VEGETARIANISM: DET ÄDLA SÄTTET ATT LEVA
 
Colorful Cuisines with Chef Cary Brown:Barbeque Vegan Ribs      
American Style Ribs
1 Chicken-Free Chicken
1 cup barbequed sauce
1 cup water
1 tablespoon canola-olive oil
3–6 garlic cloves to taste
1 teaspoon ginger
½ medium onion, cut into strips
¼ medium red pepper, cut into strips
¼ medium yellow peppers, cut into strips



  1. Take the vegan barbeque rib, and then cut in half or in third.
  2. And then cut it a comb out.
  3. Place it in the frying pan.
  4. Open it up a little bit about an inch.
  5. Add in the BBQ sauce.
  6. Add in the water and the olive oil.
  7. Add in the onion, the ginger, and the garlic and cook it.
  8. Add in a bit of yellow and red peppers.
  9. Cook it for about 20 minutes until the liquid becomes a thick paste.
  10. After 20 minutes, take it out and place it on a plate.
  11. Decorate the plate with a little bit of boiled potato.
  12. Serve it with some salad and some toasted vegan cheese sandwich.






File NO: 945
 
Hitta Din Veganska Recept
 
Most popular
 Lubee Bat Conservatory - Saving the Endangered Fruit Bat - P1/3
 Lights & Delights of a Vegan Hanukkah with Chef Cary Brown - P1/2
 Vegan Thanksgiving with Chef Miyoko Schinner: Golden Phyllo Pouches, Pumpkin Soup & Bread Pudding - P1/2
 Slovenian Barley and Bean Stew with Smoked Tofu - P1/2
 A Rawsome Vegan Christmas: Stuffing & Apple Pie - P1/2
 Faith, the Brave Little Dog Who Stands Tall P1/2
 Vegetarians in Paradise Celebrate Hanukkah - P1/3:Cabbage Rolls
 Moldovan Chocolate Roll & Vegan Coconut Macaroons
 Raw Food Educator Ellen Livingston, P1/2: Green Smoothie and Cool Papaya-Lime Soup
 Happily Ever After at Story Book Farm Primate Sanctuary - P1/2