How to Veg for Starters   
( 4 MB )

1.VEGb4Ushop

2.go straight to VEG section

3.get VEG recipes

4.make NEW VEG friends

5.get INFO about VEG Benefits

6.SPREAD the VEG TREND


 7. feel like a SAINT

Useful Links
How Eating Red Meat Can Spur Cancer Progression
100 Must-Have Sites for Vegans, Vegetarians and Locavores
How to Go Vegetarian or Vegan
Diet,Energy,and Global Warming
Save the planet with a vegetarian diet
The Reality of Feed at Animal Factories
Report: Health risks outweigh farming cost cuts
Report Targets Costs Of Factory Farming
The Worst Way of Farming
Final Report: Putting Meat on The Table: Industrial Farm Animal Production in America
more 

Recipes
Vegan Recipes with Vegan Cheese
Oprah.com
GoodBaker
The Enlightened Kitchen
Vegan-Food:
In a Vegetarian Kitchen
VegCooking
Vegetarian Times
vegweb.com
more

Organizations

Viva
Veggies Catering Services
Earth Save
Jewish Vegetarians of North America
Organic Athlete
VivaVegie Society
Christian Vegetarian Association
World Vegan Day '08
The International Vegetarian Union (IVU)
The Vegetarian Resource Group (VRG)
more

Communities
Vegans in Intentional Community
Peta2
Green Friends
Vegetable Killers
Black Vegetarians
Cool Vegan
Veg Space
Vegan Cooking
VegHaven
VeggieDate
more

Health
Vegan Bodybuilding & Fitness
Choi-Bo : The Enlightened Vegan Warrior Workout
Vegan Runners
Vegan Fitness
Tree of Life Rejuvenation Center - Rebbe Gabriel Cousens, M.D
Reversing Diabetes - Neal Barnard, M.D.
IMPROVE YOUR HEALTH - Joel Fuhrman, MD
The Ornish Diet
Prevent and Reverse Heart Disease - Caldwell B. Esselstyn, Jr., M.D
The Hay Meadow
more 

Videos
Long Kuan - The Queen of Lohas
"Vegan Revolution" story on CNN - 6/11/08
Eat Less Beef, Get an Energy Audit, Help Halt Global Warming
A Life Connected - VEGAN
A SACRED DUTY:Applying Jewish Values To Help Heal The World
Talks Mark Bittman: What's wrong with what we eat
EARTHLINGS

Media

Vegan World Radio
VEG TV
Vegan Freak Radio
Go Vegan with Bob Linden
Vegan Radio
Veggie Vision
petatv.com
more

Website
Vegan Village
VegDining
EatVeg
HappyCow
Vegetarians in Paradise
Veg for Life
JesusVeg
FamousVeggie
Milk Sucks
Meatout
more

Vegan Organic
The Veganic Agriculture Network
Vegan-Organic
Vegan-Organics - The Basic Principles
Steward Community Woodland
Foraging With the "Wildman"
Vegan Organic Network
more

Contacts
Vegetarian Resource Group
Phone: (410) 366-8343
Physicians Committee for Responsible Medicine
Phone: (202) 686-2210
North American Vegetarian Society
Phone: (518) 568-7970
International Vegetarian Union
Phone: (202) 362-VEGY


  Don't give up everything 2 b WORLD SAVER : JUST B VEGAN 
 We Do Not have to Die to Save the World - Just Be Vegan