素食主义:高雅的生活方式
 
夏威夷純素雞長粉條      
For all ingredients, please use organic versions if available
1 vegan half-chicken (made of soy and wheat protein)
2 tablespoons vegetable oil
1 clove garlic
1 inch piece ginger root
1 small to medium round onion
4 cups water
1 teaspoon sea salt
1 teaspoon mushroom seasoning
1 tablespoon soy sauce
2 bundles or 4 ounces long rice (also called rice vermicelli)
¼ - ½ cup green onions







  1. Soak the long rice in warm water for about 20 minutes until it is soften. Drained the water.
  2. Cut the vegan chicken into thin slices and stripes.
  3. Crush the ginger and garlic, and slice the round onions.
  4. Slice the round onion vertically.
  5. Heat up the pan, add the oil. Use medium heat.
  6. When it’s hot, add in the garlic and ginger.
  7. Saute the garlic and ginger until it’s slightly brown and the aroma comes out.
  8. Add in round onion and stir fry a little bit.
  9. Add in the vegan chicken, until it is a little bit brown.
  10. Add in 4 cups of water.
  11. Add in the salt, mushroom seasoning, and soy sauce.
  12. Let the broth boiled.
  13. Add in the long rice, mix it. Turn the stove down to simmer for about 5-10 minutes so that the long rice will absorb most of the broth and it will get nice and plump.
  14. Pour the long rice into a bowl.
  15. For garnish, chop about two stalks of green onion and sprinkle some on the long rice.
  16. Ready to be served.


File NO: 1271
 
搜索素食菜谱
 
最热门
 鲁比蝙蝠保育所:拯救濒绝的果蝠(1/3)
 与大厨辛纳尔·美代子共度纯素感恩节:黄金酥皮派、南瓜汤和烤面包布丁(1/2)
 美味纯素生食圣诞节:五彩什锦和苹果派(1/2)
 斯洛维尼亚大麦炖豆配烟熏豆腐(1/2)(斯洛维尼亚语)
 光辉的美食飨宴:与大厨卡里·布朗欢庆纯素光明节(1/2)
 英勇无畏的小狗“信心”(1/2)
 与主厨辛纳尔·美代子一起制作新鲜纯素意大利白干酪与卡普里色拉
 环保大厨萝芙示范轻淡健康的纯素起司酱配玉米片与意大利面(2集之1)
 巧克力、生菜与苹果派口味:纯素生食主厨AJ示范各种蔬果奶昔(2集之1)
 以地球和平薄荷巧克力饼干庆祝纯素圣诞节