Today’s A Journey 
through Aesthetic Realms 
will be presented 
in Bulgarian, 
with subtitles in Arabic, 
Aulacese (Vietnamese),  Aulacese (Vietnamese),
(Bulgarian,) Chinese, (Bulgarian,) Chinese,
English, French,  German, 
Hungarian, Indonesian,  Hungarian, Indonesian,
Japanese, Korean, 
Persian, Portuguese,  Persian, Portuguese,
Russian, Slovenian, 
Spanish and Thai.
Greetings, 
delightful viewers. 
Welcome to 
A Journey through 
Aesthetic Realms 
on Supreme Master 
Television. 
Today, we’ll invite you 
to explore the beauty of 
Bulgarian ethnic costume 
– a rare gem 
in European folk culture.
Bulgarian traditional 
clothing is known 
for its natural 
and vibrant designs, 
exquisite embellishments, 
and geographically 
distinct subtleties. 
Our wonderful 
culture guide today 
is Ms. Zoya Mikova, 
Assistant Professor 
of Musical Folklore 
at the Academy 
of Music, Dance 
and Fine Arts, Plovdiv. 
She was a co-founder 
of the folk-music group 
“Elika,” which performed 
within the nation 
and abroad. 
Ms. Mikova also published 
a folksong collection 
as well as orchestrated 
a fashion show entitled 
“The Costume in 
the Different Folk Districts 
of Bulgaria.”
The costume today is 
an article of clothing 
that people put on 
when they recreate 
a part of the folklore.
The shirt is the element 
of the costume 
that is present 
in all of our clothes. 
It is worn underneath 
in most costumes. 
For women, 
a tunic or “saya” 
is put on above. 
An apron, 
which is not obligatory 
for all the costumes, 
is worn over the tunic; 
there may be a belt or 
buckles that are already 
a part of the accessories. 
Ms. Mikova shares with us 
the traditional dresses 
found in various parts 
of the country.
Let me begin from Thrace. 
What is typical for women 
is the prevailing 
tunic-type clothes. 
The clothes contain 
a shirt, a tunic that 
may be in different colors, 
with stockings and 
of course on the head 
different things are worn, 
according to 
the social status. 
On the feet, some people 
may wear simple sandals. 
In more modern times, 
they begin to wear shoes 
more often. 
As for men, 
the costume in Thrace 
consists of a shirt, 
brown full-bottomed, 
tight-legged breeches, 
with a red waistband, 
and according to the season 
there may be 
a sleeveless jacket 
or another upper cloth, 
and a brown or black cap 
for the head. 
In the Rhodopes, 
the male costume 
is very similar. 
What probably is 
more specific for women 
is the black tunic, 
the rich lace on the sleeves, 
the embroidery 
on the bosom, 
the specific apron, 
which is in orange, 
yellow and green tones 
that are also striped. 
As one moves 
from the historical 
southern Thrace region 
to the northern 
Balkan mountain range, 
traditional dresses 
adopt different styles.
In mid-north and
northeast of Bulgaria, 
the costume is that of 
so-called double apron type. 
It consists of a shirt and 
a long, very gathered skirt. 
Usually it’s in black 
or red tones and with 
a front straight apron, 
which has more 
geometrical elements 
or is striped. 
There are also 
colorful stockings, shoes 
or sandals, 
and for the head, 
according to the position, 
the respective accessory 
or a head-cloth. 
The shirt is very gathered. 
It is called “barchanka,” 
with very wide sleeves, 
influenced by 
Romanian villages that 
border with the Danube 
and it is abundantly 
decorated at the bosom 
and on the sleeves. 
As for Dobrudzha, 
for the women 
the tunic-type clothing 
is characteristic. 
The tunic may be very close 
to that of Thrace 
because Dobrudzha has 
many settlers 
from Thrace. 
What is more specific, 
except for the shirt 
and the tunic 
that are obligatory, 
is the head-cloth 
and the specific type 
of covering of the head 
under the chin. 
