(For all ingredients, please use organic versions if available)

Carrot
Fennel
Basil
Rosemary
Mint
Ginger
Cinnamon
Cayenne pepper
Sesame oil
Coconut liquid aminos
Celtic sea salt
Garlic
Olives
Coconut meat (optional)

1. Cut the carrot into pieces and put them in a powerful blender.
2. Put in some fennel.
3. Put in some basil.
4. Put in the rosemary.
5. Put in some mint.
6. Put in some ginger.
7. Add in a dash of cinnamon and cayenne pepper.
8. Add in a dash of sesame oil.
9. Add in some coconut liquid aminos.
10. Add in a dash of sea salt for taste.
11. Add in the garlic (optional).
12. Add in some olives.
13. Turn on the blender for a while.
14. The thickness of the soup is optional, depends on how long the blending process is.
15. Pour the soup in a bowl.
16. For serving, add some carrot shaving or some coconut chopped up (optional).
17. Ready to be served.