Today’s A Journey 
through Aesthetic Realms 
will be presented 
in Hindi, with subtitles 
in Arabic, 
Aulacese  (Vietnamese), 
Chinese, English, 
French, German, 
Hindi,  Hungarian, 
Indonesian,  Italian, 
Japanese, Korean, 
Mongolian, Persian, 
Portuguese, Russian 
and Spanish. 
Halo graceful viewers, 
and welcome to 
A Journey through 
Aesthetic Realms 
on Supreme Master 
Television. 
On today’s episode, we 
are delighted to present 
a few traditional dances 
from the beautiful 
country of India. 
One of the most ancient 
civilizations on the globe, 
her rich artistic heritage 
has evolved during 
more than 8,000 years 
of continuous 
cultural development. 
This is reflected 
in the many forms 
of performance arts. 
Every year, countless 
regional as well as 
national festivals 
showcase hundreds 
of folk dances, many 
of which have roots 
traceable to a particular 
part of the country.
 
Our first dance is Garba, 
performed during the 
9-day Navarātrī festival, 
which honors fertility 
and the divine origin 
of humanity. 
The colorfully dressed 
dancers, 
both males and females, 
are arranged in a circle 
surrounding a figure of 
a god or goddess, 
which has been placed 
in a central space or in a 
well-designed perforated 
earthen pot called Garbo. 
The dancers’ circle 
represents the recurring 
cycle of birth and death. 
The many forms of this 
are displayed as 
a kaleidoscopic pattern 
shown by the dancers, 
symbolizing 
the ever-changing nature 
of the physical world, 
with only God at 
the center being eternal. 
Originating in the 
Gujarat region of India, 
Garba is a very lively 
dance with performers 
clapping or joining their 
palms after each move. 
In addition to India, 
Garba has also become 
very popular in the 
United States, Canada, 
and the United Kingdom.
Dholcholam is
a drum dance popular 
in the northeastern state 
of Manipur. 
It is a mesmerizing 
performance 
by individual or 
group dancers at the Holi 
carnival every spring 
when, according to 
folk tradition, people 
sprinkle each other with 
colored powder or water 
to celebrate 
Mother’s love.
 
Dressed in vibrant costumes, 
Dholcholam dancers 
may carry various types 
of drums depending on 
the occasion, swaying 
their supple bodies and 
limbs gently like flowers 
in the spring breeze. 
At times, the drummer 
may perform 
acrobatic feats 
as the drumbeat goes 
faster and faster, leading 
the all-percussion 
ensemble. 
Next, please enjoy 
a fantastic Dholcholam 
performance.
The eastern Indian state 
of Orissa is known for 
its Odissi – 
one of the 6 classical 
Indian dance forms. 
Accompanied by 
traditional Indian 
instruments, the artists 
display beautiful poses 
and hand gestures in slow 
graceful movements. 
Throughout the centuries, 
Odissi has received 
enthusiastic 
royal patronage. 
It was also practiced as 
a prayer ritual by women 
who took care of 
Indian temples. 
The following is 
a short presentation of 
this classical dance.
Kathak was the name 
for the nomadic poets of 
ancient northern India 
who traveled around 
telling scriptural stories, 
accompanying themselves 
by choreographed 
movements. 
During over 1600 years 
of evolution, this dance 
absorbed many forms 
of folk arts 
from different origins. 
These included 
the devotional ritual 
of the Bhakti religious 
movement, 
the straight leg dance style 
of Persian dancers, and 
the spinning movement 
of the mystic 
swirling dervishes. 
The addition of 
ankle bells also occurred 
during the development 
of Kathak. 
Let’s take a look at this 
ingenious blend of styles.
Although different 
in pace and strength, 
in many ways 
Kagalumba is quite 
similar to the Spanish 
dance Flamenco. 
This includes 
maintaining a straight 
vertical axis of the body, 
swirling movements, 
and elegant footwork. 
The Romanis are known 
for their wonderful talent 
and self expression. 
Nowadays, 
the remaining Romanis 
in India continue 
the time-honored 
artistic traditions 
of their ancestors. 
Our next show is 
Kagalumba, a Rajasthan 
Romani folk dance 
with enchanting 
vocal and instrumental 
accompaniments. 
Among the India 
folk ballets, perhaps 
the one that requires 
the most skill 
is the Stick Dance. 
Developed from 
a martial art 
in the northeastern state 
of Manipur, Stick Dance 
can be performed 
in solo or in group. 
The dancer, often dressed 
in a spirited martial art 
outfit, uses two sticks, 
one in each hand, 
to control 
a centrally tapered wand 
to prevent it from 
falling on the ground. 
While doing so, 
the dancer increases 
the difficulty of the stunt 
according to the 
accelerating rhythms of 
the drum and cymbals, 
while the audience 
admire in disbelief. 
Meaning “beauty,” 
Lavani has been 
a popular folk dance 
of Maharashtra state 
for centuries. 
It is performed by 
charming women 
wearing nine-yard long 
saris and ankle bells 
to the exultant beat 
of the traditional 
Indian drum dholak.
In some cases, 
the dancers also sing 
along with the rhythm. 
The dance enjoyed 
its peak popularity 
during the Peshwai 
Dynasty in Pune, when 
it became the favorite 
of the royal court. 
Common themes include 
a variety of subjects 
related to religion, 
social life, and romance. 
Now, please enjoy 
a beautiful performance 
of Lavani.
Our last Indian 
folk dance presentation 
today is Bhangra. 
It is a community dance 
developed in 1400 
or earlier by Punjabi 
Sikh farmers to celebrate 
the harvest season 
on the village grounds. 
During the festivity, 
men and women wearing 
colorful traditional dresses 
sing Punjabi folk songs 
and play a number of 
musical instruments, 
including various kinds 
of drums and flutes. 
Currently, 
Bhangra dance and music 
are also an integral part 
of weddings, 
Indian New Year 
celebrations, and 
other jubilant occasions. 
As our society becomes 
increasingly global, 
Bhangra has extended to 
many parts of the world 
including the entire 
South Asia, the 
United States, Canada, 
and the United Kingdom. 
The rhythms and 
dance styles have also 
been combined with 
other genres such as 
hip-hop and reggae.
Today we have seen 
eight folk dances of India, 
each with a unique 
origin and elegance. 
India’s rich artistic 
heritage has evolved 
for thousands of years, 
adding immeasurable 
beauty and upliftment 
to our world. 
May the spiritual 
Indian people, 
many of whom follow 
a plant-based lifestyle, 
continue to thrive, 
gracing a sustainable 
planet for eons to come, 
with all God’s blessings 
Precious viewers, 
thank you for watching 
today’s A Journey 
through Aesthetic Realms. 
Up next 
on Supreme Master 
Television 
is Vegetarianism: 
The Noble Way of Living, 
following 
Noteworthy News. 
May all world citizens 
realize their noble and 
compassionate God nature.