This program discusses 
the possibility of 
breatharianism, or living 
without eating food, and 
is not a full instruction. 
For your safety, 
please do not attempt to 
cease eating without 
proper expert guidance.
In scriptures, 
the human body 
is often referred to 
as the temple of God. 
Yet, it is quite 
an uncommon privilege 
for any soul to 
attain this sacred abode 
that houses the Divine, 
as it is truly a blessing 
to be reborn 
as a human being. 
On several occasions, 
Supreme Master Ching Hai 
has spoken about the rarity 
of this phenomenon:
To be reincarnated in 
the human world is hard. 
You have to have 
enough Human Quality. 
You have to have 
affinity with the parents 
and with the society, 
with the people around 
which you are born. 
Very difficult. 
To be a human, 
you need some merit. 
You have done 
something good 
in the past 
in order to be able 
to pick a human birth. 
As a living temple of God, 
the human body 
is fully equipped 
with miraculous wonders 
that can be awakened 
in those who 
are spiritually conscious 
and have complete faith 
in the Creator of all life. 
Inedia, 
Latin for “fasting,” 
is the human ability 
to live without food. 
Since time immemorial, 
there have always been 
individuals who 
can sustain themselves 
on prana, 
or the vital life force. 
Through the grace of 
the Providence, inediates, 
people who follow 
a food-free lifestyle, 
can draw the energy 
from nature 
to nourish themselves: 
They live on the chi 
from the ground, 
or from the forest, 
and from the sun 
and from the air. 
They make use 
of all that. 
Or they live on love, 
on faith alone.
These individuals are 
known as breatharians (pranarians or inediates),
solarians, or waterians, 
and they come from 
all walks of life, from 
different cultures, and 
all corners of the world. 
Indeed, the possibilities 
and miracles in this life 
as our benevolent Creator 
has designed for us 
are endless; 
we only need to connect 
within to recognize 
our abounding largess 
as God’s children. 
Supreme Master Ching Hai 
has lovingly 
recommended 
a weekly series on 
Supreme Master Television 
to introduce 
those individuals 
of the past and present 
who have chosen to 
live food-free on Earth. 
May their spiritual stories 
enthrall you; 
may hearts be opened, 
and horizons be expanded.
We now invite you 
to join us for part 1 of our
4-part program entitled,
“Elitom ben Yisrael:
Breatharianism 
for a Working Person,” 
on Between Master
and Disciples.
For your safety, 
please do not attempt to
cease eating without 
proper expert guidance.
Hallo, happy viewers. 
Thank you for joining us 
as we return once again 
to Ohio, USA, to speak 
with Elitom ben Yisrael 
who will give us 
a little more insight 
into the first days 
of his lifestyle 
as a breatharian.
For starters, 
I want to change the name 
of breatharianism, 
I want to change it 
to “food alchemy” 
so people can have 
a better understanding of 
what we’re talking about. 
This is a science, so 
you’re actually dealing 
with the alchemy of foods. 
We’re at a level 
where food alchemy 
has upgraded itself, 
where people understand 
that they can live a full life 
without ever touching meat 
or touching 
an animal by-product. 
“Food alchemy” 
does not end there, just like 
technology and science, 
so that’s why we want 
people to understand 
that this is a science. 
It has also 
upgraded itself again, 
that people are 
just living off of fruit 
and people are going 
onto the levels 
of living off of prana, 
but it’s still on a basis 
of food alchemy because, 
the bottom line, 
the reason why people eat 
is because you’re 
looking for energy, 
and the body can run off 
of other sources of energy 
and this is why we named 
it “food alchemy.”
It was mentioned to me 
about the 21-day process. 
Now could you explain 
to us what that is? 
The 21-day process 
is basically a cycle 
that the human being can 
stop eating and 
stop drinking for 21 days, 
and that is designed 
to get the body 
into a new type of cycle. 
It usually takes 3 weeks 
for the taste buds 
in the body, for instance, 
to change because 
cooked foods, meats 
and stuff like that, 
are very addictive. 
However, to stop eating 
and drinking completely 
will put the body 
into another type of cycle 
because the body is now 
forced, in order to live, 
to detoxify itself 
but at the same time, 
simultaneously, 
heal itself and also to 
start grabbing energies 
from other sources. 
After the 21 days however, 
now it depends on 
a person’s lifestyle, 
or where they’re at. 
Depending on 
your lifestyle, some people 
have the ability, if they 
were already meditating, 
already on 
a higher level diet, 
to continue to go on 
without food or drinks. 
However, 
for some people that 
might be the opportunity 
to upgrade to a higher level 
because the taste buds 
have changed, 
and depending on 
your job and life, 
how strenuous it is, 
the people around you, 
it all determines. 
That’s why you got to use 
the higher consciousness 
that’s inside you 
to start dictating 
on where you need to go 
from there and how long 
you need to be there 
before you can upgrade 
an inch further. 
Because 
this is very dangerous 
if you don’t know 
what you’re doing. 
The body is intelligent 
enough to know 
when to let toxicity 
out of the liver, 
out of the kidneys, 
but you don’t want 
to overdo it, over rush it, 
just take your time 
because you got all day 
in creation to go ahead 
and start working 
on yourself. 
When I talk about 
food alchemy, 
it’s basically 
a prolonged meditation. 
The more 
you focus on your body 
the more energy 
comes into it, but when 
your body is saturated 
with toxins and stuff that, 
there are certain places 
your mind is not 
in your body because 
it hurts too much, 
because of the pain 
that’s taking place – 
even if you consciously 
don’t feel it. 
How did he cope with 
his daily life 
while attempting to go 
through the 21-day process 
to become food-free? 
For Elitom, 
a breatharian lifestyle 
begins with fasting. 
How do we get 
from point A to point B? 
Take us through 
the simple steps 
from the beginning, 
us who base on 
three meals a day, 
breathing the regular air, 
depending on regular food. 
So please, 
take us on your journey 
from day one, 
the discomfort, 
all the things 
that were going through 
in your mind? 
Now the journey, 
this depends on 
where a person’s at, but 
I’m going to show you 
the levels that I took. 
