素食主義:高雅的生活方式
 
客家竹筍料理:竹筍湯、滷竹筍、三鮮燴竹筍(客家話)      

Bamboo Shoot Soup
Bamboo shoots
Fu Tsai (pickled mustard greens)
Vegan fish balls
Shiitake mushrooms

Stewed Bamboo Shoots
Wheat gluten (bran dough)
Carrot
Shiitake mushrooms
Bamboo shoots
Soy sauce
Vegan oyster sauce
Natural vegan seasoning
Five spice powder
Salt

Three Delicacy Bamboo Shoots
Bamboo shoots
Vegan shrimp
Baby corn
Sugar snap peas
Konjac
Mushroom
Sesame oil
Vegan oyster sauce
Natural vegan seasoning
Corn starch
Salt

Bamboo Shoot Salad
Bamboo shoots
Avocado salad



Bamboo Shoot Soup
  1. Put the bamboo shoots, Fu Tsai (pickled mustard green), and vegan fish balls in a pot an cook them slowly.
  2. Saute the shiitake mushroom in hot oil and add in some salt to make the mushroom more fragrant.
  3. Put some into the soup.
Stewed Bamboo Shoots
  1. To the remaining sauted mushrooms, add some soy sauce to it.
  2. Saute it to release the aroma.
  3. Pour some water in.
  4. Boil them slowly for 15 minutes.
  5. Add in the vegan oyster sauce and some vegan seasoning. Mix well.
  6. Let it cook until the water is absorbed.
  7. Ready to be served.
Three Delicacy Bamboo Shoots
  1. Fry the mushrooms first until the fragrance comes out.
  2. Add some water.
  3. Add in the ingredients one after another. But save the sugar snap peas for later.
  4. Add in the vegan seasoning a little.
  5. Add in some salt.
  6. Add in a spoon of vegan oyster sauce.
  7. After it comes to a boil, put in the sugar snap peas.
  8. Next, thicken it by adding some corn starch and sesame oil.
  9. Mix and turn off the stove.
  10. Ready to be served.
Bamboo Shoot Salad

  1. Put the raw bamboo shoots in a pot.
  2. Boil them in the water for half a hour.
  3. Once the bamboo shoots are cooked, wait until they cool down, and cut them into cubes.
  4. Put them into the fridge to make them icy cold.
  5. Eat with avocado salad.


File NO: 1002
 
搜尋素食食譜
 
最熱門
 魯比蝙蝠保育所:拯救瀕絕的果蝠,三集之一
 與大廚辛納爾美代子共度純素感恩節:黃金酥皮包、南瓜湯和烤麵包布丁,二集之一
 美味純素生食聖誕節:五彩什錦和蘋果派,二集之一
 光輝的美食饗宴:與大廚卡里布朗歡慶純素光明節,二集之一
 斯洛維尼亞大麥燉豆配煙燻豆腐,二集之一(斯洛維尼亞語)
 英勇無畏的小狗「信心」,二集之一
 慶祝光明節:「素食天堂」廚師示範包心菜卷(三集之一)
 主廚辛納爾美代子示範卡普里沙拉與自製新鮮純素義大利白乾酪
 巧克力、生菜與蘋果派口味:純素生食主廚AJ示範各種蔬果奶昔(二集之一)
 生食專家艾倫.李文斯頓示範蔬果冰沙和木瓜萊姆涼湯(二集之一)