Today’s A Journey 
through Aesthetic Realms 
will be presented 
in Amharic, 
with subtitles in Amharic, Arabic, 
Aulacese (Vietnamese),  Aulacese (Vietnamese),
Chinese, English, 
French, German, 
Hungarian, Indonesian,  Hungarian, Indonesian,
Italian, Japanese, 
Korean, Malay, 
Mongolian, Persian, 
Portuguese, Russian, 
and Spanish. 
 
Greetings, kind viewers, 
and welcome 
to another episode of 
A Journey through 
Aesthetic Realms.
On today’s program 
we’ll explore 
the Ethiopian injera 
and coffee culture, 
and discover the birthplace 
of coffee or “bunna,” 
as it is called in Amharic.
The beautiful country 
of Ethiopia, located 
in northeast Africa, has 
many wonderful customs 
associated with delectable 
food and beverages.  
 
Inspired by the Orthodox 
Church tradition, 
Ethiopian cuisine 
is famous for its
delicious vegan dishes. 
While diverse cultures 
exist in the nation, 
typical Ethiopian meals 
feature a sourdough 
flatbread or injera, 
various spicy vegetable 
dishes called “wats,” 
as well as an after-meal 
espresso-style coffee. 
Let’s first take a look at 
how injera is prepared. 
 
Now I am going to show 
how to make teff injera. 
Teff is native to Ethiopia. 
Teff has three varieties; 
we call them white, 
mixed, and red teff. 
 
Teff contains iron 
and also other nutrients. 
The most widely used food 
in Ethiopia is teff. 
Teff can be eaten 
with anything.
Teff’s straw 
is called “chid.” 
And the straw is used 
for making 
traditional mud houses 
by mixing with mud. 
The grain looks like this. 
This is white teff grain. 
It is sifted, cleaned 
and ground. 
After grinding, 
the flour looks like this. 
This is white teff. 
I put the white teff flour 
in here and knead it. 
We knead it, 
and we add yeast to it. 
We can make one to two 
injeras from this. 
We ferment it. 
This is the fermented teff. 
It has been three days 
since we made this dough. 
We add “absit.” 
Absit is made by adding 
teff flour to boiling water, 
then we put it 
to the fermented dough 
after it cools down. 
Then we wait for 
about an hour. 
 
Making injera requires 
very simple 
yet special equipment.  
 
This is called “gulcha.” 
We put the griddle 
on 3 gulchas used to 
support the griddle.
And this is “mitad.” 
It is called 
“ye’injera mitad.” 
And it is used 
to make injera and 
many other things too. 
We can also use it 
to bake bread.
This is called “akenbalo;” 
it is made from black soil, 
ash and mud. 
And this one 
is made from clay soil. 
This is clay soil. 
 
To make the best injera, 
it is very important 
to heat the griddle 
evenly and thoroughly. 
 
We sprinkle something 
to ignite the firewood, 
to burn the firewood fast. 
Then we sprinkle 
Ethiopian cabbage 
seed powder. 
It will tell us 
when the griddle glows. 
It is called “gomen zer.” 
It makes the griddle 
more beautiful. 
It takes 30 minutes. 
When it glows, 
we clean the powder 
and put the dough on it.
Now we need to add 
some firewood on all sides 
to burn the fire well 
for the griddle to glow well. 
We need some straw 
to burn the fire well. 
We use this to set the fire. 
It will have smoke 
while burning. 
 
Once the griddle 
is thoroughly heated, 
it’s ready to make injera. 
 
This is a cleaning cloth.
I am cleaning, like this, 
to give the griddle 
a beautiful sheen 
and so that the injera 
will not stick to it. 
Now we bake the injera. 
 
This is called circling. 
Circling injera. 
Now it is hot enough. 
We cover the lid after it 
forms some kind of holes. 
 
 
So, it takes 
some 3 minutes to bake. 
It needs to be baked well. 
 
And this “sefed” 
is to take out injera. 
This is 
where we put the injera. 
Now we take out the injera. 
 
 
We detach the edges 
like this 
to avoid tearing off. 
Then we put the sefed under. 
Yes. I put it here. 
This is “mesob”
for injera. 
 
Injera is often 
torn into small strips 
and served with “wats” 
or vegetable dishes. 
After a satisfying meal 
with scrumptious injera, 
it’s time for coffee. 
The story of coffee 
begins in Ethiopia, 
the original home 
of the coffee plant, 
Coffea arabica, 
which still grows wild 
in the country’s 
forested highlands. 
It is believed that 
coffee cultivation and use 
began as early as 
the 9th century.  
 