I like the levels of 
dealing with 
different diet changes, 
lightening them up 
and also incorporating 
fasting into your life, 
because I remember 
when I started fasting 
once a week, during 
that 24-hour time period, 
we couldn’t wait 
until it was over, because 
we wanted to eat that meal 
to break the fast. 
Now, keep in mind that 
the word “breakfast” 
is two words, it means 
“breaking your fast.” 
So, every morning when 
you wake up, you have 
just broken your fast 
when you eat breakfast. 
So everybody’s 
on a cycle of being 
a breatharian already. 
You already live a life 
of fasting, 
it’s just that some people 
discipline themselves 
to take it to a wider level 
than others. 
As soon as 
you stop drinking 
or putting anything 
in your body, your body 
automatically goes into 
a cycle of healing itself. 
If you’re standing, listening 
to this broadcasting, 
not eating, 
your body’s in a cycle 
of healing itself until 
you put something in it. 
So, going back to this cycle 
of going from point A 
to point B: 
over a period of time 
when I was fasting, 
it got to the point 
where we forgot when 
24 hours was over 
because we’d been fasting, 
the body got into 
that cycle, got so used to it. 
So now, that was the level 
to take it even further – 
you can go two days, 
you could go three days. 
Some people choose 
to eat once a week. 
Now, depending on where 
you’re at consciously, 
that depends on 
how much time 
this is going to take. 
Now, keep in mind, 
being in a western culture 
this is a culture of 
instant gratification, 
people want stuff 
to happen real fast, 
this is not 
what we’re talking about. 
In the East 
you might just learn, 
especially in ancient times, 
it might take two years 
just to learn how to stand 
in a certain position, 
to get the energy 
flowing in your body, 
before you even 
get into learning 
the martial art itself. 
And they understood 
that it took a lifetime 
to master that. 
So, dealing with 
the food alchemy levels 
that we’re talking about, 
this is not a game 
where you just think 
you’re going to 
jump in here and jump out. 
When you’ve been eating 
all your life, 
aches and pains 
all over the body, 
all medication, 
you’ve got to think about 
what you’re up against. 
However, it will happen 
when you put your body 
into this cycle because 
there are even more fruits 
than what we’re 
talking about right now 
that the human being 
can evolve to. 
We’re just on that level 
to bring it forth, 
to where we’re at right now 
in our research and 
to where you can take it. 
When Elitom decided 
to become a breatharian, 
notwithstanding 
his busy schedule of 
working and taking care 
of his family, he had to 
adapt according to 
his environment 
in order to wean off 
his need for physical food. 
You’ve also mentioned 
that you were 
pretty much normal, 
you didn’t do a retreat 
or anything. 
What do you mean 
by “normal,” can you 
elaborate more on that? 
Well, “normal” just means 
that I was living 
a standard of this society, 
eating three meals a day, 
having a job every day, 
taking care of the family. 
So you’re basically just 
doing normal things 
compared to 
doing something, 
going to the levels of 
living more off of prana. 
So, to go onto those levels, 
yes, I wish I could have 
gone to a retreat, but 
like I said, having a job, 
got to keep a roof 
over your head 
and stuff like this, 
how am I going into this, 
doing these everyday things 
that this society requires 
for you to be into it? 
So I had to 
think of a new way, 
and it took deep thought, 
so that’s when I started 
creating another level 
to making diet changes. 
I went from veganism 
to the live and raw foods, 
to the juicing. 
Taking those levels, still 
doing my duties and work, 
and even on those levels 
there were healing crises. 
There were times 
where you’d be tired 
just still eating, 
going to those levels until 
the body gets used to it. 
But when I’d seen 
when the body 
started getting used to it 
that it can keep going, 
then you just go further 
and further and further. 
Join us again next Sunday 
when we continue with 
“Elitom ben Yisrael: 
Breatharianism 
for a Working Person” 
on Between Master 
and Disciples. 
Hard-working viewers, 
please stay tuned 
to Supreme Master 
Television for 
Good People, Good Works, 
coming up next after 
Noteworthy News. 
Wishing you 
much Light and laughter 
in every moment.
There’s a level you get 
to where you understand 
that the body can 
live off of more prana 
and it’s called 
“conscious tasting.” 
What a breatharian did 
was they just gained 
more domination of their 
life instead of letting 
somebody else guide it. 
Tune in to 
Supreme Master Television on 
Sunday, December 19, 
for our program, 
“Elitom ben Yisrael: 
Breatharianism 
for a Working Person,” 
on Between Master 
and Disciples. 
Tune in to 
Supreme Master Television 
today for our program, 
“Elitom ben Yisrael: 
Breatharianism 
for a Working Person,” 
on Between Master 
and Disciples.
This program discusses 
the possibility of 
breatharianism, or living 
without eating food, and 
is not a full instruction. 
For your safety, 
please do not attempt to 
cease eating without 
proper expert guidance.
In scriptures, 
the human body 
is often referred to 
as the temple of God. 
Yet, it is quite 
an uncommon privilege 
for any soul to 
attain this sacred abode 
that houses the Divine, 
as it is truly a blessing 
to be reborn 
as a human being. 
On several occasions, 
Supreme Master Ching Hai 
has spoken about the rarity 
of this phenomenon:
To be reincarnated in 
the human world is hard. 
You have to have 
enough Human Quality. 
You have to have 
affinity with the parents 
and with the society, 
with the people around 
which you are born. 
Very difficult. 
To be a human, 
you need some merit. 
You have done 
something good 
in the past 
in order to be able 
to pick a human birth. 
As a living temple of God, 
the human body 
is fully equipped 
with miraculous wonders 
that can be awakened 
in those who 
are spiritually conscious 
and have complete faith 
in the Creator of all life. 
Inedia, 
Latin for “fasting,” 
is the human ability 
to live without food. 
Since time immemorial, 
there have always been 
individuals who 
can sustain themselves 
on prana, 
or the vital life force. 
Through the grace of 
the Providence, inediates, 
people who follow 
a food-free lifestyle, 
can draw the energy 
from nature 
to nourish themselves: 
They live on the chi 
from the ground, 
or from the forest, 
and from the sun 
and from the air. 
