即食熟食、泡麵、水果沙拉(二集之一)    第1集
如果您想将视频加入您的博客和网页的首页,请按下面的链接以复制网页代码。  网页代码  打印
第1集 Play with flash player Play with windows media
第2集 Play with flash player Play with windows media ( 72 MB )
Lazy Deli
Vegan cheeses (Vegusto)
Vegan chicken slices (Heirler Cenovis GmBH)
Vegan salami (Heirler Cenovis GmBH)
Vegan sausages
½ avocado
Olives
Sun-dried tomatoes in olive oil
Bread, different kinds
Mustard, optional




Instant Noodle
Instant vermicelli noodle
Hot filtered water
Fresh vegetables, optional
Maggi Seasoning Sauce or soy sauce, optional



Fruit Salad
½ mango
1 cherimoya
2 passion fruits
Strawberries
1 kiwi
Fruity syrup, optional




Tip : If you are travelling and worried about the cutleries and plates provided being used on meat before, you may purify it by spraying vinegar mixture (50% water, 50% vinegar) on the them, rinse them and recite the holy names. Wipe them with a cloth. It is always good to bring along a small bottle of vinegar mixture anywhere you go for easy cleansing.

LAZY DELI
1.Arrange on the plate, some (quantity as desired) olives, young gherkins, sun-dried tomatoes in olive oil, a dash of mustard (for vegan sausage dipping), vegan sausages (cut into pieces), avocado (skin, cut into pieces), vegan chicken slices (roll up each piece), vegan salami (roll up each piece) and vegan cheeses (a few pieces of small block).
2.Serve with different kind of breads.

INSTANT NOODLE
1.Put the noodle in a bowl. Add the all condiment packs provided.
2.Add hot water in the bowl, enough to cover the noodle. Or you may follow instruction provided on the packaging.
(Tip: If the noodle is a bit plain, you may add in some Maggie Seasoning Sauce or soy sauce.)
3.Cover and set aside for couple of minutes depending on the instruction given on the packaging.
4.Remove cover and serve.

FRUIT SALAD
1.Cut the fruits into pieces (size per desired), arrange on plate and serve.
(Tip: Add a few drops of fruit syrup to passion fruits if it is too sour.)

相关节目
 
愛的禮物:清海無上師簡易營養的烹飪 即食熟食、泡麵、水果沙拉(二集之一)
Play with flash player Play with windows media
 
愛的禮物:清海無上師簡易營養的烹飪 歡喜糯米、玉米椰子布丁、川燙蔬菜 4/15/2009
Play with flash player Play with windows media
 
Instant Vegetable Pickle •Deep Fried Stinky Tofu •Golden Tofu
Play with flash player Play with windows media
 
愛的禮物:清海無上師簡易營養的烹飪 簡單的咖哩 3/25/2009
Play with flash player Play with windows media
 
愛的禮物:清海無上師簡易營養的烹飪: 清海燴素肉 3/6/2009
Play with flash player Play with windows media
 
愛的禮物:清海無上師簡易營養的烹飪 烤蘋果與美味煎餅 3/4/2009
Play with flash player Play with windows media
 
愛的禮物:清海無上師簡易營養的烹飪 歡喜椰子與風味酪梨沙拉 2/24/2009
Play with flash player Play with windows media


 
搜索素食菜谱