about 
comedian and activist 
Mr. Dick Gregory 
please visit: 
www.DickGregory.com
Amiable viewers, 
thank you 
for being with us today 
on Vegetarian Elite 
featuring the truthful 
messages shared by 
Mr. Dick Gregory. 
We look forward to 
seeing you again 
for part 2 next Sunday, 
November 5. 
Coming up next is 
Between Master 
and Disciples. 
See you next time!
On August 11, 2011, 
a great comedian and one 
of the foremost champions 
of civil rights addressed 
an audience on the stages 
of Chicago, Illinois, USA.
Understand that 
we have the power
to change this planet. 
Mr. Dick Gregory’s 
stand-up comedy 
performance followed 
the live videoconference 
“World Vegan 
World Peace: 
A Conscious Choice” 
with
Supreme Master Ching Hai 
as the Guest of Honor. 
We have the power 
to change it. 
And so, in our meditation, 
as we sit through 
the meditation, 
think about, not the 
hungry people starving, 
but see them getting up 
with smiles on their faces,
and understand that 
there’s a love out here 
that can turn this 
whole piece around. 
That’s our job, but 
you can’t do it with fear. 
It’s love, love, love, 
and being lovable. 
And so as I sit here and 
say to Supreme Master, 
thank you, 
thank you for being here. 
First, we’ve always thought 
this was a men’s job. 
We always thought, 
well, the men will come 
and save it. 
No, no, no, 
no, no, no, no. 
Human beings have 
no sex, have no race, 
when love sits in. 
Welcome back 
faithful viewers 
to the second installment 
of our two-part series on 
Vegetarian Elite featuring 
Mr. Dick Gregory – 
a professional comedian 
with a career 
spanning five decades, 
a long-standing 
human rights advocate, 
bestselling author, 
anti-drug crusader, 
and expert nutritionist. 
With his resilient spirit, 
he has overcome poverty, 
racial injustice, and cancer. 
He has participated 
in over 100 fasts 
and prayer vigils 
to raise awareness 
about human rights 
and world hunger.
As we found out 
in part one, Mr. Gregory 
also has a fervent desire 
to share his fascinating 
discoveries about where 
our foods come from and 
what they do to our bodies. 
He has been 
credited for introducing 
Dr. Martin Luther King 
Jr.’s son to vegetarianism 
who then went on 
to influence his mother, 
Coretta Scott King, 
to become a vegan. 
Mr. Gregory also practices 
what he preaches. 
Instead of lamenting 
and bowing 
to traditional treatment 
when he was diagnosed 
with cancer in 2001, 
he went public and 
helped millions of fans 
around the globe 
realize that 
with a proper lifestyle, 
cancer is in fact curable.
Let’s return now to 
our insightful interview 
with Mr. Gregory 
to learn more about 
his holistic philosophy.
Well, 99% of my diet is 
fruit, ripe fruit, 
nothing in the can. 
One day, I’ll eat nothing 
but grapes. 
Another day, I’ll eat 
nothing but cantaloupes. 
Another day, I’ll eat 
nothing but berries
And so basically, 
I don’t like eating. 
I can go forever 
without eating. 
And about twice a year, 
I’ll do a 40-day water fast;
about three times a year,
I’ll do a 12-day fast
with nothing, 
just breathing. 
When you do that, you 
cannot be moving around, 
you can’t be doing 
any physical fitness, 
and that’s when you start 
communicating. 
I use it in America where 
we have more folks die 
from overeating 
than under-eating. (Yes.)
And then when you 
go on a fast, even people 
that don’t agree what 
you’re fed, every time 
you sit down and eat, 
they think about when 
they get hungry they eat, 
and so that’s 
what I use it for, 
although that’s a violation 
to use a fast for anything 
other than purifying 
(I see.) yourself 
and your consciousness.
One of the turning points 
of human health 
is when we turn 
to the ancient tradition of 
detoxing our bodies of all 
the unwanted substances 
found in our food and air. 
Mr. Gregory’s advises
on the subject.
So when you start 
detoxifying, 
increase the water intake. 
And then there’s 
different things out here, 
different herbs and stuff, 
different fruits and stuff 
that you can eat, vegetables
that you can eat 
to help detoxify the body. 
When I went 
on my first fast, I could 
taste stuff that I ate when 
I was five years old, (Yes.)
candies and gum and stuff. 
(Yes.) And so that’s 
the first thing you do. 
Two, when you really 
get into detoxification, 
you’re nature’s 
operating table, 
better be still.
Well, in our society 
I can’t take off from work; 
well when you do that, 
the minute you get off, 
you go and rest. 
We think we can do
the same thing 
that we’re doing 
and you can’t, 
the body is purifying. 
You’ve got 75 trillion cells 
that are being detoxified 
at the same time. 
It comes out, the poison. 
You see, 85% of the poison
in your body comes out
through your feet 
because of gravity pull. 
(Yes.) 
And so people who work, 
walking, they should 
change their shoes 
three times a day. 
Athletes 
should never put on 
that same pair of tennies 
because all those impurities
that stayed in them move 
back up into the body. 
And so in detoxification, 
take foot baths.
But don’t get in the tub, 
take foot baths, 
because with gravity pull, 
it pulls it out. 
Walk in the sand 
if it’s available. 
Because if you see people 
sand blast a house, 
all at once 
it becomes white and 
all the dirt is gone, well 
the same thing happens 
walking in the sand.
(I see.) 
And then get information 
on detox, there’s so much 
information out here now 
(Yes.) on detoxification.
Get some.
The final stop in human 
dietary evolution is 
considered breatharianism 
or pranariasim – 
living on the invisible 
“cosmic energy.” 