They make use 
of all that. 
Or they live on love, 
on faith alone.
These individuals are 
known as breatharians (pranarians or inediates),
solarians, or waterians, 
and they come from 
all walks of life, from 
different cultures, and 
all corners of the world. 
Indeed, the possibilities 
and miracles in this life 
as our benevolent Creator 
has designed for us 
are endless; 
we only need to connect 
within to recognize 
our abounding largess 
as God’s children. 
Supreme Master Ching Hai 
has lovingly 
recommended 
a weekly series on 
Supreme Master Television 
to introduce 
those individuals 
of the past and present 
who have chosen to 
live food-free on Earth. 
May their spiritual stories 
enthrall you; 
may hearts be opened, 
and horizons be expanded.
We now invite you 
to join us for part 2 of our 
4-part program entitled, 
“Elitom ben Yisrael: 
Breatharianism 
for a Working Person,” 
on Between Master 
and Disciples.
For your safety, 
please do not attempt to
cease eating without 
proper expert guidance.
Hallo, 
enlightened viewers. 
Thank you for joining us 
as we return once again 
to Ohio, USA, to speak 
with Elitom ben Yisrael 
who will give us 
a little more insight 
into the first days 
of his lifestyle 
as a breatharian.
On our last episode, 
Elitom shared with 
our Supreme Master 
Television correspondent 
a new phrase 
which he had coined 
when talking about 
breatharianism:
I want to change it 
to “food alchemy” 
so people can have 
a better understanding of 
what we’re talking about. 
This is a science, so 
you’re actually dealing 
with the alchemy of foods. 
We’re at a level 
where food alchemy 
has upgraded itself, 
where people understand 
that they can live a full life 
without ever touching meat 
or touching 
an animal by-product. 
“Food alchemy” 
does not end there, just like 
technology and science, 
so that’s why we want 
people to understand 
that this is a science. 
It has also 
upgraded itself again, 
that people are
just living off of fruit 
and people are going 
onto the levels 
of living off of prana, 
but it’s still on a basis 
of food alchemy because, 
the bottom line, 
the reason why people eat 
is because you’re 
looking for energy, 
and the body can run off 
of other sources of energy 
and this is why we named 
it “food alchemy.”
Elitom also discussed 
his experiences 
when he first started 
the 21-day process 
to transition to 
becoming food-free.
I wish I could have 
gone to a retreat, but 
like I said, having a job, 
got to keep a roof 
over your head 
and stuff like this, 
how am I going into this, 
doing these everyday things 
that this society requires 
for you to be into it? 
So I had to 
think of a new way, 
and it took deep thought, 
so that’s when I started 
creating another level 
to making diet changes. 
I went from veganism 
to the live and raw foods, 
to the juicing. 
Taking those levels, still 
doing my duties and work, 
and even on those levels 
there were healing crises. 
There were times 
where you’d be tired 
just still eating, 
going to those levels until 
the body gets used to it. 
But when I’d seen 
when the body 
started getting used to it 
that it can keep going, 
then you just go further 
and further and further. 
What did you do when 
you were hungry during 
this 21-day process? 
How did you deal with it? 
Well, there is 
another term that 
I’m going to bring up 
that sounds kind of new. 
What breatharian is, is
also not only food alchemy 
that I said – 
so you can deal with 
the scientific…
the energies 
you put in your body 
has an effect on how 
you’re operating – but 
breatharianism is also a 
“prolonged meditation.” 
It goes hand in hand 
with meditation 
because that’s what it is. 
Sort of like when you’re 
in a meditative state, 
you’re not sitting there 
eating popcorn. 
You follow me? 
So, basically, 
you’re taking your life – 
you’re not just 
in a sitting position of 
meditation now – you’re 
basically doing things, 
walking through life, 
and when different things 
are taking place, 
stresses in a body, 
now your mind 
is challenging it, so it’s 
going to another level. 
You find out that 
you don’t get hungry – 
when a body starts growling 
and stuff like that, 
that is toxicity moving 
and actually the intestines 
is trying to rid that 
out of the body. 
That’s all the body
is going through, 
you start realizing this, 
you start going 
into a higher level 
of self realization. 
So that’s why 
when I got into earlier 
about conscious tasting 
that a lot of breatharians 
do, they understand 
they can do that, 
because it’s not hunger; 
the body is going to 
get rid of it. 
But now 
their mind got so strong 
they can actually lead 
the toxicity out the body, 
compared to 
the other person who, 
when you first 
get into these stages, 
is saturated there, you’re 
looking at it as hunger, 
“Let me go 
get something else 
because it stops.” 
Well, of course it stops 
because soon as you put 
something in the body, 
the detoxification process 
stopped.             
So actually the pang 
that we feel 
is not the pang for food? 
It’s not the pang 
for food at all. 
It’s nothing but 
the intestines start moving 
to get rid of the toxicity. 
That’s all it is. 
Those people who fast 
often will find out 
once they get past 
the third day 
hunger pang stop. 
You get to the seventh day, 
a lot of major toxicity 
within the body has 
purged themselves out 
and you’re not hungry. 
Usually when you eat, 
your mind goes off 
like that – it’s because of 
conditioning and 
emotional imbalances. 
Is that the same with 
drinking, absorbing liquid?       
Yes, because the liquids, 
the more toxicity 
you have in your body 
the more you should drink. 
Of course drinking water 
will help detoxify the body, 
or the juice fast 
and stuff like that. 
That’s what it’s doing. 
The liquid is just another, 
sort of like what 
I talked about last time 
about the apple. 
It’s nothing but 
molecules put together, 
but the thickness of 
the apple, the molecules, 
are just moving 
a lot more slowly. 
When you get 
the apple juice, 
it’s the same molecules 
but the behavior 
of the atoms changed 
and the molecules are 
just moving a lot faster. 
That’s what made 
the solid into a liquid. 
So we get into 
breatharianism, there is 
a vibration of an apple 
that you cannot see. 
And they have 
machines now, like 
the harmonic translator 
is one of them. 
That is a machine where 
you can put your finger, 
put your hair, into it, 
it will tell you everything 
that’s going on 
with the body. 
