素食主义:高雅的生活方式
 
The Wonders of Soy: Vegan Pâté (In Spanish)      
(For all ingredients, please use organic versions if available)
Residual soy pulp (okara)
Scallions
Garlic
Fresh coriander
Natural seasoning
Salt
Pepper
Cooking oil
Sesame oil
Serve with:
Ring-shaped pastries, toast, breadsticks, etc.


  1. Heat the pan with a little bit of oil.
  2. Add in the garlic and saute it.
  3. Add in the soy pulp. Stir and fry.
  4. Wait for it to cool down and add in some scallions. Mix it all well.
  5. Add a little salt to taste. Mix.
  6. Add some natural seasoning.
  7. Add some pepper.
  8. Add sesame oil, mix.
  9. Cook until they become golden.
  10. Put them on a dish and add some coriander.
  11. This pate can be eaten alone, or with some ring-shaped pastries, or with toasted bread, or with vegan breadsticks.

trackback : http://suprememastertv.tv/bbs/tb.php/vege_cn/653

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