Usually it is in yellow, 
with many fringes 
that fall over the bosom. 
More interesting is 
perhaps the region 
of Razgrad for 
the Kapantsi population. 
There is a specific 
accessory for the head 
that has the form 
of a hair comb. 
What is popular for the men 
in mid-north 
and northeast Bulgaria 
is the broad pants 
that may be white 
or dark blue in color. 
It’s not even required that 
they reach to the ground; 
they may be a little bit 
over the ankles. 
There’s also a shirt 
that is sometimes 
over the trousers 
and may be tucked 
into the waistband. 
There is of course 
an upper cloth 
according to the season. 
The same is true 
in particular for the clothes 
from northwest Bulgaria, 
the type with double apron 
for women and 
the broad pants for men. 
The closer 
we get to the Balkans 
from the Danube, 
to Balkan Mountains to, 
for example, 
Turnovo and Gabrovo, 
there are clothes 
to be found that are similar 
to Thrace’s male type. 
In Graovo, 
the popular “litak” 
can be found. 
There is no shirt 
underneath. 
It’s a tunic without sleeves, 
abundantly decorated 
by sequins on the bosom 
and below at the skirt. 
Before it was white 
and with time 
it became only black, 
decorated abundantly 
with these gold sequins 
and beads. 
In western Bulgaria, 
aprons are not 
part of the tradition.
In western Bulgaria, 
another type of clothes 
can also be found: 
a blue tunic 
which is decorated 
with white braids. 
There is no apron here. 
There is a broad shirt 
which is under the tunic 
and is abundantly 
decorated at the sleeves 
and at the bosom. 
At the border areas 
of western Bulgaria 
toward Ihtiman, 
colorful tunics could be 
in black, dark blue, 
dark green, 
with a shirt underneath, 
which is decorated 
only at the bosom, 
because the tunics here 
are with sleeves either 
to the elbows or longer, 
with colorful aprons. 
All kinds of 
hair accessories abound 
in western Bulgaria. 
They are called kosichnitsi, 
flower adornments. 
In western Bulgaria, 
in the male clothing, 
the white type clothes 
prevail: 
white full-bottomed 
tight-legged breeches, 
a shirt 
abundantly decorated, 
and a waistband 
that may be red or blue, 
with white caps. 
In the region 
of the spectacular 
Pirin National Park, 
the beautiful sayas are 
a signature 
of the Pirin Mountains 
in southwestern Bulgaria.
In the village area of Pirin, 
there are very heavy 
silver buckles 
as accessories.
According to the season, 
these may be 
in different colors, 
from white to black. 
For the men, 
there are white clothes 
with white full-bottomed 
tight-legged breeches 
and they wear short skirts 
over the trousers. 
The red waistband 
is twined above them.
We will be back 
with more on 
the charming traditional 
costumes of Bulgaria. 
Please stay tuned 
to Supreme Master 
Television.
Welcome back to 
A Journey through 
Aesthetic Realms 
on Supreme Master 
Television. 
For hundreds of years, 
Bulgarians have 
cherished and enriched 
their traditions 
in designing and 
making folk costumes. 
How were they produced? 
Only manually in looms, 
they sew them by hand. 
At a working bee 
for instance, they may 
help the housewife to 
embroider the trousseau 
of the future bride. 
Everyone helps 
however she can.
A big part of the clothes 
were produced by women. 
Everything else 
that is the work 
of the coppersmith, 
of the goldsmith, we 
speak about accessories, 
are produced by men.
Many costumes 
are made to be worn 
during special holidays, 
and they are connected to 
time-honored traditions. 
The people 
that have participated 
in the different customs 
and rituals have had 
traditional costumes. 
Such are 
the Christmas costumes, 
the costumes 
for the St. Lazar’s Day; 
for Easter 
they also have prepared 
some of their best clothes.