And they do have now 
where you research 
the harmonic translators, 
you can give a person 
an herb through an email 
because it’s nothing 
more than a vibration. 
They also have drugs 
and everything else. 
I dealt in a school one time 
where they were giving 
those classes where 
they give kids drugs 
to cool them down. 
They went from 
the medication in a pill 
and now 
they’re given in a light. 
So we’re already 
on a level of vibration – 
the thought can 
start feeding the body 
if a person allows it to 
and starts paying 
more conscious attention.                          
He also addressed 
an important level that 
has a significant impact 
on a person 
who is going through 
the initial stages 
of becoming food-free.
There’s a level you get to 
where you understand 
that the body can live off 
of more prana 
and it’s called 
“conscious tasting.” 
Now I want to bring this in: 
when you get to 
a certain level you can 
start setting perimeters 
for your life, 
because all of our lives 
there’s nothing 
but a tapestry, a weave 
of thought process. 
That’s what creates 
the totality of your life 
and that goes 
to the spouse you have, 
to the things you’re eating, 
to the things 
you’re not eating, 
to the clothes you wear. 
This is 
all your thought process. 
What a breatharian did 
was they just gained 
more domination 
of their life instead of 
letting somebody else 
guide it. 
Now you’re weaving 
your tapestry of life. 
Now dealing with 
conscious tasting, say, 
for instance 
you’re with a friend, 
a breatharian will go 
and probably have tea 
with them at the café. 
But somebody would 
jump up and say “Oh, 
you’re not a breath… 
See, you need tea! 
See, look at that!” 
So that’s why a lot of them 
don’t want to fanfare 
because “why can’t I 
live a normal life?” 
in other words. 
That’s what 
they’re saying without. 
And a human mind has 
an ability to point fingers 
in order to 
justify its own behavior. 
Because this is not like 
an alcoholics anonymous 
class where you get up 
and say, “Hey, 
my name is Elitom 
and I’ve been food-free 
for 6 months, 
keep coming back 
it works.” 
So you don’t want 
to get into that cycle. 
That’s why 
a lot of breatharians 
don’t come out 
because they still want 
to live the perimeters that 
they’ve set for their life; 
but they did take their life 
to another level 
to where they have 
more time, more tapestry, 
and they’re 
reaping the benefits, 
and all they’re doing is 
just trying to show it 
to the rest of the flock, 
so they can pull
themselves up to it also;
so it can go onto what…
stopping global warming. 
That’s going to give us 
more time on the planet. 
So that’s the whole gift. 
So there we have it 
right there 
on being normal, 
they go up 
to another circumstance 
of dealing with 
our spiritual walk.
Joyous viewers, 
join us again next Sunday 
when we continue 
with part 3 of 
“Elitom ben Yisrael: 
Breatharianism 
for a Working Person” 
on Between Master 
and Disciples. 
Hard-working viewers, 
please stay tuned 
to Supreme Master
Television for 
Good People, Good Works, 
coming up next after 
Noteworthy News. 
May your life be filled 
with wondrous miracles.
What was the experience 
like for Elitom ben Yisrael 
in the initial stages 
of transitioning 
into the breatharian 
lifestyle? 
You do go through
a time period of being 
alone to redirect 
the pieces of which way 
you want your life to go. 
Like I said before, it was 
a tapestry of energies: 
you had to lunch, 
breakfast, dinner; 
you had the different 
engagements, 
that everywhere you went 
there was this food 
taking place, 
and those interests start 
fading when you start 
breaking the reality 
of matter 
or the illusion of matter. 
So you start creating 
other realties on which 
route you want to go. 
Tune in to 
Supreme Master Television 
on Sunday, December 26, 
for our program, 
“Elitom ben Yisrael: 
Breatharianism 
for a Working Person,” 
on Between Master 
and Disciples. 
Tune in to 
Supreme Master Television 
today for our program, 
“Elitom ben Yisrael: 
Breatharianism 
for a Working Person,” 
on Between Master 
and Disciples.
This program discusses 
the possibility of 
breatharianism, or living 
without eating food, and 
is not a full instruction. 
For your safety, 
please do not attempt to 
cease eating without 
proper expert guidance.
In scriptures, 
the human body 
is often referred to 
as the temple of God. 
Yet, it is quite 
an uncommon privilege 
for any soul to 
attain this sacred abode 
that houses the Divine, 
as it is truly a blessing 
to be reborn 
as a human being. 
On several occasions, 
Supreme Master Ching Hai 
has spoken about the rarity 
of this phenomenon:
To be reincarnated in 
the human world is hard. 
You have to have 
enough Human Quality. 
You have to have 
affinity with the parents 
and with the society, 
with the people around 
which you are born. 
Very difficult. 
To be a human, 
you need some merit. 
You have done 
something good 
in the past 
in order to be able 
to pick a human birth. 
As a living temple of God, 
the human body 
is fully equipped 
with miraculous wonders 
that can be awakened 
in those who 
are spiritually conscious 
and have complete faith 
in the Creator of all life. 
Inedia, 
Latin for “fasting,” 
is the human ability 
to live without food. 
Since time immemorial, 
there have always been 
individuals who 
can sustain themselves 
on prana, 
or the vital life force. 
Through the grace of 
the Providence, inediates, 
people who follow 
a food-free lifestyle, 
can draw the energy 
from nature 
to nourish themselves: 
They live on the chi 
from the ground, 
or from the forest, 
and from the sun 
and from the air. 
They make use 
of all that. 
Or they live on love, 
on faith alone.
These individuals are 
known as breatharians (pranarians or inediates),
solarians, or waterians, 
and they come from 
all walks of life, from 
different cultures, and 
all corners of the world. 
Indeed, the possibilities 
and miracles in this life 
as our benevolent Creator 
has designed for us 
are endless; 
we only need to connect 
within to recognize 
our abounding largess 
as God’s children. 
Supreme Master Ching Hai 
has lovingly 
recommended 
a weekly series on 
Supreme Master Television 
to introduce 
those individuals 
of the past and present 
who have chosen to 
live food-free on Earth. 