The dietary scale 
starts at the bottom 
with eating processed 
cooked foods that may 
include meats and dairy, 
then moves up 
to the vegetarian diet, 
to veganism, 
then to raw food, 
onto liquidarianism, and 
finally, breatharianism. 
In his revolutionary 
1973 book titled 
“Dick Gregory’s 
Natural Diet for Folks 
Who Eat: Cookin’ 
with Mother Nature,” 
Mr. Gregory 
explains the experience 
of being food-free 
as “living entirely 
on a transcendental plane, 
breathing in pure air, 
absorbing the direct light 
and energies of the Sun, 
bathing in pure water; 
in other words 
living on what 
some writers call the 
‘supersubstantial bread.’ 
I personally believe 
breatharianism 
to be the highest mode 
of human living and 
an entirely possible way 
of life under 
ideal circumstances.”
I didn’t realize 
the universe 
until one day I’m thinking, 
“If I don’t eat tonight, 
I won’t die. 
If I don’t have any money 
tonight, I won’t die.” 
If you held 
my nose and mouth 
for 30 minutes, I will die.
The most important thing 
on this planet is oxygen. 
And nobody 
ever taught me 
to thank God for oxygen. 
They tell me to thank God 
for the sandwich 
I’m going to eat. (Yes.)
Say the blessing 
over some food (Yes.)
I’m going to eat. 
But never told me 
the most important thing 
on this planet (Yes.)
is oxygen. 
And that once you start 
then you start 
having respect. 
But wait a minute, 
I can’t see it, I can’t 
feel it, I can’t taste it. 
And nobody has ever 
walked up to me 
and tapped me and said, 
“Here’s your oxygen bill.” 
It’s free. (Yes.) 
And then the whole body 
starts to change. 
And so consequently, we 
were meant to be nothing 
but breatharians. 
We were meant 
just to breathe.
Mr. Gregory shares 
with us his experience 
of meditation and prayer, 
which allow for a greater 
sense of connection 
with all life forms. 
Well, first we’ve keep 
telling people to meditate 
and we do that wrong. 
Man, all you’ve got to do 
is sit quietly, sit quietly. 
It’s hard to tell people, 
“Sit quietly, don’t think 
about anything.” 
How do you 
not think about anything? 
The first part is when 
you first wake up, you 
just sit quietly, sit quietly. 
You don’t have to 
put any record on. 
You don’t have to 
play anything.
It gets you back into
your spiritual self. (Yes.)
It gets you back 
to the human part. 
It gets you back to where
I can look at a woman 
and see another 
human being. (Yes.) 
I can look at a child and 
see another human being. 
I can look at 
a tree growing and see 
something that has life 
that’s different from me. 
I don’t know what trees are
talking about out there 
when they’re talking, 
but there are some people 
that can hear trees 
(Most certainly.)
and listen to them.
Let me tell you 
what I’ve been doing 
since I’m a little boy. 
I hear a siren, I don’t know
where they’re going. 
I’ve always said a prayer 
for whoever that was. 
Who, if it’s somebody 
in the ambulance; 
if they’re on their way, 
firefighters on their way 
to a fire, 
I’ve always said a prayer. 
And then after that I send 
a prayer of thanksgiving. 
We have that power, 
we have that power.  
When entertaining a crowd,
Mr. Gregory remembers 
to honor his spirituality 
before beginning shows.
Thank you. 
Let me first say we thank 
and praise God that 
we’ve all made it here 
safely today. 
I pray to God that 
your return and my return 
will be equally as safe. 
First let me just say, 
I’ve entertained
all over the world, 
I’ve enjoyed it 
but tonight was 
something special. 
Yes.
Tonight was something 
special.
That’s because 
you’re special.
In concluding our tribute 
to Mr. Dick Gregory, 
one of society’s 
living legends of peace 
and freedom advocacy, 
we’d like 
to include his loving and 
supportive thoughts of 
Supreme Master Ching Hai
and her selfless 
contribution to the world.
First, I’d like to say thanks.
When I look at what she’s 
[Supreme Master Ching Hai] 
able to put together, 
she makes it look easy 
because of the love, 
the kindness, the peace 
but to get to where she is, 
nobody gave her nothing. 
I feel something that 
I want to be a part of. 
How do I start it? 
It starts from here. 
So what she has 
put together is a relay. 
I give a baton to you. 
You give it 
to somebody else. 
And it eventually 
comes back to me. 
And I say, “Okay, we’re 
going to up the distance. 
It’s not going to be 
a 100-yard relay. 
It’s going to be 440 yards.”
And you keep
raising the level and
keep raising the level. 
She’s (Supreme Master 
Ching Hai) validated by 
the progress that she sees. 
She’s validated
by taking human beings, 
not changing them, 
but taking them back 
to their original, (Yes.) 
space. (Yes.) 
I can trust her because 
I know her kindness. 
Peace, she’s already 
created that to go back 
and take into me 
what I had. 
And so all she’s doing is 
different because what 
she uplifts stays in you. 
Mr. Dick Gregory, 
we thank you for your 
kind-heart and numerous 
life-saving ways,
your quest for the truth, 
and inspiring
and comedic speeches 
to the multitudes – 
all of which have brought 
about a more benevolent 
and harmonious planet.
To learn more about 
comedian and activist 
Mr. Dick Gregory 
please visit: 
www.DickGregory.com
Courageous viewers, 
we trust you’ve enjoyed 
our two- part series 
on Vegetarian Elite 
featuring the legendary 
and brilliant 
Mr. Dick Gregory. 
Coming up next is
Between Master 
and Disciples. 
May nature’s 
bountiful blessings 
bring you inner serenity.