With diverse flora 
and fauna, magnificent 
natural landscapes, and 
an ecological biosphere 
that supports life, 
this wondrous planet 
is our earthly home.
From our animal 
co-inhabitants 
to the lush rainforests 
and life-giving soil, 
we cherish all these 
as gifts from the Creator. 
It is a common theme 
in the world’s major 
faiths that during 
our temporary stay here, 
we should be good 
stewards of Mother Earth. 
Throughout the years,
Supreme Master Ching Hai 
has shared 
the message of leading 
a balanced life 
while following 
a spiritual path.
Not only must we nourish 
our spirits, 
but we share 
the responsibility 
to care for nature 
and our fellow beings.
In light of recent 
scientific evidence which 
pinpoint the raising of 
livestock as the number one 
contributor to climate change, 
Supreme Master Ching Hai 
affirms 
the important message 
she has noted for over
the past two decades:
we must be vegan and
 
practice sustainable living.
We invite you to listen to
a compilation of excerpts from
Supreme Master Ching Hai’s
lectures entitled
“The Best Way to 
Restore the Biodiversity
of Our Planet.”
Thank you, Earth-loving viewers,
for your company
for today’s episode of
Between Master 
and Disciples. 
Join us again tomorrow
for part 2 of
“The Best Way to 
Restore the Biodiversity
of Our Planet.”
And now, 
Animal World: 
Our Co-Inhabitants 
is coming up next, right 
after Noteworthy News. 
Please stay tuned. 
We wish you a peaceful 
and blessed weekend.
It’s a joy to have your
eco-conscious presence
for today’s episode of 
Between Master 
and Disciples. 
Part 3 of
“The Best Way to 
Restore the Biodiversity
of Our Planet”
will continue next Friday.
Up next is
Animal World: 
Our Co-Inhabitants right after Noteworthy News
here on 
Supreme Master Television. 
Please stay tuned. 
May your days be filled 
with brilliant Lights and
the Music of Heaven. 
We appreciate 
your happy company
for today’s episode of 
Between Master 
and Disciples. 
Join us again tomorrow 
for part 4 of 
“The Best Way to Restore the Biodiversity of Our Planet.”
Up next is Animal World: 
Our Co-Inhabitants right 
after Noteworthy News 
here on 
Supreme Master Television. 
Please stay tuned. 
May you be guided 
by wisdom and kindness 
in your everyday life.
Thank you, 
gracious viewers, 
for your company 
for today’s episode of
Between Master 
and Disciples. 
Join us again next Friday 
for the conclusion of 
 “The Best Way to 
Restore the Biodiversity of Our Planet.”
Up next is Animal World: 
Our Co-Inhabitants right
after Noteworthy News
here on 
Supreme Master Television. 
Wishing you many 
happy moments every day.
Gracious viewers, 
thank you for your 
heartfelt presence 
for today’s episode of 
Between Master 
and Disciples. 
Animal World: 
Our Co-Inhabitants 
is coming up next, right 
after Noteworthy News. 
Please stay tuned to 
Supreme Master 
Television. 
May Heavens bless you 
and your loved ones 
with a joyous weekend.
What effect does 
meat consumption have 
on biodiversity? 
Charlie, 
meat consumption has 
a huge destructive impact 
on biodiversity, which is 
essential for our Earth 
to function and thus 
must be preserved. 
No matter how small, 
each species has a role 
to help balance 
our ecosystem,
scientifically proven. 
And yet, 
consumption of both fish 
and animal flesh continue 
and are wreaking 
havoc on biodiversity 
around the globe. 
In the oceans 
and fresh waterways, 
so many species of fish 
have already been lost, 
with complete 
aquatic environments 
such as coral reefs 
being decimated by such 
practices as trawling and 
fishing with explosives. 
On land, 
meat consumption 
is responsible for 
vast regions being 
cleared for grazing crops, 
such as soy, that 
are fed to livestock. 
One example is seen 
in the deforested Amazon 
areas that have gone from 
lush forest to bare fields 
used for cattle grazing 
or primarily
animal-feed crops. 
With these activities 
essentially robbing 
our biodiversity, there 
has been an alarming rise 
in the disappearance 
of plants and animals. 
The 2005 Millennium 
Ecosystem Assessment 
Report noted that 
some 30% of 
the mammal, bird, 
and amphibian species 
currently are threatened 
with extinction –
all due to human actions. 
And one of the most 
comprehensive studies 
ever conducted 
in the field is now 
forecasting that 
over a million species 
will be lost 
in the coming 50 years. 
Isn’t that a sad affair?
Besides the land 
being cleared 
for livestock raising, 
the livestock itself causes 
further biodiversity loss 
due to potent 
greenhouse emissions, 
which accelerate 
global warming. 
Many studies 
have documented 
declining populations of 
penguins, polar bears, 
plants, trees, migratory 
birds and many others – 
all linked to 
rising temperatures 
on the planet. 
Even desert animals 
have been affected, like 
the Malian elephants 
that have been perishing 
in high numbers 
because their trunks 
can no longer reach 
the sinking ground water. 
The answer to all of this 
is quite clear: 
Stop the meat consumption.
Stop it yesterday. 
This will eliminate 
the so-called need for 
livestock raising, which 
will immediately return 
immense amounts of land 
to natural sustainability 
or to natural 
growing methods that 
allow biodiversity 
to be replenished. 
This is the way 
we need to go, and fast. 
The United Nations 
Food and Agriculture 
Organization said that 
the livestock industry 
is the major cause of 
the most pressing 
world problems, namely, 
global warming, 
land degradation, 
air and water pollution, 
and loss of biodiversity. 
Can you believe this? 
It’s like that. 
For example, 
global warming,
with no animal breeding 
industries, 
we immediately stop 
the number one cause of 
greenhouse gas emissions. 
Not just CO2, 
not just carbon dioxide, 
but also methane, nitrous oxide,
black carbon from 
burning down the trees 
for the livestock, 
and also toxic gases 
like hydrogen sulfide. 
This kind of gas, even 
if you just breathe once, 
you die immediately, 
if it’s a strong enough
concentration. 
Some of them are much 
more potent than CO2, 
like nitrous oxide. 
The livestock sector is 
the number one source of 
nitrous oxide emissions, 
and it is almost 300 times 
more heat-trapping 
than CO2 
over a 100-year period. 
Now, methane 
and black carbon 
are what scientists call 
short-lived gases, meaning, although 
they are very potent 
climate warmers, they 
dissipate and exit the 
atmosphere very quickly. 
And it’s not just 
global warming 
we are talking about. 