And from this long history 
of coffee cultivation 
arose the tradition 
of the Ethiopian 
coffee ceremony, 
an integral part 
of the nation’s 
social and cultural life. 
An invitation to attend 
a coffee ceremony 
is considered a mark 
of friendship or respect 
and is an excellent example 
of Ethiopian hospitality. 
So why not sit back 
with a cup of coffee 
and enjoy the show?  
 
Coffee was found for 
the first time in Ethiopia, 
from a region called Kaffa. 
The word “coffee” 
is derived 
from the word “Kaffa.”  
 
The traditional Ethiopian 
coffee ceremony includes 
the processes of roasting, 
grinding, brewing, 
and serving coffee. 
Special equipment is used 
for each of these steps.
 
 
This is “jebena” 
for boiling coffee. 
This is 
where we put the jebena. 
This is called “rekebot.” 
This is “sini” 
for drinking coffee. 
This is 
where we put the incense. 
To put these inside. 
Then, this is where 
we burn the incense. 
This is called “biret mitad” 
(iron griddle). 
This is a roasting metal. 
This is a roasting furnace. 
These are the coffee beans 
to roast. 
This is “mukecha” (mortar), 
for grinding 
the coffee beans. 
This is “zenezena” 
(metal stick). 
This is green grass. 
We spread it on the ground 
during holidays 
to symbolize good wishes 
and lushness. 
This is how we dress 
during the coffee ceremony 
in holidays to prepare 
coffee for our guests. 
 
The coffee ceremony 
begins with roasting 
the green coffee beans 
over a hot stove. 
 
My coffee beans look ready, 
I will take them out 
when their color 
changes to black. 
Now the coffee is ready. 
We are going to take it out. 
We make it like this 
because it has aroma. 
It is to spread the aroma 
to people. Like that. 
Now with this mortar 
we grind it 
after it cools down. 
Here are our coffee beans. 
This is our coffee mortar. 
We grind it 
with this zenezena. 
When the powder is fine 
after this, 
we put it in the jebena. 
Now the powder is fine.  
 
The pot for cooking coffee 
is called jebena, 
a simple wheel-turned 
pottery vessel 
with a neck and a handle. 
 
The water is boiling. 
We pour it into the jebena. 
We rinse the jebena. 
Now since the powder 
is fine, we put it here.
Now, 
after adding the powder, 
we add hot water. 
Now, we should check 
the strength of the coffee. 
Too much powder, 
so we add a little water. 
So, we put it 
on the charcoal. 
This is the jebena lid. 
A lid for this. 
You can eat “yebuna qurs” 
until it boils. Come take. 
We burn our incense well. 
These are tongs 
to pick up embers. 
Tongs are used 
to adjust this.  
 
This is to pick this up. 
When the smoke flares, 
our coffee ceremony 
will be nice.
We will check like this 
so as to avoid boiling over. 
We do this to facilitate 
the charcoal burning. 
When the coffee boils, 
it produces vapor. 
Now the coffee is boiling. 
Here it is. 
We put it like this 
for sedimentation.
We serve the coffee 
when it sediments. 
Now it is ready.
After pouring like this, 
we add sugar, or nothing, 
according to people’s needs.
This is 
an Ethiopian cup, sini. 
We drink coffee 
with these bigger cups. 
 
Coffee grounds 
are brewed three times 
during the ceremony. 
At the same time, 
incense is burned. 
 
This, the first one, 
is called “abol.” 
The second “tona.” 
The third “bereka.”  
 
Now, this water is 
for the second and third.
Yes, now the second or tona 
is put on the furnace. 
We can chat 
and eat yebuna qurs 
while waiting for it to boil.
First, we rinse the cups, 
and make them ready 
for the second round. 
Ethiopian coffee ceremony 
is like this; 
it is very incredible. 
Now the second or tona 
is ready. 
We put it here 
for a while to sediment. 
We put this here 
for the next, 
to boil for the third round 
or for the bereka.
This is it! 
Now the third or 
what we call bereka 
is ready. This is it; 
we have finished now. 
 
Delighting 
in the aroma and richness 
of freshly ground 
and lovingly brewed 
Ethiopian coffee, 
one is sure to feel relaxed. 
Today, we presented 
the injera making 
and coffee ceremony 
of Ethiopia. 
Our many thanks, 
Ms. Tsehay Mulugeta,
for demonstrating 
your gracious tradition. 
May these 
time-honored customs 
continue to be 
joyfully practiced by 
the gentle Ethiopian people 
for eons to come. 
 
Caring viewers, 
thank you for 
sharing a fantastic time 
with us today on 
A Journey through 
Aesthetic Realms.  
 
Up next 
on Supreme Master 
Television is 
Vegetarianism: 
The Noble Way of Living, 
after Noteworthy News. 
May your journey on Earth 
be illuminated 
with Divine wisdom 
and compassion.