环保大厨萝芙示范轻淡健康的纯素起司酱配玉米片与意大利面(2集之1)   
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(For all ingredients, please use organic versions if available)
Mul Naengmyeon (Water Cold Noodles)
Dongchimi (water pickled radish)
1 radish
½ Korean pear
2 red chili peppers
2 green chili peppers
1 ginger
Sugar
Salt
Water (3 times the amount of radish)

Vegan broth (4 servings)
1 radish
½ ginger
100 grams shiitake mushrooms
1 long piece of kelp
2 dried red chili peppers
10 bay leaves
10 peppercorns
1 ladle vinegar
1 ladle sugar
Garnishing
Radish
Korean pear
Cucumber
Vegan protein (vegan ham or seitan)
Salt
Served with
Noodle (200 grams for 1 serving)
Sesame seeds
Mild mustard

Bibim Naengmyeon (Spicy Cold Noodles)
Sauce
5 teaspoons soy source
5 teaspoons vinegar
½ teaspoon vegan seasoning
5 teaspoons red chili pepper paste
½ teaspoon salt
5 teaspoons sesame seeds
5 teaspoons sugar
5 teaspoons red chili pepper powder

Garnishing
Radish
Korean pear
Cucumber
Vegan protein (vegan ham or seitan)
Salt
Served with
Noodle (200 grams for 1 serving)
1 tablespoon sesame oil






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