If we are vegan, 
we don’t have to worry 
about avian flu, 
which was found in 22 out of 33 provinces
in Indonesia alone,
and has caused 
millions of poultry deaths 
and caused many human 
fatalities in Indonesia –
more human deaths 
in your country than 
in any other country 
due to the deadly form 
of avian flu.
If we are vegan, 
Indonesia’s coral reefs, 
known as the 
“Amazon of the Seas” 
for their thousands 
of marine species, will be 
left in peace and beauty, 
and will protect us. 
The coral reef is 
a protector of our lives, 
of the sea. 
Right now it is endangered, 
the coral reef, 
due to overfishing, 
which includes 
a destructive form that 
uses gruesome methods 
like cyanide poisoning 
and blasting the fish with 
bombs and dynamite. 
My God. 
The World Resources 
Institute stated that 
these types of fishing 
only bring short-term 
profit and will cost 
the Indonesian economy 
more than 
US$600 million 
in losses over 20 years. 
Moreover, 
around the world, 
countless enormous 
ocean dead zones will 
have a chance to return 
to life, because the rivers 
and the lakes that were 
polluted by manure 
and toxic fertilizers 
for animal feed will be 
left alone to purify 
themselves and recover. 
Also, when we stop 
vacuuming all the poor 
fish out of the sea, 
they will have a chance 
to restore the balance 
in the oceans. 
We desperately need 
the fish in the sea 
to balance the ocean;
otherwise, our lives 
will be in danger. 
God puts them there 
for a reason. 
By the way, at least 
one-third of all the 
world’s fish caught 
and murdered today 
is fed to livestock –
not to us humans even. 
On land, 
millions of hectares 
will be spared 
livestock’s serious effects 
of soil erosion, 
deforestation, poisonous 
water pollution, and 
displacement of wildlife - 
if all turn to vegan. 
Scientists found that 
forests are resilient and 
can grow back
if given a chance – 
very fast. 
We have seen 
that evidence 
in some parts of the world. 
The scientists also 
observed that when the 
ocean is healthy again, 
even the dead coral reefs 
will revive themselves. 
Imagine! 
Nature is miraculous 
and incredible. 
But in order to witness 
nature’s recovery, 
we must not let 
our current way of life 
continue. We cannot 
continue this way, 
or else we will pass 
the point of no return 
and then we will have a
runaway planetary crisis; 
then we might lose 
the whole planet 
or the life on the planet.
Fortunately, we have the 
solution ready at hand, 
which is the 
organic vegan solution. 
It’s so simple, so easy, 
we might overlook it. 
We might not believe it, 
but if we look into 
all the scientific and the 
physical evidence so far, 
we have to accept this 
organic vegan solution 
as the one and only to 
save our planet right now. 
Instead of 
spending more money 
on new technology, 
we even save money 
from having to buy meat 
and subsidize meat 
with our tax dollars. 
We simply cannot depend 
on green technology 
alone. 
Now, there is also 
an invisible aspect 
to the reversal 
in the destruction. 
A compassionate person 
harms no one and, 
therefore, brings no harm 
upon himself. 
That is why in Buddhism, 
they say that 
the moment we drop 
the butcher’s knife, then 
we are protected, 
then we can become 
the Buddha, the saint. 
It’s really like that. 
We hear real stories 
about hospital patients 
who had a terminal 
sickness like cancer, 
turned vegetarian 
or vegan, and then 
the tumor disappeared, 
so operations were 
cancelled and doctors 
were very astonished. 
So, people turned vegans 
and the terminal cancer 
situation was gone and 
operations cancelled 
and the doctors were 
very surprised. 
Because the vegan diet 
protects us from inside out, 
starting immediately, 
so that all kinds of 
calamities will avoid us, 
stay away from us. 
And on a bigger scale, 
our planet will also 
be healed. 
Just like an individual 
being healed by 
turning to 
a compassionate diet –
like attracts like. 
The good, loving, 
compassionate energy 
will ward off 
the darkness that is 
looming toward us, that 
is next to us right now. 
We will, in short, have 
a paradise on Earth. 
If you have 
ever wondered
what that might be like, 
we may soon live to see 
the day when all beings 
will truly live by your 
nation’s motto, that is 
“Unity in Diversity” –
in oneness, 
understanding, caring, 
faith, and happiness.
I invite everyone to share 
the hopeful vision that 
we will save the planet, 
and will make it 
a Heaven one. 
Besides destroying 
our precious forests, 
livestock farms also 
contaminate 
or even completely 
kill our water systems. 
They degrade 
once-fertile soil, they 
destroy our biodiversity, 
and they release vast 
amounts of extremely 
dangerous methane and 
nitrous oxide, and what 
you call hydrogen sulfide 
as well, which are 
heating up the planet now 
100 times, 
300 times more than 
carbon dioxide. 
So, please 
keep your airplane, 
keep your car, 
keep your train,
keep your ship; 
leave them alone 
for the time being – 
just take out the meat 
from our diet. 
And stop blaming the 
CO2 for every problem 
of global warming 
on our planet. 
We are to be blamed. 
The meat industry 
is to be blamed. 
The meat industry is 
the one we have to focus 
on to stop, to abolish, 
to stop the climate change 
and to stop the waste 
of the forests and land, 
stop talking around 
the subject. 
Talk to the point: 
meat industry must stop. 
Apart from 
destroying our planet, 
it is destroying 
our human quality. 
It is destroying our 
compassionate nature. 
It is destroying 
the spark of God, 
the part of God that 
we belong to. 
We must stop 
the livestock industry. 
Stop the livestock 
industry - that would be 
the most effective way 
to halt global warming 
and restore our planet. 
It will save 
our precious forests, 
 
which takes decades 
 
to grow, and create 
more natural forests 
that we need to 
reduce global warming. 
Most people would like 
to reduce 
their carbon footprint. 
What difference 
would it make if they 
change to a vegetarian 
or a vegan diet? 
A very big difference, 
Ben, big difference.
One 6-ounce beefsteak 
costs 16 times 
as much gasoline, 
or fossil fuel energy, 
as one vegan meal:
one cup of broccoli, 
one cup of eggplant, 
4 ounces of cauliflower 
and eight ounces of rice, 
to be exact, 
according to research. 
Sixteen times —
6 ounce beefsteak only, 
costs 16 times more than 
that whole vegan meal.
Now, many scientists
would thus describe meat 
as being hugely 
carbon intensive, 
including Dr. Pachauri, 
the chief of IPCC 
(Intergovernmental Panel 
on Climate Change). 
If all the people 
in the world became 
veg, vegan, we would 
eliminate at least 50% of 
greenhouse gas emissions. 
Fifty percent, Ben, 
greenhouse gas emissions! 
