Good Effects of Meditation   
( 7.4 MB )


“If you contemplate God long enough, something surprising happens in the brain. Neural functioning begins to change.”

—Dr. Andrew Newburg, Director of Center for Spirituality & Neurosciences, University of Pennsylvania, USA

“Meditators move activity in their brains away from the stress-prone right frontal cortex to the calmer left frontal cortex. This decreases the negative effects of stress, mild depression and anxiety. There is also less activity in the amygdala, where the brain processes fear.”

—Jon Kabat-Zinn, Ph.D., Neuroscientist, University of Massachusetts Medical School, USA

"Not only is meditation an absolutely marvelous de-stressor, it helps people better relate to one another. "

—Diana Adile Kirschner, Ph.D., Clinical Psychologist, Pennsylvania, USA

“…Meditation could help treat attention deficit and hyperactivity disorder, obsessive-compulsive disorder, anxiety disorder, major depression and other disorders marked by distracting thoughts.”

—Dr. Giuseppe Pagnoni, Neuroscientist, Emory University, Georgia, USA

“[Meditation] is  a lifelong gift. It's something you can call on at any time.”

—Sir Paul McCartney, legendary British singer/songwriter and former Beatles member, Meat-free advocate

For more information, please visit www.GodsDirectContact.org



  Importance of Meditation 
 Eco-Heroes 2009 

 
 
  SHOWS LIST
A Journey through Aesthetic Realms
Animal World
Between Master and Disciples
Cinema Scene
Enlightening Entertainment
Golden Age Technology
Good People Good Works
Healthy Living
Models of Success
Music and Poetry
Noteworthy News
Our Noble Lineage
Planet Earth: Our Loving Home
Science and Spirituality
The World Around Us
Vegetarian Elite
Vegetarianism: The Noble Way of Living
Words of Wisdom
International
Sites
English | Âu Lạc | 中文 | Français | Deutsch | Magyar | Italiano | 한국어 
Indonesia | Español | Português | Svenska | فارس | jezik | Русский | 日本語
Privacy Policy | Help
Mobile site |  |  |  |
Copyright © 2007-2015 Supreme Master Television. All rights reserved. *