May their spiritual stories 
enthrall you; 
may hearts be opened, 
and horizons be expanded.
We now invite you 
to join us for part 3 of our 
4-part program entitled, 
“Elitom ben Yisrael: 
Breatharianism 
for a Working Person,” 
on Between Master 
and Disciples.
For your safety, 
please do not attempt to
cease eating without 
proper expert guidance.
Hallo, enlightened viewers. 
Thank you for joining us 
as we return once again 
to Ohio, USA, to speak 
with Elitom ben Yisrael 
who will give us 
a little more insight 
into the first days 
of his lifestyle 
as a breatharian.
Now, tell us about 
your family members and 
friends and neighbors. 
They must have wondered 
why you stopped eating, 
or how did you deal with 
their reactions?
Well, deal with them 
just like most of your 
holistic practitioners 
will tell you, 
family and friends are the 
hardest ones to deal with. 
That’s just the way it is. 
So, at the same time 
you got to make up your
mind on your journey. 
Do you give up and say, 
“Well, let me 
blend back into the flock 
and don’t go no further,” 
or go ahead and 
try to set perimeters to 
deal with this lifestyle but 
deal with their lifestyle 
at the same time; or 
do you just take it all away? 
And usually there will be 
a fade of communication 
that does take place, 
but it depends on how 
you’re creating your life. 
I try to tell some of 
my family members, 
“Don’t you see so-and-so 
who just died 
or so-and so-
who got a sickness, 
that came this…” 
So, for people to see that 
but instead of 
coming to you… 
there’s nothing you can do 
until a person wakes up.
What did you do 
when people invite you 
to dinner or out to eat, 
how did you deal with 
those situations?
Well, it all depends 
where you’re at in your 
breatharian journey. 
The reason I say this, 
there’s a level called 
a “baby breatharian.” 
That’s when 
you first come into it. 
Now, back then, when 
I dealt with situations 
like that, I tried to go to 
the highest vibration 
as possible to fit in, 
not to get attention. 
So you’ll probably get 
a light soup, some broth, 
something to drink, 
just to blend in, 
not to bring attention 
to you, because 
some people will either…
you’d be surprised 
how angry they get 
when their belief system 
is stepped on. 
So you run into that. 
Then you get your level of 
a “teenage breatharian.” 
That’s when you’ve been 
in the game for a while, 
where you understand 
that you’ve got 
more power now. 
It isn’t so much they’re 
dragging you in to eat, 
but you can 
deal with people more 
on their thought process. 
Now I don’t 
deal with that today; 
that just takes growth. 
Then you’ve got, 
of course, your 
“adult breatharian,” 
when you don’t need 
to deal at all, 
you won’t even be there, 
nine times out of ten. 
Because like I said, 
most people’s lives 
are focused around 
a sex issue, 
or the eating issue; 
most of your entertainment 
and everything else, 
your life begins to fade, 
or you begin to start 
making another life 
for yourself on the things 
that you’re doing 
that don’t require 
these requirements. 
So that’s when 
you start getting into 
the “adult levels” and 
that can be real tough, too, 
for people 
to make their transition. 
Are they going to 
let go of certain foods, 
and certain places 
of influence? 
It isn’t so much 
of the hunger, 
of the influence, 
to continue this journey. 
Once he had made 
the complete transition 
to living on prana, 
Elitom had more time 
to discover and develop 
other aspects of himself.
What do you do 
with all the extra time 
you suddenly have? 
Did you explore 
new interests? 
Did you socialize more?
The new interest is 
the real good thing, 
that’s when I learned 
how to crochet, 
read more books, 
get into biking… 
You start finding 
all these other things. 
I even picked up guitars 
and learnt new languages, 
because you’ve got 
more time to do things, 
focus on things, 
study, and that’s 
the whole great thing, 
the whole knowledge, 
piece of, to learn more. 
You can learn more 
about physics, 
even breatharianism. 
What I know now, 
I can talk more about it, 
due to the journey, because 
there’s more knowledge 
that comes out. 
And you find out, too, 
that in science it’s like
you run into things; 
but they kind of knew this 
all along, it’s just 
somebody just didn’t 
bring to the forefront. 
Even dealing with Einstein, 
or E = mc2, 
energy and matter 
is the same thing. 
So that brings you back 
to start researching 
these things, that these men 
was already picking up, 
and you’re actually 
seeing them manifested now 
in many different things, 
of technology, 
the new inventions 
that are coming out, and 
even how the human being 
is operating on… 
Overall, our lifespan is 
getting a lot more bigger 
than it used to be. 
So you’re taking part in 
the whole function 
of dealing with time. 
You’ve got more things 
to explore these things, 
to see it all come together. 
There is no time 
for boredom, isn’t it?
There is no time 
for boredom! 
Leading a busy lifestyle 
with full responsibilities, 
while living as a breatharian 
has its challenges. 
Elitom shared some tips 
on how to manage it 
and what to expect. 
What worked best for you 
during this time, to be alone 
or with other people 
or it didn’t really matter? 
What was 
your experience like?
Well, that is 
a big issue too, because 
you do go through 
a time period of being alone 
to redirect the pieces 
of which way 
you want your life to go. 
Like I said before, it was 
a tapestry of energies: 
you had to 
lunch, breakfast, dinner; 
you had the 
different engagements, 
that everywhere you went 
there was this 
food taking place, and 
those interests start fading 
when you start breaking 
the reality of matter 
or the illusion of matter. 
So you start creating 
other realities on which 
route you want to go, and 
they might seem shaky 
at first as you bring in 
new energies 
because you’re thinking 
nine times out of ten 
might be limited where, 
what’s about to open up. 
And actually, 
that’s something 
to admit to yourself. 
So you do go through 
changes of boredom. 
You probably 
have relationships 
that you went out and see 
that their life 
was focused around that, 
and begins to fade, 
their conversation 
begins to fade, because 
you’re now dealing with 
physics and metaphysics. 
You’re looking at things 
differently and 
this person is not on it, 
they’re still 
talking about sports. 
That’s all right too, 
but it becomes limited.
Elitom was creative 
in adapting to 
the breatharian lifestyle, 
modifying or re-inventing 
new methods 
to fit his busy schedule.