But I know 
it’s more than that, 
karmically speaking 
as well. 
It would be significantly 
more than removing all 
the world’s transportation 
which is only 13.5 %. 
Really?
Yes. So, if we are vegan 
we don’t even need to 
worry about CO2 yet. 
We do worry – it’s better 
to have cleaner air – but 
CO2 by transportation 
and all that 
is not the grave urgency 
like methane gas 
and nitrous oxide 
and all the gases 
that are produced 
out of animal industry. 
From my calculations, 
from my inside knowledge, 
and also 
scientifically speaking, 
80% of global warming 
would be stopped 
if we stopped 
the animal industry. 
The well-known study 
by Eshel and Martin at 
the University of Chicago 
found that being vegan 
saves more in emissions 
than switching to 
a hybrid car. 
Scientists from Japan 
calculated that 
not eating one kilogram 
of beef 
saved the equivalent 
of driving 
an average European car 
for 250 kilometers. 
Can you imagine 
one kilogram of beef is 
equivalent to driving 
250 kilometers 
and burning a 100-watt 
light bulb for 20 days 
non-stop?! 
So we should know 
where our problem lies. 
Now, a study 
by the Institute for 
Ecological Economy 
Research in Germany 
found that emissions 
from an animal-free 
vegan diet are 87% less 
than those 
of a meat-based diet, 
while emissions from 
an organic vegan diet 
are reduced by 94%. 
Again, 
as the top climatologist 
Dr. James Hansen said 
being veg is the single 
most effective thing 
a person can do to 
stop global warming; 
that’s without
government even, 
without ado, 
without protocol, 
without any trouble. 
If the goal is to be a 
truly carbon-free society, 
we should consider all 
the major sources of 
greenhouse gases emissions. 
You see, 
we are emitting 
greenhouse gases not 
just through the fumes 
from factories, houses, 
and cars, but also 
through the products that 
we choose to consume. 
Besides, CO2 is 
cancelled out by aerosols, 
which are released 
at the same time 
from burning fossil fuels. 
So it means that 
even though we have 
CO2, the CO2 also 
has been cancelled out 
by the aerosols 
at the same time. 
Even though aerosols 
are very detrimental to 
our health, they actually 
have a cooling effect that 
cancels out the CO2 heat 
in the atmosphere. 
So up to now, the 
climate warming heat 
is not from CO2 – 
is not from CO2. 
The warming climate 
problem is not from CO2, 
is not from 
carbon dioxide. 
I repeat, it’s not from 
carbon dioxide. 
It is from other sources, 
mainly methane. 
At least 50% of total 
greenhouse gas emissions 
are coming from 
animal meat and 
dairy products. And 
it’s not I who said this; 
it’s all proven, 
researched, confirmed 
and published 
by the top scientists 
of the whole world. 
If we only focus on 
the green energies, like 
solar panel, wind power, 
etc., it won’t have 
much of an effect, 
I’m so sorry to say. 
I have to tell you 
the truth because 
this is also my planet. 
Your island could be 
my residence at any time 
in the future. 
I might love your island, 
I might want to go there. 
So, I want to protect 
your island, I want 
to protect my planet, 
so I have to tell you 
everything, although I 
might offend somebody 
or I might not be very 
popular for doing this, 
but I have to tell you 
the truth because 
green energy is not 
an urgent task for us 
to handle right now, 
because green energy 
only tackles the effect of, 
maybe, aerosol or CO2, 
which is not the urgent 
issue of global warming, 
the producer. 
The global warming 
effect comes from 
raising livestock, 
from animals. 
So if we continue 
on the green energy, 
then we don’t have 
much of an effect 
to stop global warming. 
Because 
their effectiveness 
will be cancelled out 
by the large amounts 
of greenhouse gases that 
we generate 
by consuming meat, 
and the meat industry. 
Besides 
the livestock methane 
that is responsible for 
a portion of 50% of 
greenhouse gas emissions –
but 50% is still 
a low estimate, 
I would say 80% – 
there is also 
the burning of forests 
to make pasture land, 
to grow food 
for the animals, 
and making the chemical 
fertilizer and pollution 
to grow the feed, the 
transportation involved, 
the constant refrigeration 
involved, etc., etc. And 
all the medical effects, 
all the costs of the sickness 
of the people – 
billions, trillions of dollars 
goes into the treatment 
of the people for 
meat-related diseases.
And it’s not always 
even effective, 
it doesn’t always even 
cure people permanently 
or perfectly even. 
Even we spend so much 
money and people 
have to go through 
so much suffering, 
the diseases are not 
always completely cured, 
or in many cases, 
not at all. 
So people suffer, people 
die for nothing, also, 
because of the meat diet. 
So, to produce the meat 
for consumption, 
it costs us too much: 
it costs sorrow, 
it costs suffering, it costs 
trillions of dollars. 
All these add up to 
many more times 
greenhouse gas emissions 
than all the world’s 
transportation combined, 
and apparently, 
more than all 
the heavy industries and 
fossil fuel power stations 
combined even. 
So, in order to call 
ourselves a low-carbon 
or carbon-free society, 
we must eliminate 
our meat consumption 
because that is 
the number one cause, 
we could say that is
the only cause, for 
our climate change – 
that is, our meat consumption. 
This is in line with 
the recommendation 
of the world’s 
leading climate experts, 
like the Chair of 
the IPCC, Dr. Pachauri, 
who is a vegetarian 
himself for 
the environment’s sake. 
In fact, if we focus 
on shifting people to be 
vegetarian or vegan, 
it will save us 
much more money 
than green technology, 
and of course it’s 
much more effective. 
And I urge you, 
the government leaders, 
because our time 
is running out, we 
have to act on this now. 
Please explain 
to your co-citizens 
this important truth 
and tell them we must 
work together to become 
animal-free consumers. 
We have a very short 
time to save our planet. 
We have 
a great planet to save. 
We have a great 
precious treasure – that is, 
our children – to save. 
And besides, 
the government and 
the people have nothing 
to lose by being vegan. 
For the environment, 
the absence of livestock 
will bring about 
much less pollution 
and less waste of water 
and food resources. 
For the citizens, there are 
perfectly nutritious, 
delicious alternatives 
to animal products 
nowadays, 
and, as we heard 
in the doctors’ lectures, 
the vegan diet is also 
the best for our children. 
It’s a win-win solution 
as stated by Dr. Pachauri, 
and necessary 
to save the planet. 
Saving the world’s 
tropical forests, 
the lungs of the Earth, 
is one of the very 
important priorities,
because when the 
tropical rainforests are 
destroyed, there are many 
frightening side effects. 
