西班牙式早餐、巧克力大豆布丁   
如果您想將影片加入您的部落格和網頁的首頁,請按下面的連結以複製原始程式碼。  原始程式碼  列印
( 88 MB )
French bread
2 tomatoes
100% natural vegan butter
Vegan cheddar cheese
Edam Super-Melting
Vegan cheese
Ketchup
Coriander (optional)
Ground black pepper (optional)

Dessert:
Soya chocolate pudding Non-Dairy
Soya spray cream
  1. Cut some French bread or any other bread.
  2. Chop the coriander finely.
  3. Slice the super-melting cheese or vegan cheddar cheese thinly.
  4. Chop the tomatoes finely.
  5. Butter the bread or toast with vegan butter and put one slice of cheese on one of the slices of the bread.
  6. Put some tomatoes on top of the cheese, some black pepper, then put a little coriander. And then put some more tomatoes on top of the coriander.
  7. Put the rest of the tomatoes on the other piece of buttered bread, spread it out evenly.
  8. Turn on the oven to warm it up, like 5 minutes.
  9. Put the bread into the oven for about 10 minutes, the one with butter and tomatoes only will probably toast a little quicker, check it out whether it burns, it might require less time.
  10. Chocolate pudding (Non-dairy one, made from soya milk). Just put a little cream on it.


 
 
與清海無上師視訊會議探討氣候變遷
清海無上師談環保
與清海無上師和電視臺員工視訊
Lectures from International Gatherings in 2008 and 2009
清海無上師簡易營養的烹飪
食氣者
皇帝與百官
Aphorisms scrolls
每月英雄榜
精選榜單
Peace & Freedom Scrolls
Supreme Master Ching Hai's Aphorisms
全球優秀領導獎