素食主義:高雅的生活方式
 
美味的葵花籽抹醬      
(For all ingredients, please use organic versions if available)
3 tablespoons organic olive oil
1 teaspoon Bragg Liquid Aminos All Purpose Seasoning
1 cup roasted sunflower seeds (a)
¼ cup roasted sunflower seeds (b)
2 small or 1 large tomatoes, chopped
1 celery stalk, chopped
1 tablespoon miso
2 tablespoons roasted sesame seeds
Pepper to taste





1. Put (a) into food processor to break it coarsely, then
2. Add olive oil, seasoning, miso, pepper, tomato, celery
3. Switch on the food processor, resulting a coarse mixture
4. Put the mixture into a bowl, add (b) and sesame seeds, mix well

File NO: 1110
 
搜尋素食食譜
 
最熱門
 魯比蝙蝠保育所:拯救瀕絕的果蝠,三集之一
 與大廚辛納爾美代子共度純素感恩節:黃金酥皮包、南瓜湯和烤麵包布丁,二集之一
 美味純素生食聖誕節:五彩什錦和蘋果派,二集之一
 光輝的美食饗宴:與大廚卡里布朗歡慶純素光明節,二集之一
 斯洛維尼亞大麥燉豆配煙燻豆腐,二集之一(斯洛維尼亞語)
 英勇無畏的小狗「信心」,二集之一
 慶祝光明節:「素食天堂」廚師示範包心菜卷(三集之一)
 主廚辛納爾美代子示範卡普里沙拉與自製新鮮純素義大利白乾酪
 巧克力、生菜與蘋果派口味:純素生食主廚AJ示範各種蔬果奶昔(二集之一)
 生食專家艾倫.李文斯頓示範蔬果冰沙和木瓜萊姆涼湯(二集之一)