It’s not just 
the permanent changes to 
the world’s temperature, 
rainfall, and 
weather patterns which 
the forests regulate. 
It’s not just about 
the millions of people 
who might lose 
their livelihoods that 
depend on the forests. 
There is more to it 
than that. 
There is the extinction of 
plant and animal species 
that is 100 times faster 
than what is natural, and 
it ruins our ecosystems. 
And there’s also the 
rainforests themselves; 
this is important. 
The rainforests 
themselves normally 
are our protectors, but as 
the climate gets warmer, 
instead of absorbing CO2 
to protect our planet’s 
climate, they will be 
emitting back CO2 
as well, and that 
will be harmful to us. 
By harming the rainforest, 
by destroying the planet 
by raising animals, we 
are turning our protector, 
which is the rainforest, 
into a harmful agent. 
They will not be 
helping us, 
the rainforests. They will not be helping us, if
the climate gets warmer, 
but instead, 
they will be worsening 
the global warming 
problem because they 
cannot absorb the CO2, 
but they will release 
all the CO2 that is 
already contained 
in their kingdom. 
Now, we need to look 
at the main reason why 
there is deforestation. 
Yes, we all know.
There is a whole industry 
behind it in most of 
the cases, namely 
the livestock industry. 
For example, 91% of the 
Amazon deforested since 
1970 was used for what? 
For grazing pasture, 
meaning that 
the number one reason 
for the deforestation of 
the Amazon – which is 
the greatest lung of our 
planet – is to raise cattle. 
And the second biggest 
reason, also for cattle:
they grow the soy 
to feed the cattle and, 
of course, other animals 
as well, by the way. 
NASA reported that 
once the forest is cleared 
for pasture or feed crops, 
the soil itself becomes 
a large source of 
emitting carbon – 
the soil itself even. 
So not only that, the fires 
that burn down the trees 
also release a lot of 
carbon dioxide, CO2. 
The Amazon rainforest 
alone contains 
more carbon dioxide 
than 10 years worth 
of all human-produced 
greenhouse gases. 
Plus, 
when we burn the forests, 
we release black carbon, 
which are particles of 
soot that trap 
680 times the heat of 
the same amount of CO2. 
Now, blame whom? 
Don’t bother blaming 
CO2. (Yes.)
Especially because 
they are black – 
these soot from the 
burnt rainforest –
they hold a lot of heat. 
According to researchers 
in Brazil, 60% of the 
black carbon measured 
at the Antarctic Peninsula 
came from burning 
the rainforest in Brazil 
for livestock raising. 
So, we have to put 
the blame, the finger 
on the right spot. 
I hope 
the leaders understand 
where to put their finger, 
not just talking around 
the subject and trying to 
avoid the burning spot, 
which is 
livestock raising, which 
is animal production. 
How is the sun 
beneficial to our 
meditation practice?
If you sit in the sun 
to meditate, 
it's very, very, very good 
for your spiritual progress. 
It could increase 
hundreds of thousands 
or millions of 
spiritual points 
if you concentrate well, 
if you deserve it.
But cover yourself,  or you sit in the shade and with the sun nearby, is shining in, also good enough. 
Tune in to 
Supreme Master Television 
Tuesday, November 30 
for the videoconference 
with Supreme Master 
Ching Hai titled 
“Revelations 
on the Magnanimous Sun 
and the Universe” 
on Between Master 
and Disciples. 
Tune in to 
Supreme Master Television 
today for our program, 
“Revelations 
on the Magnanimous Sun 
and the Universe,” 
on Between Master 
and Disciples.
Any denomination – 
Catholic, Christian, 
Muslim, Hindu, 
Zoroastrian, Islam, 
Buddhist – if they just sit 
in the sun and pray, 
they will get 
also the same, 
more or less 200,000 
spiritual points per hour.
Tune in to 
Supreme Master Television 
Monday, December 6 
for the videoconference 
with Supreme Master 
Ching Hai titled 
“Revelations 
on the Magnanimous Sun 
and the Universe” 
on Between Master 
and Disciples. 
Tune in to 
Supreme Master Television 
today for our program, 
“Revelations 
on the Magnanimous Sun 
and the Universe,” 
on Between Master 
and Disciples.
During 
the videoconference 
with Supreme Master 
Television staff 
on October 3, 2010, 
Supreme Master 
Ching Hai 
revealed the practical 
function of wormholes.
It's like a portal 
that connects between 
different dimensions. 
If UFOs go, it's quicker 
through this way, 
like a universal highway, 
okay? – 
for material means only. 
For spiritual portal, 
we have to practice 
the Light and Sound.
Tune in to 
Supreme Master Television 
Monday, December 13 
for the videoconference 
with Supreme Master 
Ching Hai titled 
“Revelations 
on the Magnanimous Sun 
and the Universe” 
on Between Master 
and Disciples. 
Tune in to 
Supreme Master Television
today for our program, 
“Revelations 
on the Magnanimous Sun 
and the Universe,” 
on Between Master 
and Disciples.
There are parallel 
universes, so that 
we can choose our action 
and choose the outcome. 
If we choose this, then 
it’s a different outcome, 
different future, for you. 
And if you choose that, 
then it’s a different future 
for you. 
Tune in to 
Supreme Master Television 
Monday, December 20 
for the videoconference 
with Supreme Master 
Ching Hai titled 
“Revelations 
on the Magnanimous Sun 
and the Universe” 
on Between Master 
and Disciples. 
Tune in to 
Supreme Master Television 
today for our program, 
“Revelations 
on the Magnanimous Sun 
and the Universe,” 
on Between Master 
and Disciples.
How could we improve 
our techniques to travel 
further and discover 
more parts of universe?
Improve first 
moral standard and 
spiritual levels 
and then all will come. 
Just like in the Bible, 
it says, “Seek you first 
the Kingdom of God 
and all the things 
shall be added unto you.”
Tune in to 
Supreme Master Television 
Monday, December 27 
for the videoconference 
with Supreme Master 
Ching Hai titled 
“Revelations 
on the Magnanimous Sun 
and the Universe” 
on Between Master 
and Disciples. 
Tune in to 
Supreme Master Television 
today for our program, 
“Revelations 
on the Magnanimous Sun 
and the Universe,” 
on Between Master 
and Disciples.
If we practice spiritually, 
if we change our life 
into more morally fit, 
if we are more virtuous 
and more selfless, 
more spiritually elevated, 
then our destiny changes, 
even if it’s fixed.
Tune in to 
Supreme Master Television 
Monday, January 3 
for the videoconference 
with Supreme Master 
Ching Hai titled 
“Revelations 
on the Magnanimous Sun 
and the Universe”
on Between Master 
and Disciples. 
