健康生活 喬爾.傅爾曼醫師:透過植物性飲食改善健康(三集之一)    第1 集
第1 集 Play with windows media ( 36 MB )
第2 集 Play with windows media ( 32 MB )
第3 集 Play with windows media ( 34 MB )


Hallo, joyful viewers, and welcome to Healthy Living. On today’s program Joel Fuhrman, MD will discuss promoting optimal health through a plant-based lifestyle. Dr. Fuhrman, a highly regarded family practitioner in the United States specializing in the prevention and reversal of obesity and other diseases through nutrition
and natural therapies, has appeared on many American radio and TV shows and written several books on nutrition including the best-sellers Eat To Live, Disease-Proof Your Child, Cholesterol Protection for Life and Eat For Health.

Dr. Fuhrman believes there is a constructive way to reduce serious health conditions caused by unwise food choices.
Dr. Fuhrman(m): Right now fast food companies and processed foods are spreading all over the world and people are becoming more overweight, more obese, having more heart attacks, more diabetes, more strokes and even more cancer.

The good news is that nutritional science has advanced to the point where we can have people not have heart attacks, we can win the war against cancer, we can stop people from having strokes and as they become more elderly they don’t have to become demented in their later years.

Dr. Fuhrman(m): The secrets that we have learned to protect ourselves have to do with nutrients. There are two types of nutrients. There are macronutrients, and the macronutrients contain calories and those are called fat, carbohydrate and protein.

And if you eat too many macronutrients, too much fat, too much carbohydrate, and too much protein, we can become overweight and we promote aging, and promote heart attacks and strokes.
Now food also contains micronutrients and micronutrients do not contain calories. They are things like vitamins and minerals and phytochemicals.

HOST: The human body needs only tiny amounts of micronutrients, but their role in ensuring health is inestimable.

For more about Dr. Joel Fuhrman, please visit www.DrFuhrman.com

相關節目
 
健康生活 重新思考我們的飲食:專訪法國茹素的傑洛米.博納德佩利特醫生(二集之一)(法語)
Play with flash player Play with windows media
 
健康生活 弗雷德‧比斯希博士談選擇健康的純素生食法
Play with flash player Play with windows media
 
健康生活 巴克斯特.蒙特哥利醫師談優良營養促進最佳健康(二集之一)
Play with flash player Play with windows media
 
健康生活 柯林坎貝爾博士談全球衛生解決之道
Play with flash player Play with windows media
 
健康生活 法蘭西斯科.文森特醫師談正確的飲食(西班牙語)
Play with flash player Play with windows media
 
健康生活 食物成良藥:希氏健康中心的布萊恩.克雷孟特博士(二集之一)
Play with flash player Play with windows media
 
健康生活 艾瑞克史萊維奇醫師談純素飲食的營養(二集之一)(葡萄牙語)
Play with flash player Play with windows media
 
健康生活 哥林‧坎貝爾博士的《中國研究》:吃純素降低患病率(一)
Play with flash player Play with windows media
trackback : http://suprememastertv.tv/bbs/tb.php/featured_tw/474

 
 
與清海無上師視訊會議探討氣候變遷
清海無上師談環保
與清海無上師和電視臺員工視訊
Lectures from International Gatherings in 2008 and 2009
清海無上師簡易營養的烹飪
食氣者
皇帝與百官
Aphorisms scrolls
每月英雄榜
精選榜單
Peace & Freedom Scrolls
Supreme Master Ching Hai's Aphorisms
全球優秀領導獎