Did you have moments 
of self doubts? 
Did you wonder if you were 
doing the right thing? 
Were there inner struggles? 
How did you deal with it?
Oh yes. 
First, going through it, 
the first person I looked at 
was Jasmuheen’s 
21-day process, and 
here I am grabbing that; 
and I’m actually 
going to rewrite it. 
That’s basically 
what I said in my mind, 
“I can’t go to 
no 21-day retreat. 
I’m going to 
attempt to rewrite this. 
Come up with 
another method.” 
So as I went into that, 
there were many doubts 
that “man, you’d better 
do just the way that is 
already established.” 
But I’m basically 
challenging that, and 
there were many doubts 
in that process especially 
when you’re still dealing 
with the emotional mind: 
you might have trouble out 
at work, trouble with 
friends or something, 
the mind gets real agitated, 
so the first thing 
it wants to do is 
jump right back into food 
and you might 
because it was a drug.
It’s sort of like…
even fried foods are 
addictive, it’s a drug and 
you start finding that out 
or you start looking at 
yourself saying, 
“Man, I wasn’t hungry, 
why did I do that?!” 
But you’re dealing with 
these stresses 
just like letting go 
of alcohol or drugs; then 
you start getting stronger 
dealing with it and 
you’re actually rewriting 
as you go a new curriculum 
for others to take because 
they might be going down 
the path you were taking, 
instead of going to 
that retreat we were 
talking about earlier. 
All people don’t have 
$2-$300 or more dollars 
to go to a retreat 
and lock themselves in. 
So there was much doubt, 
but it got overcome 
as time went on, 
to pick up new methods, 
“Let’s try it this way,” 
“How about 
if this happens?” 
because I started 
looking at myself more 
as a scientist. 
For those who want to 
attempt becoming food-free, 
Elitom advised 
an ever-vigilant attitude 
towards the body, 
and be flexible in 
adapting to any scenario.
How did you 
motivate yourself 
to get through each day 
of the 21-days process, 
were there specific things 
that you do?
I’m glad I started 
picking up meditation 
to help me through that, 
and started seeing 
the energy comes up. 
But for motivation, 
I wanted to see 
what was going to happen. 
So you’re taking yourself 
through that. 
When it gets hard, you know 
you’re working with 
energies of your body. 
I’m glad 
I learned energy work 
before I got into that, 
so the whole motivation 
of just rewriting 
the new curriculum, 
seeing what’s going to 
take place, seeing, 
“Could a body do this?” 
But then again, 
you’ve always got to 
keep that flag up 
on when to quit, 
and this is what 
a lot of people don’t have. 
When you’ve got people 
bringing forth knowledge 
to you, it’s up to you 
to investigate that and 
have a flag inside of you, 
on when to quit 
and when to listen. 
When we’re teaching 
these curriculums, 
you’ve got to have a flag 
inside of you, too. 
Just don’t say, “Well, 
just because he did it 
I know 
I can keep on going!” 
And it’s 90 degrees outside, 
and you’re outside, 
your body’s aching, 
you’re about to pass out, 
you might need to 
take a chill that day until 
the body gets stronger, 
until you could continue 
because this is 
your journey; others are 
just giving information. 
Aside from 
having a lot of time to 
develop his other talents, 
Elitom derived 
other satisfying benefits 
while leading 
a food-free lifestyle.
Was there anything 
that happened that 
stood out to you during 
this 21-day process? 
Was your thinking clearer?
The thinking is clearer, 
the body straightens itself up. 
You notice that you start 
appreciating the body more 
because there’s 
certain aches and pains 
that went through the body; 
you didn’t see it there 
before, now you see it, 
it became healthier. 
The benefits are just great. 
If you go traveling 
and you’re practicing 
food alchemy, 
you don’t have to 
jump out to go use 
the bathroom right away; 
you don’t have to. 
You got more energy 
throughout the day. 
I was just telling 
one young man 
I’m in my forties 
but I walked three miles 
yesterday 
to get to my son’s house, 
but I did that 
like it was nothing. 
It was like, “Okay, 
do I turn this off 
or go catch a cab?” 
You just walk. 
You’ll get there because 
the body is a lot healthier 
now, and it can do this. 
So there are benefits that 
you start enjoying, and 
even where we’re at now, 
you can take it
even further as life goes on.
Blessed viewers, 
we appreciate 
your company 
for today’s episode of 
Between Master 
and Disciples. 
Join us again next Sunday 
when we continue 
with part 4 of 
“Elitom ben Yisrael: 
Breatharianism 
for a Working Person.” 
Please stay tuned 
to Supreme Master 
Television for 
Good People, Good Works, 
coming up next after 
Noteworthy News. 
Wishing you much love 
and kindness every day.
For those who want to try 
the food-free lifestyle 
while holding down 
a full time job and 
taking care of the family, 
Elitom has some advices 
to share.
You want to take it 
more slowly instead of 
just going all the way out, 
not eating and drinking 
and “this is 
going to happen.”
At the same time 
you do want to start 
strengthening the body; 
the more and more 
it becomes healthier, 
the more and more chi 
it has – the higher the diet, 
the more chi you have. 
So, what you want to do 
is just start gaining 
your energy, that’s 
the best recommendation 
I can give. 
And also putting your body 
in the cycle where 
you’re at least 
fasting once a week. 
I do recommend that. 
So the body can get used 
to it over a period of time 
and it gets stronger 
and it’ll grab 
other percentage.
Tune in to 
Supreme Master Television 
on Sunday, January 2, 
for our program, 
“Elitom ben Yisrael: 
Breatharianism 
for a Working Person,” 
on Between Master 
and Disciples. 
Tune in to 
Supreme Master Television 
today for our program, 
“Elitom ben Yisrael: 
Breatharianism 
for a Working Person,” 
on Between Master 
and Disciples.
Literature on 
Living Food-free
Life from Light: 
Is It Possible 
to Live Without Food? 
A Scientist Reports 
on His Experiences
Lifestyle without Food
Living on Sunlight: 
The Art and Science 
of Sun Gazing eBook
For a complete list,
please visit
This program discusses 
the possibility of 
breatharianism, or living 
without eating food, and 
is not a full instruction. 