Tune in to 
Supreme Master Television 
today for our program, 
“Revelations 
on the Magnanimous Sun 
and the Universe,” 
on Between Master 
and Disciples.
If we keep breaking 
Spiritual Blessing Lines 
and not making new ones, 
or lengthen or 
widen them, I don’t know 
if we have hope. 
We all have to work 
together to tell people, 
to let people know 
that it’s time to change.
Tune in to 
Supreme Master Television 
Monday, January 10 
for the videoconference 
with Supreme Master 
Ching Hai titled 
“Revelations 
on the Magnanimous Sun 
and the Universe” 
on Between Master 
and Disciples. 
Tune in to 
Supreme Master Television 
today for our program, 
“Revelations 
on the Magnanimous Sun 
and the Universe,” 
on Between Master 
and Disciples.
Animal industries are the
number one killer of 
all killers on this planet. 
Forget about the war, 
forget terrorism, they are 
just small numbers 
compared to 
the meat industry. 
The meat industry is 
the number one killer,
is the number one 
murderer, 
and a legal murderer – 
and we endorse it! 
We accept it! 
This is all our wrongdoing, 
it’s all our fault. 
If the planet is to be gone 
forever, we cannot 
blame anything else, 
anyone else, 
except ourselves 
if we don’t do anything 
at all to change this. 
Furthermore, 
it’s not only the Amazon. 
NASA states that 
the single biggest 
direct cause of 
tropical deforestation is 
livestock grazing land. 
The livestock sector 
is the single largest 
human use of land. 
We have only 30% of 
land that covers the Earth. 
The rest is 70% –it’s water, 
it’s ocean. 
We have only 30% 
of land, 
and of that precious 30%, 
one-third of it is used, 
not for our true survival, 
but for livestock pasture 
or growing tons of grains 
for animal feed – 
all to produce 
a few pieces of meat. 
And you swallow it 
in two seconds. 
And that few seconds 
will bring you tons of 
sicknesses, diseases 
and suffering, sorrow, 
for yourself also. 
Even if we don’t have 
compassion 
for the animals, please 
do have compassion 
for ourselves. 
Do not eat poison and 
continue to suffer more 
in the hospital with 
all kinds of treatment 
related to it. 
In fact, we are 
losing 55 square meters 
of rainforest for every 
beef hamburger patty.
Every little beef 
hamburger patty, 
that costs 55 square meters. 
This is a pity, 
because we have better, 
more delicious, 
more nutritious, 
more healthy, and 
safer alternatives to
hamburgers to nourish 
ourselves anyway. 
How can we, as very 
intelligent human beings, 
do this to ourselves? 
Not to talk about 
the cruelty that 
we committed to animals 
which degrades us to 
this level. I’m so sorry 
to have offended you, but 
I also take responsibility 
as a human being here 
on this planet for this – 
for all the things that I 
have not known before, 
for all the things that 
I’m doing with you, 
I have been doing 
with you, in this respect. 
So, please do forgive me 
for being straight, 
honest, and “just the facts.” 
Supreme Master, 
is it true that there are 
links between industrial 
farming of animals 
and global warming? 
And what are the actual 
effects of climate change?
Yes, yes, 
absolutely, Louise. 
The link from 
the livestock industry to 
global warming has been 
clearly established. 
In fact, earlier this year 
the Irish government 
even considered creating 
a cow tax in order to meet 
the European Union’s 
new strict climate goals. 
Ireland's Environmental 
Protection Agency (EPA) 
has stated in a report that 
the agricultural sector 
is the largest producer 
of greenhouse gases 
in the country. 
With livestock production 
accounting for 93% 
of Ireland's agriculture 
sector, Louise – 
livestock production in 
your country accounting 
for 93% of Ireland's 
agriculture sector –
it is crucial that 
the animal-raising sector 
is addressed to 
stop global warming. 
The world’s scientists 
fear that if we pass 
certain tipping points, 
the next stages of climate 
change would not only be 
fast but irreversible 
and catastrophic, Louise.
So, there are already signs 
of this dangerous time 
approaching, through 
observations of lakes and 
elsewhere bubbling with 
methane gas that used to 
be stored safely below a 
frozen layer of the Earth. 
No one knows when 
the day might be that 
enormous amounts are 
uncontrollably released, 
causing a sudden spike 
in temperature that 
could then catalyze 
runaway warming. 
That would be 
catastrophic for us, 
Louise.
Over-devastating effects 
of climate change have 
already been occurring: 
the heat-reflecting 
Arctic ice is on its way to 
completely vanishing 
in a very near summer; 
rising sea levels and 
dozens of submerged 
or threatened islands; 
oceanic regions that are 
lifeless with dead zones 
are becoming too acidic 
to be livable due to 
excessive levels of CO2; 
more frequent deadly 
wildfire; entire wildlife 
species going extinct 
100 times faster than 
normal; more intense 
and destructive storms; 
disease-carrying 
mosquitoes spread 
by warming regions; 
disappearance of 
the world’s glaciers; 
drying or disappeared 
lakes and rivers by 
the tens of thousands 
and the spreading of deserts. 
And as a consequence of 
these environmental 
impacts, 2 billion people 
are facing water shortages
and 20 million people 
are in a desperate state – 
like refugees except with 
no official protection.
Very sad things. 
All these situations are 
getting worse and worse 
and won't stop until 
we really change the way 
we live our life. 
So, what's to be done? 
The solution is quite easy: 
simply stop eating meat. 
Simply stop eating meat –
that is the best solution. 
This is imperative now 
because of the perilous 
state of our planet and 
our limited time. 
Stopping meat production 
will lower greenhouse 
gas emissions in 
the fastest possible way 
and halt the unspeakable 
environmental damages, 
ranging from 
climate change to 
land and water misuse, 
pollution, loss of wildlife 
and threats to 
human health. 
Each new scientific study 
finds that 
livestock production, this 
killing of animals for meat, 
bears increasingly 
more responsibility for 
the climate change crisis 
of our planet. 
In fact, the most recent 
calculations have 
concluded that livestock 
emits at least 51% of 
the greenhouse gases 
responsible 
for global warming. 
And soon after this new 
report, researchers from 
NASA just announced 
that methane, the potent, 
greenhouse gas whose 
largest human-created 
source is the 
livestock industry, traps 
a hundred times more 
heat than carbon dioxide 
over a 20-year period. 
This is an astonishing 
increased update from 
the previous number 
of 72 times. 
Until now, most studies 
used the fact that 
methane is 23 times more 
heat trapping than CO2, 
over 100 years, which 
gives a less accurate 
picture about methane 
in its actual life span. 
