(For all ingredients, please use organic versions if available)
Potatoes
White beans
Palm oil
Vegetarian seasoning cube
Salt

1. Mash the prepared potatoes and the prepared white beans.
2. Mix the two ingredients, and then add in the palm oil. Mix.
3. Add in the vegetarian cube and a bit of salt. Mix.
4. Use a scoop to form the dough and put it on a plate.
5. Ready to be served.