Between Master and Disciples
 
A Gift of Love: Simple & Nutritious Cooking with Supreme Master Ching Hai: * Pocket Tofu Shreds * Boiled Water Spinach * Cucumber Salad Cup * Orange Soy Milkshake October 18, 2008   


Pocket Tofu Shreds
Boiled Vegetables
Cucumber Cup
Orange Soy Milkshake

Ingredients:
Pocket Tofu Shreds

  • Pocket tofu, shredded
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • 1 shallot (or leek), chopped
  • Handful of pine nuts
  • Few drops of Maggi sauce
  • Black pepper (optional)

Boiled Vegetables

  • Water spinach, cut into small pieces
  • Carrot, cut into small pieces
  • Red bell pepper, cut into small pieces

Cucumber Cup

  • 2 cucumbers, cut in half horizontally
  • 3 tomato
  • Coriander (or cilantro), minced
  • 3 toothpicks

Salad dressing:

  • 2 parts olive oil
  • 1 part vinegar
  • Sprinkle of salt
  • Brown sugar
  • Black pepper (optional)

Orange Soy Milkshake

  • 1/3 – ½ cup of soy milk
  • 2/3 – ½ cup orange juice

Directions:
Pocket Tofu Shreds

  1. Add oil to a pan.
  2. Add shallots and fry until they’re brown and fragrant.
  3. Add the shredded pocket tofu and pine nuts, and fry over medium high heat.
  4. Add salt, Maggi sauce, and black pepper to taste. Mix well.
  5. Reduce heat and fry for a little longer until the shredded tofu and pine nuts turn a golden color.

Boiled Vegetables

  1. Boil enough water to cover the vegetables.
  2. Add all the vegetables. Boil for about 2 minutes and transfer to a plate.

Cucumber Cup

Salad Dressing:

  1. Add olive oil, vinegar, salt, sugar, and black pepper to taste. Mix well.

Cucumber Salad:

  1. Peeled ½ cucumber and diced.
  2. Use the sharp knife, shell around a tomato with a ring, to make a rose out of it for decoration.
  3. The remaining tomatoes, diced.
  4. Mix cucumber, tomato, and coriander together. Transfer to a plate.
  5. Add some salad dressing on. Mix well.

Cucumber Cup:

  1. Cut the remaining cucumbers in half, lengthwise. Scoop out the inside.
  2. Put 2 pieces of cucumbers together with a toothpick, to make a cup. Place cucumbers on the plate.
  3. Stuff cucumber salad into the cucumber cup.
  4. Roll the tomato skin so that it looks like a rose and set on one side of the plate.
  5. To cover the toothpick ends, use a piece of red bell pepper or cherry tomato.

Orange Soy Milkshake

  1. Fill a glass ½ or ⅓ with soy milk and fill to the rim with orange juice.

Serve

  1. Pocket Tofu Shreds can be served with rice and Boiled Vegetables. Put the Pocket Tofu Shreds on corner of a plate, add rice and Boiled Vegetables and serve.
  2. Cucumber Cup can be served as a side dish or as a snack.
  3. Serve with Orange Soy Milkshake.

  From Judaism's Holy Tanakh:Book of Proverbs,Chapters 12-15 
 From the Sacred Taoist Texts:Tao Te Ching - Chapters 15-27 

 
  
 
 
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