Therefore, 
the powerful methane is 
actually a greater cause 
of the warming than 
previously estimated. 
The good news is that 
methane dissipates 
from the atmosphere in 
approximately 12 years, 
whereas it takes 
carbon dioxide thousands 
of years to disappear. 
So, if we want to make a 
rapid, effective difference 
now, we must stop 
the methane generation 
at its largest, 
original source - that is, 
the livestock industry. 
The livestock industry is 
also the top source of 
another, major greenhouse 
gas – nitrous oxide.
Sixty-five percent of 
all human-made 
nitrous oxide is found in 
the manure and fertilizer 
for feed crops, which 
traps a hugely damaging 
289 times more heat 
over a 20-year period. 
Next, the livestock sector 
is the single largest 
human use of land, and 
the top driving force behind 
rainforest destruction. 
In the Amazon alone, 
over 90% of 
the deforested land since 
1970 was for livestock. 
Trees are vital to help 
absorb greenhouse gases, 
but trees, when they are 
burned, also release, 
rather than absorb, 
greenhouse gases, 
thus making the problem 
worse. 
Forest burning 
for making pasture is also 
a major source of 
black carbon, which is
soot, particles capable of 
trapping 2,000 times 
more heat than CO2. 
Oh, God! Believe this? 
The super hot particles 
end up on the world’s 
ice caps and 
accelerate their melting. 
The livestock industry 
causes a large part of 
the world’s soil erosion. 
It is a leading driver 
of desertification, 
biodiversity loss, 
and water waste, 
and water pollution – 
despite water becoming 
scarcer each day 
due to global warming. 
Moreover, the livestock 
sector inefficiently drains 
our fossil fuel and 
food grain resources. 
In short, we throw away 
12 times more grain, 
at least 10 times more 
water, and 8 times more 
fossil fuel energy to 
produce a portion of beef 
compared to 
a nutritionally similar 
or even greater amount 
of vegan food. 
By the way, fishing is 
also horrendously 
wasteful and murderous. 
A major study predicts 
that all fished animals will 
be 90% gone by 2050 
due to overfishing and
over-wasting bycatch. 
It means those fish and 
other marine lives that 
they don’t need, but 
while catching other fish, 
they kill them as well, 
by the billions. 
Moreover, it is such 
an alarming picture when 
we think about 
the billions of animals 
killed each year 
for so-called food: 
55 billion, which 
is not even counting 
fish and other species! 
That is 8 times more 
innocent beings murdered 
each year than there are 
people on the Earth. 
How can our planet and 
our conscience support 
such unsustainable, 
damaging, 
and criminal practice? 
And all for a piece of 
dead flesh every day, 
which we now know 
isn’t even healthy 
and, in fact, kills us.
I pray that our world’s 
leaders will take 
swift actions to ban 
the destructive meat 
production and, instead, 
use subsidies for organic 
vegan farming which 
helps absorb emissions. 
Then, we can have 
an immediate effect 
on climate change 
and have more time 
to develop and perfect 
our green technology 
to address CO2. 
I call upon the media 
to help as well, and 
thank you and the Irish 
Dog Journal for their part. 
And, most important, 
individuals must turn to 
the planet-saving, organic 
vegan lifestyle, because 
the dangers are mounting 
and time is urgent. 
If every one of us would 
only switch now, 
we would ensure a future 
for our children 
and generations to come. 
:
Supreme Master, here 
in Ireland, we are 
very concerned about 
our beautiful world and 
sincerely strive to do 
our bit to conserve it, 
and indeed to preserve 
the planet.
What do you feel 
are the best ways that we 
can go about doing this, 
on an individual basis?
It’s like everywhere, 
Louise. 
But first of all,
I commend Ireland 
for her leadership in 
improving our world, as
the first country in Europe 
to implement a smoking 
ban in workplaces, and 
the Irish government is 
working hard to promote 
organic farming. Bravo.
A lot of work 
must be done still 
to have a beautiful 
and healthy planet. 
We have to stop the 
planetary climate change, 
stop depleting 
our water supplies, 
stop deforestation, 
desertification, ocean 
pollution, river pollution, 
species extinction, etc., etc. 
But all these can be 
accomplished to a vast 
degree and very quickly 
by individuals changing 
to an organic vegan diet. 
And the leading voices 
in global warming, like 
former US Vice President 
and Nobel Peace Prize 
Laureate Mr. Al Gore 
and UK climate expert 
and economist 
Lord Nicholas Stern have 
also made statements that 
being vegetarian for the 
environment is important. 
As an individual, 
by choosing 
the organic vegan diet, 
we will save 1.5 tons of 
carbon emissions per year, 
which is more than 
the savings from driving 
a hybrid car for the whole 
year; we will save 
5 to 10 times 
the amount of grains; 
and by not eating just 
one pound of beef, we 
save more water than 
by not showering daily 
for 6 months 
to a whole year! 
Imagine! Yes.
So, as a whole, we can 
shift our food system 
to organic – not to an 
“organic” animal system. 
My God! They use 
“organic” for everything. 
We have to switch to 
organic vegan diet 
because the “organic” 
animal system 
could even cause 
more emissions than 
the conventional way. 
For example, 
the Rodale Institute has 
found that 40% of 
the CO2 in the air can be 
absorbed if all the 
tillable land on the planet 
were organic vegan. 
So, in fact, one study 
calculated that 
the organic vegan diet 
saves 94%, Louise, of the 
greenhouse gas emissions 
per person per year! 
That’s all we have to do, 
switch to organic vegan, 
94% is saved per person and 
the little 6% nature can 
eat it up in no time. 
Because nature is also 
made to protect us, 
but we just overload 
nature.
Moreover, if all 
the people in the world 
are veg, it would preserve 
the lives of over a billion 
fellow human beings 
suffering from hunger. 
There would be no more 
climate refugees, Louise. 
The Earth would heal 
itself and there would be 
more than enough for 
all the children to grow 
in health and safety. 
I am sure that this day 
will come Louise, 
very soon, 
as humankind joins hands 
to make it happen, 
just like we do now. 
Please have hope, Louise, 
and pray. (I do.) 
I will ask the next 
question on behalf of Mr. 
Danyo Koami Hagbalé 
who is Chief 
Division Supervisor of 
Prefectures and Regions 
at the Ministry of 
Territorial Administration, 
and the question is: 
Charcoal is 
an energy source 
regularly used in Africa, 
mostly in household 
activities because it is 
cheaper compared to gas. 
However, its use has 
caused many parks 
to be deforested 
and not reforested, while 
the burning of charcoal 
also increases 
air pollution. 
