素食主義:高雅的生活方式
 
在公園歡慶父親節:純素貝果比薩與香蕉雪糕布丁      
(For all ingredients, please use organic versions if available)
Vegan Bagel Pizza
1 multi-grain bagel
½ cup pizza sauce
½ cup shredded vegan mozzarella cheese
1 small onion, sliced
4 slices bell pepper
1 package sliced vegan pepperoni



Vegan Banana Split Pudding Parfait
1 vegan vanilla instant pudding mix
2 cups cold almond vegan milk
1 cup fresh strawberries
1 cup pineapple
1 cup bananas
1 maraschino cherry
Vegan soy whip




Directions (to make make a vegan pizza):
  1. Take your bagel slices and spread the sauce on (you can use tomato sauce as a substitute)
  2. Spread the pepper (you can use mushrooms or olives)
  3. Spread the onion
  4. Spread the vegan pepperoni
  5. Top it off with some vegan cheese
  6. In a toaster oven, or regular oven, heat to 220 degrees celsius (or 425 fahrenheit)
  7. Place the bagel slices on a baking sheet and put it into the middle of the oven for about 10 minutes
  8. Ready to serve
Directions (to make banana split pudding parfait):
  1. Pour the almond milk (you can use soy milk or rice milk) into the vegan vanilla instant pudding mix
  2. Blend it for about 2 minutes until it start to get thick
  3. Start with a heaping bowl of pudding
  4. Add some strawberries
  5. Add another layer of pudding
  6. Add some pineapple
  7. Add another layer of pudding
  8. Add some bananas
  9. Add some more pudding
  10. Add a mixture of all the different fruits on top
  11. Add some soy whip
  12. Put a cherry


File NO: 1373
 
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