For your safety, 
please do not attempt to 
cease eating without 
proper expert guidance.
In scriptures, 
the human body 
is often referred to 
as the temple of God. 
Yet, it is quite 
an uncommon privilege 
for any soul to 
attain this sacred abode 
that houses the Divine, 
as it is truly a blessing 
to be reborn 
as a human being. 
On several occasions, 
Supreme Master Ching Hai 
has spoken about the rarity 
of this phenomenon:
To be reincarnated in 
the human world is hard. 
You have to have 
enough Human Quality. 
You have to have 
affinity with the parents 
and with the society, 
with the people around 
which you are born. 
Very difficult. 
To be a human, 
you need some merit. 
You have done 
something good 
in the past 
in order to be able 
to pick a human birth. 
As a living temple of God, 
the human body 
is fully equipped 
with miraculous wonders 
that can be awakened 
in those who 
are spiritually conscious 
and have complete faith 
in the Creator of all life. 
Inedia, 
Latin for “fasting,” 
is the human ability 
to live without food. 
Since time immemorial, 
there have always been 
individuals who 
can sustain themselves 
on prana, 
or the vital life force. 
Through the grace of 
the Providence, inediates, 
people who follow 
a food-free lifestyle, 
can draw the energy 
from nature 
to nourish themselves: 
They live on the chi 
from the ground, 
or from the forest, 
and from the sun 
and from the air. 
They make use 
of all that. 
Or they live on love, 
on faith alone.
These individuals are 
known as breatharians (pranarians or inediates),
solarians, or waterians, 
and they come from 
all walks of life, from 
different cultures, and 
all corners of the world. 
Indeed, the possibilities 
and miracles in this life 
as our benevolent Creator 
has designed for us 
are endless; 
we only need to connect 
within to recognize 
our abounding largess 
as God’s children. 
Supreme Master Ching Hai 
has lovingly 
recommended 
a weekly series on 
Supreme Master Television 
to introduce 
those individuals 
of the past and present 
who have chosen to 
live food-free on Earth. 
May their spiritual stories 
enthrall you; 
may hearts be opened, 
and horizons be expanded.
We now invite you to 
join us for part 4 of our 
4-part program entitled, 
“Elitom ben Yisrael: 
Breatharianism 
for a Working Person,” 
on Between Master 
and Disciples.
For your safety, 
please do not attempt to
cease eating without 
proper expert guidance.
Gracious viewers, 
Thank you for joining us 
as we return once again 
to Ohio, USA, to speak 
with Elitom ben Yisrael 
who will give us 
a little more insight 
into the first days 
of his lifestyle 
as a breatharian.
Did you ever feel the need 
to talk to someone about 
what you were doing?
In the beginning stages 
I did, but once 
I got the negativity 
because I came up where 
it was nowhere around – 
that knowledge 
wasn’t even there – 
so it was a quick door 
shut from every direction. 
So it made it hard for me. 
I had to go, “How am I 
going to recreate this, 
deal with it 
until I can bring it forth 
and it gets stronger?” 
So, in the initial stages 
there wasn’t really 
nobody to talk to. 
So it’s like a calling inside 
that’s so strong 
you’re going to do it 
no matter what?
Yes.
Where did you 
get this inner strength 
to just trust that 
everything will be okay? 
How did you have 
so much faith?
Actually, when I started 
noticing the aches 
and pains in my body 
going into my later 20s – 
didn’t know what it was, 
tried to deal with it, 
went to the doctor, 
he handed me 
some medication. 
But then I ran into 
somebody who just said, 
“Leave meats alone,” 
that caught me right away 
so I went into it. 
What else am I going to do? 
And then when I started 
seeing the improvements 
of the body through diet 
and the body 
started healing itself, 
then that got me 
on the avenue 
to understand more 
about what goes into 
the body-and-food period. 
So I started taking it 
to higher levels to learn 
more and more and more. 
You start seeing the body 
bring forth new benefits, 
of energy, of health, 
vitality, so then, right there, 
that’s the motivation, 
the inner strength, 
the courage 
to keep on going. 
And then you start 
running into, “Well, 
how I do suppose to die? 
Do I suppose to die from 
liver ailments, cancer, 
strokes, diabetes? 
They’re all 
preventive energies 
that’s brought forth by 
a habit, but that’s out there, 
won’t you just 
quit the habit?” 
And maybe 
you can live longer and 
enjoy more fruits of life 
because you start 
loving life. You love life. 
Did you keep a diary 
to document this journey 
you were taking?
Yes. Actually, 
I got quite a library 
that I wrote myself, 
not only dealing with 
the 21-day process – 
even dealing with 
different things 
you go through. 
Like I said, I did many 
experiments with myself, 
“What will happen 
if you eat this?” 
I even 
got things documented 
where one minute 
I’m eating all oranges, 
all throughout the week, 
just eating oranges, 
eating oranges, 
then all of a sudden I get 
a 100% orange juice 
out the machine 
and all of a sudden I felt 
the negativity of energy 
just from going from 
something that simple. 
I had all of these 
high motivations 
to do this and do that, 
and that just 
took it all out of me. 
So the food alchemy 
piece – everything 
you put in your body, 
dealing with 
how the energy is, 
how pure it is, 
everything has an effect 
on your thinking 
because you come to 
find out your body is 
your thought process. 
Once you had reached 
the 21-day 
what was that like? 
Did you celebrate? 
Did you do 
anything different? 
How were you feeling?
Actually, I was happy 
that I got through it. 
But the main thing, 
I was still in awe 
that the body was still 
running around. 
As someone 
who had been through 
all the initial trials 
and challenges 
of becoming food-free, 
Elitom has some helpful 
tips for those who have 
a busy lifestyle.
Do you have 
any recommendations 
for someone who
is interested in becoming
a breatharian but
still has a job or family? 
What do you suggest?
Well, 
in that recommendation 
right there is basically 
dealing with myself 
on a challenge that I took, 
on having a family 
and having a job. 
You want to take it 
more slowly instead of 
just going all the way out, 
not eating and drinking 
and “this is 
going to happen.” 