Please, Master, could you 
give us advice about 
other energy sources that 
would be affordable 
and could help us 
avoid deforestation 
and air pollution?
Hallo, 
Monsieur Chief Danyo. 
Yes, I understand, and 
I am glad people such as 
yourself are concerned 
about preserving 
our forests. 
We must protect the trees 
as much as we can. 
According to the 
environmental organization 
Greenpeace, 8% of 
the Earth's forest-related 
carbon is stored 
in the vast rainforests 
of the Congo River Basin 
in Central Africa. 
Scientists predict that 
continued deforestation 
of the Congo will release 
the same amount of CO2 
as the United Kingdom 
emitted 
over the last 60 years! 
Imagine that. 
So, it is important to 
preserve the forest 
while we still can 
because it helps 
in addressing 
global warming.
Another alternative that 
could be used to 
avoid deforestation 
is something called 
green charcoal, or 
biochar, which has been 
introduced in Senegal. 
This is made from 
agricultural waste products, 
is affordable and 
prevents deforestation. 
It also absorbs CO2 
as well, which is why 
climate scientists 
support the use of it. 
It absorbs the CO2 
very well. 
So this is one alternative. 
And, of course, 
if possible you can use 
a sustainable energy 
alternative such as 
a solar oven cooker, 
which is safer and causes 
no air pollution at all. 
So, these are just 
some examples of 
affordable energy sources 
we can try and 
share with one another. 
I’m sure there are more. 
You can do some 
internet research to see 
any better solution 
up to date.
But the most important 
and most urgent, 
once again, 
is the veg diet.
V-E-G diet. 
This is the good deed that 
you can do to help save 
the planet as a whole, 
because this will 
most quickly reduce 
global warming. 
And it’s not just that. 
Truly, being veg 
is not just about reducing 
greenhouse gases, 
it is about stopping the 
suffering of the animals 
and their cruel inhuman 
mistreatment. 
We have to be a
noble species. We have to 
be noble human beings. 
This is what it is all about. 
We have to stop 
inhumane treatment 
of animals. 
And if we, in Africa, 
join together 
to be veg,
we will be blessed 
by all the Heavens. 
I’m totally in support of
the compassionate 
vegetarian solution that
you lovingly propose. 
Could you explain further: 
is the organic
vegan lifestyle 
the most 
effective solution
to save the planet, 
and also a vision of 
a noble lifestyle in the future, 
when Earth merges with 
other enlightened beings 
in the galaxy?
I’m glad to hear that you 
support the vegan solution.
It is a true solution, yes, 
and it is the most effective 
way to save the planet. 
The reason 
is based on the significant 
planet-cooling effect 
of removing methane 
from the atmosphere, 
which happens 
when we switch to 
the organic vegan diet.
And, besides 
removing the harmful 
methane emissions, 
organic tilling methods 
can actually store 
40% of the carbon 
back into the soil. 
So to be veg is a way 
to not only eliminate 
significant emissions, 
but to absorb 
even more carbon 
from the atmosphere. 
The organic approach 
also does not 
apply harmful chemicals 
like the ones used for
conventional farming. 
This is very reassuring for 
anyone who has children, 
especially 
as a recent study showed 
that young persons are 
particularly vulnerable 
to the toxic effects 
of pesticides. 
So, the organic vegan diet 
is multifold beneficial. 
Forests also 
play a tremendous role 
in absorbing CO2. 
For example, the forests 
in the Pacific Northwest 
region of the US 
are able to absorb half 
of all the emissions of 
the state of Oregon, USA. 
So we should 
protect our forests as well, 
especially from clearing 
for cattle grazing and 
for animal-feed growing, 
because these activities 
even add back many times 
more greenhouse gases. 
Most of the deforestation 
in our world 
is due to animal raising, 
taking up a staggering 
one-third of the entire 
land area on the globe! 
Now, you ask about 
a vision of Earth merging 
with others in the galaxy – 
that’s a big vision. 
We only need 
to look at our own
neighboring planets, 
Mars and Venus, to see 
that the vision is bleak, 
is disastrous, ##if we don’t make
the right choice,
the right change now. 
Any planetary scientist 
knows that 
Mars and Venus 
went through dramatic 
atmospheric changes 
in the past, similar 
to what we have begun 
to experience right now. 
Long ago, 
Mars and Venus were 
once a lot like our planet –
they had water, life, 
and people similar to us - 
but the inhabitants 
of Mars and Venus 
destroyed their respective 
planetary homes 
because they raised 
too much livestock, 
and the gases released 
triggered an irreversible 
greenhouse gas effect, 
plus poisonous 
hydrogen sulfide 
in the case of Mars. 
So, that’s why 
we see only the traces of 
the landforms and oceans 
that once used to be there. 
And on Venus, 
the atmosphere 
is so heated and
choked up with CO2 – 
carbon dioxide – 
scientists thus called it 
“runaway global warming” 
and say this is 
what the future of Earth 
might be like.
So, let’s not end up like
either Mars or Venus, 
our neighboring planets. 
Also, once 
we stop the killing, 
then we will generate 
a more loving, kind, 
and inviting atmosphere 
for other noble beings 
in the galaxy
to perhaps join us 
or be in contact with us. 
But, regardless of the 
contact with other beings, 
humanity must uphold 
a gentler, higher standard 
for the Earth to 
continue supporting life. 
This greater virtue 
is absolutely necessary 
for the conscience 
to be at peace. 
So, beyond the 
physical consideration 
of things like methane gas 
and toxic chemicals, 
there is also the spiritual 
consequence of killing. 
Killing is stealing life, 
the most precious gift 
to any physical being. 
Animals are killed for 
meat consumption in the 
cruelest ways imaginable. 
That makes us humans 
the cruelest beings 
on the planet. 
We are the cruelest beings
on the planet. 
I don’t know if 
we should call ourselves 
civilized, great beings. 
The degrading practice 
of killing must stop. 
The killing must stop 
and we replace it 
by virtuous ways of life 
that are also peaceful 
and kind.
If all of humanity 
turns to such a standard, 
this world 
will be transformed 
indeed, heralding 
a true Golden Age of
harmony and happiness
for all beings. 
Let’s pray 
that it will be so. 
The United Nations has 
also recognized livestock 
as inflicting some of 
the biggest damage to our 
dwindling water supplies. 
Just to give you an idea 
of the scale:
one dairy farm alone with 
2,500 cows produces 
as much solid waste 
as a city with 
over 400,000 residents. 
This waste, which 
sometimes contains 
bacterial contaminants 
such as E. coli, ends up 
in waterways that 
affect drinking water 
and aquatic life. 
