20 basil leaves 2 tomatoes 100 grams onion 5 grams garlic 30 grams Scotch bonnet pepper 15 grams mbongo 50 grams njansang 5 grams African nutmeg 10 grams of stock seasoning cube 30 grams hiomi Vegetable protein 1 teaspoon salt 200 milliliters vegetable oil Plantains    - Put all the ingredients into a blender  and add some water, and then blend them all to become a good mixture.
 - Put the pot on the stove, add in the  oil, and heat it.
 - Add in the slice onions into the heated  pot.
 - Meanwhile, put the vegetable protein in  a bowl and then pour in the blended mixture into to bowl. Add in the vegetable  stock cube. Mix it well.
 - Rinse the blender with some water so  that all the mixture left is clean, and then our them into the heated pot.
 - Add in the vegetable protein mixture.  Stir it well so it won’t stick to the pot. Let it cook for about 25-30 minutes.
 - Meanwhile, arrange the boiled plantains  on a plate. Arrange the plantains nicely with some room in the middle.
 - When the Mbongo’o is ready, add in the  Mbongo’o in the the middle.
 - Ready to be served.
 
 
  
	
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