That’s when 
I start recommending 
the different diet changes. 
That’s very important 
because if you’re 
already overweight 
and stuff like that, 
I don’t know if that’s got 
something to do with it, 
but at the same time 
you do want to start 
strengthening the body; 
the more and more 
it becomes healthier, 
the more and more chi 
it has – the higher the diet, 
the more chi you have. 
So, what you want to do 
is just start gaining 
your energy, that’s 
the best recommendation 
I can give. 
And also putting 
your body in the cycle 
where you’re at least 
fasting once a week. 
I do recommend that. 
So the body can get used 
to it over a period of time 
and it gets stronger and 
it’ll grab other percentage. 
And I guess that’s what 
I want to bring up too. 
Say, I’ve got a plate 
of food in my hand: you 
got potatoes right here, 
the corn right here and 
something else right here 
and you’re about to eat. 
But at the same time, 
I said earlier, everybody 
is a breatharian 
because you will die 
without breathing before 
you would without food 
or without water. 
The breath is 
doing something 
for your overall makeup, 
just to move, 
right off the rib. 
So on this plate of food 
you already have a space 
there of dealing with chi, 
because that’s 
what you’re living off of. 
As time goes on, 
you’re removing 
something off the plate, 
like say a little bit of corn, 
more chi is coming 
on that plate 
over a period of time. 
Then you’re moving 
some of the potatoes, 
again, more chi is coming 
on that plate. 
You follow me?
The more and more 
you start moving food 
off the plate the more 
the other energy – 
which is food, 
it’s just more subtle – 
it’s coming on, 
filling up the plate 
for you to live off of. 
But as it goes, everybody 
is already living off of chi. 
Chi motivates 
or moves nature, and 
you are a representative 
or a duplicate or 
a microcosm of nature – 
same thing, 
got the four elements in
the body and everything. 
So the chi is 
the main function 
and all you’re doing 
is just bringing more in, 
or allowing – it’s not 
a forced thing at all – 
you’re allowing more chi 
to come into the body 
so the body can 
function naturally 
like it was designed to do. 
In order to 
help other people 
who are going through 
the same food-free process 
or are thinking of 
trying it out, 
Elitom wrote a book about 
his personal experiences.
You mentioned earlier 
about a book, 
can you tell us a little bit 
about what it’s like? 
Okay, the book is called, 
“It’s Okay to be Healthy,” 
and that’s right 
there is a book 
dealing with a person 
taking control of their 
health at a deeper level. 
You start out at one level, 
you learn different things, 
but at the same time 
there’s other knowledge 
out here that you can grab 
that can take the body 
even further 
to where some of 
the preventable diseases 
which you don’t have to 
never have, 
don’t have to get them. 
And if you do have them, 
you should be able to 
reverse the process 
because it’s your body. 
Your body’s 
listening to your mind. 
There’s nobody 
holding us down, 
putting food in our mouths, 
in our bodies, right now. 
You have control of that, 
and you also have control 
of how you’re 
spending your time 
throughout the day, 
and this is what 
the book is dealing with. 
The gift that 
you’re going to be given 
is more time, 
that’s what it deals with. 
How are you spending 
your time in life? 
Because 
that’s going to determine 
what your health is – 
it all goes hand in hand.
What made you want 
to write this book? 
When I went through 
my transition 
I said this is what 
people need to know 
or need hear. 
At least put it out there 
on the scene. 
But what motivated me to 
put more deeper thought 
into it is when 
Supreme Master Television 
came to me 
and wanted to know 
a lot of information. 
Then I started to see 
the horizontal, 
how many people 
really want to know. 
Before what I told you 
when I first started, 
well when I first grabbed 
the knowledge, 
nobody was interested. 
So when I went into it 
and started teaching, 
there was just 
a small group, but now 
I’m beginning to see 
how many people 
at least want to know 
that these avenues 
or this knowledge 
is being brought out, and 
that there are higher levels 
of food alchemy that 
a person can go into – 
and it’s all up to them. 
So the whole motivation 
of bringing this forth 
is good for me. 
I’m putting more thought 
into it. And now 
I’ve got a chance 
to share all my notes 
that I’ve collected 
throughout the years, 
bringing in 
different scenarios, 
the different falls; 
a lot of people 
who go into teaching 
don’t want to bring in 
the falls that they have, 
some of the things 
that they’ve been into. 
I don’t have any problem 
with it at all, to show you 
that the human being 
can put themselves 
into the cycle and 
the body can keep going 
on and on and on.
It should be 
a very interesting book. 
It's not very big; 
it doesn’t have to be big. 
It's just a crucial knowledge 
getting straight 
to the point without 
all the fanfare, but 
it’ll give a lot of answers 
so people can start 
their journeys. 
Elitom, 
thank you so much 
once again for your time and 
your wonderful answers. 
You’ve just added 
another dimension 
to the human evolution. 
We appreciate your 
magnanimous company 
for today’s episode of 
Between Master 
and Disciples. 
Please stay tuned 
to Supreme Master 
Television for 
Good People, Good Works, 
coming up next after 
Noteworthy News. 
Wishing you much love 
and kindness every day.
Literature on 
Living Food-free:
For a complete list, 
please visit 
Popularly known as 
“Teacher” 
or “Master of Nature,” 
Porphyry 
Kornevevich Ivanov, 
a Russian holy man 
taught people how to live 
in harmony of nature. 
Living by example, 
Porphyry 
Kornevevich Ivanov 
lived food-free for 
extended periods of time, 
the longest being 100 days. 
His only source 
of sustenance during 
those food-free periods: 
the universal energy 
that abounds in nature. 
Meet Porphyry 
Kornevevich Ivanov 
by tuning in 
to Supreme Master 
Television 
on Sunday, January 9, 
for our program, 
“Porphyry Kornevevich 
Ivanov: Living in 
Harmony with Nature,” 
on Between Master 
and Disciples. 
Tune in to 
Supreme Master Television 
today for our program, 
“Porphyry Kornevevich 
Ivanov: Living in 
Harmony with Nature,” 
on Between Master 
and Disciples.