Along with the waste 
are chemical fertilizers 
runoff used on crops 
fed to animals which 
have been documented 
by scientists to cause 
dead zones in the ocean 
as well as 
toxic algae outbreaks, 
those green moss that 
grow in the water. 
Making all of this worse 
is the fact that 
animal waste is largely 
unregulated - meaning 
that there is nothing 
to stop these events 
of contamination 
that can cause 
illnesses or even death 
for massive numbers 
of animals and people. 
Just talking about 
financial saving alone, 
scientists in the 
Netherlands found that 
of the estimated 
US$40 trillion needed 
to stop global warming, 
a full 80% of this amount 
would be saved 
with the vegan diet! 
That’s a saving of 
US$32 trillion 
for the simple step 
of turning away from 
the meat to eating 
plant-based goods.
According to 
a recent announcement 
by the United Nations, 
the number of people 
going hungry 
across the world in 2009, 
this year, has now 
officially exceeded 
1 billion.
This is due in part to the 
steeply rising food costs 
that are part of our 
global economic crisis. 
However, 
this is directly related 
to meat consumption. 
Because if all the grains 
fed to livestock animals 
were grown for human 
consumption instead, 
then the amounts of food 
harvested for humans 
would be higher 
and prices lower. 
Logically, no? 
Moreover, the 
global warming caused 
by livestock has resulted 
in many instances 
of documented extreme 
weather and drought, 
leading to devastating 
crop losses and also driving 
food prices sky high. 
So, if everyone turns to 
the plant-based diet, 
we have more food 
immediately and an 
easing of conditions like 
drought and flooding, 
with abundant harvests 
and food supplies 
quickly restored. 
In fact, the head 
of the United Nations 
Framework Convention 
on Climate Change, 
Mr. Yves de Boer, 
already stated 
in June 2008 that 
“the best solution 
would be for us all 
to become vegetarians.”
He meant vegans, 
because vegetarians 
mean people 
still drink milk and 
related dairy products. 
That means we still have 
to keep a large amount, 
maybe less large but still 
a large amount, of cattle, 
and that will contribute 
to global warming 
and further food crisis 
and security. 
You mention also the 
moral crises of our world 
and wonder if 
there is any connection 
to our food choices? 
You can guess 
the answer to that, right? 
Yes, there is, sir, there is. 
This is the other reason 
we must become vegan. 
We have to 
stop the cruelty, 
the inhumane and 
below-human standard 
treatment of 
all the animals that come 
here to bless our world 
with their uniqueness 
and love. 
I mentioned before that 
55 billion animals are 
murdered every year, 
legally 
for consumption. 
This is not even counting 
the billions of fish! 
Can we imagine? 
There is no bigger 
moral crisis than the one 
that is created by the 
mass massacring of sweet, 
innocent, living beings 
for our pleasure 
when we have other choices. 
Such mass murder 
is a crime of 
global proportions.
And this killing energy 
in turn 
breeds and strengthens 
other negative energy, 
which is degrading 
our society and 
destroying our world. 
So, to return ourselves 
and our world 
to a purer state, one 
where all beings can feel 
safe, protected and loved, 
and where all humans 
walk the dignified way 
of the children of God, 
we have to 
stop the killing 
of innocent animals. 
Stop it now. 
Stop it now 
and turn to 
the merciful way of life, 
the natural way of life 
that God intended us 
to live, 
which is the vegan diet. 
This will restore 
the conscience of 
every person who adopts 
such a lifestyle as well as 
the planet itself. 
If the conscience is clear, 
we have no more 
moral crisis, sir. 
We have peace. 
We have harmony. 
We will have abundance. 
So please, Mr. Škvaril, 
join in this peace- and 
planet-building purpose. 
We still have a lot of 
work to do, sir, 
and not much time. 
The United Nations 
Food and Agriculture 
Organization reported 
that livestock raising 
is the single largest 
human use of land, 
the biggest source 
of water pollution, 
the number one cause 
of biodiversity loss, 
and the top producer of 
human-caused methane 
and nitrous oxide. 
In fact, the United Nations 
has named livestock 
as one of the biggest 
environmental problems 
of our time with 
90% of the destruction 
of the Amazon rainforest 
since 1970 
being for cattle 
and growing animal feed. 
Lush forests are being 
turned into barren fields 
at a rate of 36 
football fields per minute – 
36 football fields 
per minute! – of rainforest 
are being destroyed 
as we are speaking. 
If you can imagine 
how big that is, 
how detrimental that is 
to our world...
the rainforest is the lung of 
our planet; it’s the health 
of our co-citizens. 
And as the trees are 
felled and plants become 
more exposed and dry, 
they even emit 
carbon dioxide 
rather than absorb it. 
This is another danger 
that is attacking us.
In which way 
a vegetarian diet 
has an influence in the 
spiritual life of people?
Hallo, Ms. Bracesco. 
Yes. Being veg is 
beneficial for any kind of 
spiritual advancement. 
In fact, all the wise, 
ancient teachings of sages 
since time immemorial 
have highlighted 
the importance 
of a benevolent 
plant-based diet. 
It is a 
fundamental requirement 
of a spiritual practitioner. 
The concept behind 
forgoing animal products 
is ahimsa – 
meaning nonviolence. 
By partaking of 
a vegan diet, we also 
avoid the bad retribution 
of killing and thus it will 
not burden and obstruct 
our spiritual journey. 
I’m sure you are familiar 
with this principle, 
Ms. Bracesco, 
in your work to save 
and protect the animals. 
Being vegan simply means 
that we protect 
all the animals. 
This killing of other beings 
must be stopped 
for humanity to evolve 
as a civilization. 
The benefits of doing so 
are manifold. 
Besides the restoration 
of health, biodiversity 
will be allowed to thrive, 
planet equilibrium restored, 
along with the easing 
of our own conscience 
and our capacity for 
elevated consciousness. 
All these are the fruits of 
a more compassionate diet. 
This loving attitude also 
creates a more peaceful 
atmosphere that brings 
greater comfort 
to all beings. 
At peace with ourselves 
in the knowledge that 
we did not cause anguish 
or pain to our 
fellow animal brethren, 
we will have 
the inner tranquility 
to pursue 
our spiritual endeavors 
wholeheartedly. 
Before we expect the lion 
to lay down peacefully 
with the lamb, 
we humans must do it first. 
As long as the humans 
cannot even lay down 
peacefully with the lamb, 
causing all the anguish, 
fear, sorrow, oppression 
to weaker beings 
and defenseless animals, 
we cannot realize 
this heavenly dream 
as the lion will lie 
beside the lamb. 
So we must return to 
our compassionate self. 
We must return to 
our glorious status 
as the children of God. 
We have to 
bring Heaven to Earth.