On Saint Petka’s Day, 
the maidens put on 
their first new clothes 
because that’s when 
the first round dance 
is performed 
and as the saying goes, 
it is the day 
when the mother-in-laws 
choose their 
future daughter-in-laws. 
So this is an example of 
a culturally meaningful 
role of the costume. 
Because the richer 
and more decorated 
the costume is, 
the more it shows 
the dexterity of the maiden 
who has made it 
to present to 
her future mother-in-law.
The various elements 
of costumes 
are associated 
with special meanings, 
signifying
the wearer’s social status, 
personality, and lifestyle.
With women, 
even the hair style 
reveals a position 
and social status. 
For instance, a woman, 
when she was still a maiden, 
plaited herself 
in one plait because
she was single. 
When she became engaged, 
she must plait 
in two plaits, 
because, as people say, 
she had found 
her partner in life. 
The head-cloth is 
an element of the costume 
of the married woman. 
For the girls, they usually 
used different sequins, 
coins, “kosichnitsi,” 
which are different 
elements and accessories 
for hair, and abundantly 
decorated with flowers, 
with different bunches, 
from one side of the hair, 
or behind. 
With older women, 
the head-cloth varies 
in different colors, again, 
depending on the season. 
The white head-cloths 
are worn in summer 
and the colorful ones 
in autumn and spring.
Apart from adapting 
to seasonal changes, 
the colors of the clothing 
carry special significance.
Which are the
characteristic colors and
what do they symbolize?
Mostly as decorations, 
the red color is used. 
In some costumes 
yellow and green are used. 
Red has a great role 
as a symbolism 
in Bulgarian folklore, 
as well as yellow. 
Yellow is a symbol 
of the sun, of life; 
green, of the grass, 
of the spring, 
especially of that 
which is connected 
with the new beginning, 
with the rebirth 
of the Earth for life.
We are accustomed 
to connecting 
the white color, 
for instance, 
with the human soul, 
and red with the body. 
An example is 
our “martenitsa,” 
which contains 
the white and red color 
as a symbol 
of the soul and body and 
the unbreakable connection 
between both of them. 
The representations 
of various animals 
have been integrated 
into the embellishments 
of garments.
Many ornaments, 
that are similar 
to animals, to birds, 
usually the bird and 
the hen, are presented 
as a symbol of life. 
Also the peacock, 
it is present not only as 
an element in the clothing, 
but in many songs also. 
The pigeon is also 
present as an ornament – 
a symbol of love.
In Bulgarian costumes, 
a lot of braids are used, 
a lot of spiral elements, 
a lot of ornaments 
that resemble snails. 
First, 
they symbolize infinity, 
because it is a motif 
without beginning, 
without end. 
It is a symbol of eternity. 
And the geometrical figures 
are symbol of a little bit 
more rational thinking. 
Generally almost everything 
is concentrated 
between the Earth 
and the heavenly bodies; 
the world as the people 
have perceived themselves 
and the world 
around them.
Bulgarian folk costume is 
a priceless heritage from 
a harmonious civilization. 
It is reminiscent 
of the dignity, virtues, 
and simple joy, 
among other beautiful 
inner qualities of humans. 
As Ms. Zoya Mikova 
graciously summarizes: 
So I think the messages 
are for a better world, 
about prosperity of the soul, 
about a better time, yes.
Our many thanks, 
Ms. Zoya Mikova, 
for sharing 
your wealth of expertise 
on the colorful traditional 
costumes of Bulgaria. 
We wish you 
and your fellow 
life-loving Bulgarians 
a continued development 
of your beautiful culture 
on a balanced 
and sustainable Earth. 
Confident viewers, 
thank you 
for being with us today 
on A Journey through 
Aesthetic Realms. 
Up next 
on Supreme Master 
Television is 
Vegetarianism: 
The Noble Way of Living, 
after Noteworthy News. 
May loving kindness 
be extended 
to all Earth inhabitants, 
humans and animals alike.