VEGETARIANISM : THE NOBLE WAY OF LIVING
 
Mango Pine Nut Veggie Strips (In Chinese)   
If you want to add this video in your blog or on your personal home page, Please click the fallowing link to copy source code  Copy source code  Print
Play with flash player Play with windows media
(For all ingredients, please use organic versions if available)
1 mango
1 basket sugar snap peas
1 cup veggie strips
Some pine nuts
6 carrot slices
Cloud ear mushrooms
Ginger slice
⅓ teaspoon salt
¼ teaspoon sugar
1 teaspoon corn starch
1 tablespoon water
1. Peel the mango, cut it in half and slice it.
2. Turn on the stove and boil the water.
3. When the water boils, add in a pinch of salt to enhance the taste and some oil to brighten up the green color.
4. Trimmed off the end of the sugar snap peas.
5. Put in the sugar snap peas into the boiling water for a moment.
6. Rinse the sugar snap peas into cold water to retain the fresh and green color.
7. Heat up the wok, and when it’s heat add in a little bit of oil.
8. Add in the cloud ear mushrooms and carrots.
9. Add a pinch of salt and sugar.
10. When the cloud ear mushrooms are softened, add in the veggie strips.
11. Stir fry a little bit.
12. Put the corn starch to make a mixture and add some water
13. When it’s cooked, add in the mango and the pine nuts.
14. Let it simmer for a moment (not too long) and turn off the heat.
15. Ready to be served.


 
Find Your Vegan Recipes
 
Most popular
 Lubee Bat Conservatory - Saving the Endangered Fruit Bat
 Slovenian Barley and Bean Stew with Smoked Tofu - (In Slovenian)
 A Rawsome Vegan Christmas: Stuffing & Apple Pie
 Vegan Thanksgiving with Chef Miyoko Schinner: Golden Phyllo Pouches, Pumpkin Soup & Bread Pudding
 Lights & Delights of a Vegan Hanukkah with Chef Cary Brown
 Faith, the Brave Little Dog Who Stands Tall
 SChef Miyoko chinner’s Caprese Salad with Homemade Vegan Fresh Mozzarella
 Cooking with Loving Hut Menton & the Int'l Women's Club of the Riviera: Summer Rolls & Lemongrass Tofu
 Vegetarians in Paradise Celebrate Hanukkah -Cabbage Rolls
 What's Chocolate, Green,and Apple Pie? All Sorts of Smoothies! with Raw Vegan Chef AJ