素食主義:高雅的生活方式
 
Lights & Delights of a Vegan Hanukkah with Chef Cary Brown      
第1 集
第2 集
下載    
(For all ingredients, please use organic versions if available)
Apple Sauce
8–10 tart apples (washed and cored)
1–3 cups apple juice
Dark brown sugar (optional)
Lemon juice (optional)
Cinnamon powder (optional)

Guacamole
1 large avocado
1 large tomato
1 teaspoon lime juice
½ teaspoon garlic, minced
1 teaspoon cilantro

Potato Kugel
5 potatoes
2 onions
½ cup carrots
6 tablespoons potato starch
¼ cup matzo meal or all-purpose flour
1 teaspoon salt
¼ teaspoon pepper
¼ teaspoon celery seed
½ cup olive oil
Serve with apple sauce, guacamole,or vegan sour cream

Cauliflower and Broccoli Latkes
1 small head
fresh cauliflower
1 small head
fresh broccoli
6 tablespoons
potato starch
½ cup matzo meal
or whole wheat flour
1 teaspoon salt
½ teaspoon white pepper
Canola oil, for frying

Leek Latkes
6 leeks
2 tablespoons canola oil for sautéing + more for frying
1 small onion, diced
6 cloves of garlic, diced
4 shallots
½–1 cup pine nuts
½ bunch cilantro, chopped
4 tablespoons potato starch
1/3 cup vegan Parmesan cheese
Salt and fresh ground pepper to taste
½ cup matzo meal or bread crumbs


trackback : http://suprememastertv.tv/bbs/tb.php/vege_tw/1156

File NO: 1922,1924,
 
搜尋素食食譜
 
最熱門
 魯比蝙蝠保育所:拯救瀕絕的果蝠,三集之一
 與大廚辛納爾美代子共度純素感恩節:黃金酥皮包、南瓜湯和烤麵包布丁,二集之一
 美味純素生食聖誕節:五彩什錦和蘋果派,二集之一
 光輝的美食饗宴:與大廚卡里布朗歡慶純素光明節,二集之一
 斯洛維尼亞大麥燉豆配煙燻豆腐,二集之一(斯洛維尼亞語)
 英勇無畏的小狗「信心」,二集之一
 慶祝光明節:「素食天堂」廚師示範包心菜卷(三集之一)
 主廚辛納爾美代子示範卡普里沙拉與自製新鮮純素義大利白乾酪
 巧克力、生菜與蘋果派口味:純素生食主廚AJ示範各種蔬果奶昔(二集之一)
 生食專家艾倫.李文斯頓示範蔬果冰沙和木瓜萊姆涼湯(二集之一)