Hallo, gentle viewers, and welcome to Healthy Living.
Our guest today is the remarkable Don Tolman of the United States, a talented public speaker, author and
nutritional researcher, who is widely known as 『the Indiana Jones of whole foods.』 Mr. Tolman also teaches children ancient wisdom and learning principles at his school, the Imagination Academy.

Mr. Tolman, who believes that all humans can enjoy a healthy life through proper diet, clean air, sunshine and plenty of water, has completed three extended fasts, including a watermelon fastthat lasted ９０ days.

Also, in １９９５, after a ４０-day water fast Don drank a liter of fresh-squeezed grape juice and then ran a ４２-kilometer marathon, a magnificent feat that was documented on film.

Mr. Tolman promotes healthy living through training courses, lectures, books and radio and TV talk shows.
He has also written the Farmacist Desk Reference,a comprehensive guide to using whole foods as medicine.