VEGETARIANISM : THE NOBLE WAY OF LIVING
 
The VegiTerranean:Vegan Fare with an Italian Flair   
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(For all ingredients, please use organic versions if available)
Gardein Scallopini Piccata (seves 6)
(6) 4 ounce Gardein
chicken (vegan) patties
Thinned tempura batter, colored with palm oil
Canola 5 tablespoons olive oil
5 tablespoons vegan butter
Sea salt
Frech ground pepper
Unbleached flour
Beurre Blanc Sauce
½ cup non-alcoholic dry white wine
½ cup vegan soup stock
3 tablespoons vegan butter
½ teaspoon chopped shallots
½ teaspoon chopped garlic
¼ cup brined capers, rinsed
1/3 cup fresh lemon juice
Lemon zest
Sea salt
Fresh ground pepper
Wonder instant flour
Pinch of sugar (optional)
1/3 cup fresh chopped parsley
Sautéed Braised Escarole
Escarole
Garlic
Shallots
Salt
Pepper



 
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