VEGETARIANISM : THE NOBLE WAY OF LIVING
 
Vegan Chili con Amor, Hearty Southwest-American Favorite   
If you want to add this video in your blog or on your personal home page, Please click the fallowing link to copy source code  Copy source code  Print
Play with flash player Play with windows media
(For all ingredients, please use organic versions if available)
2 tablespoons canola oil
½ medium-sized onion (diced)
2 cups celery (diced)
1 green bell pepper (diced)
1 red bell pepper (diced)
1 package Soyrizo or 2 patties of vegan burger or other textured vegetable protein (TVP)
1 can (15 ounces) chili beans
1 can (15 ounces) black beans (drained and washed)
1 can (15 ounces)pinto beans (drained and washed)
2 cans (30 ounces) diced tomatoes
1 can (6 ounces)tomato paste
1 can (8 ounces) tomato sauce
1 can (7 ounces) diced green chili peppers
1 can (15 ounces) vegetable broth
2 tablespoons chili powder
2 teaspoons oregano
1 teaspoon cumin
1 teaspoon dried basil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon cayenne pepper
1 teaspoon paprika
2 teaspoons turbinado sugar
  1. Preheat a frying pan, add in a tablespoon of canola oil. Spread that around. Use medium heat.
  2. Remove the package of the Soyrizo and put them on the pan, and let them brown.
  3. Saute ½ of diced onion with 2 tablespoon of canola oil until they are translucent. Stir that around, add a pinch of salt and a pinch of black pepper.
  4. Add in the diced celery, let it soften up. This may takes about 3-4 minutes.
  5. Add in the green bell pepper, the red bell pepper.
  6. Add in the black beans, the pinto beans, and the chili beans.
  7. Add in 1 can of diced tomatoes, 1 small can of tomato sauce.
  8. Add in 1 can of chopped green chilies and 1 can of tomato paste.
  9. Add in 2 cups of vegetable broth, and stir them around.
  10. Add in a teaspoon of salt, a teaspoon of black pepper, and 2 teaspoon of turbinado sugar.
  11. Add in 1 teaspoon of cayenne pepper, 1 teaspoon of paprika, 1 teaspoon of dried basil leaves, 1 teaspoon of ground cumin, 2 teaspoon of oregano leaves and 2 tablespoon of chili powder.
  12. Add in the Soyrizo.
  13. Stir around and let them cook for at least 40 minutes on low heat.
  14. Stir it for every 5 minutes.
  15. Once the mixture gets the right consistency, which is kind of thicker, then the chili con amor is ready to be served.
  16. This chili can be served with some French fries, some chips, and also some vegan hot dogs.
  17. Just pour the chili right on top of all that.
  18. Add some minced onions or some shredded vegan cheese on top of it (optional).



 
Find Your Vegan Recipes
 
Most popular
 Lubee Bat Conservatory - Saving the Endangered Fruit Bat
 Slovenian Barley and Bean Stew with Smoked Tofu - (In Slovenian)
 A Rawsome Vegan Christmas: Stuffing & Apple Pie
 Vegan Thanksgiving with Chef Miyoko Schinner: Golden Phyllo Pouches, Pumpkin Soup & Bread Pudding
 Lights & Delights of a Vegan Hanukkah with Chef Cary Brown
 Faith, the Brave Little Dog Who Stands Tall
 SChef Miyoko chinner’s Caprese Salad with Homemade Vegan Fresh Mozzarella
 Cooking with Loving Hut Menton & the Int'l Women's Club of the Riviera: Summer Rolls & Lemongrass Tofu
 Vegetarians in Paradise Celebrate Hanukkah -Cabbage Rolls
 What's Chocolate, Green,and Apple Pie? All Sorts of Smoothies! with Raw Vegan Chef AJ