VEGETARIANISM : THE NOBLE WAY OF LIVING
 
Chef “BeLive” Brian Lucas Presents Raw Taco and Burrito with Mock Refried Beans   
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Mock Refried Beans
(4 servings)
2 cups walnuts, soaked
½ cup banana
1 avocado
1¼ teaspoon cumin
1¾ teaspoons pink salt
1½ tablespoons cacao powder or Native American
medicine rock
¼ cup spring or structured water (preferred)

Raw Taco
(1 serving)
Cabbage leaf
Mock refried beans
¼ avocado
½ cup cilantro
¼ cup tomato, chopped
Pinch of cumin
Pinch paprika
Pink salt
Cayenne (optional)

Raw Burrito
(1 serving)
Nori sheet
Mock refried beans
½ avocado
¼ cup cilantro
¼ cup tomato, chopped
Pink salt
Black pepper
Lemon or lime
Cayenne or habanero
pepper (optional)





 
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