VEGETARISME - GAYA HIDUP MULIA
 
Pasta Beras Togo Disajikan dengan Saos Kacang (dalam bahasa Ewe)      

INGREDIENTS:
(For all ingredients, please use organic versions if available)
Peanut Sauce Stew
Mashed peanuts (peanut butter)
Cabbage
Tomatoes
Carrots
White aubergines
Scotch bonnet pepper
Banana pepper
Onion
Gluten
Crushed spiced


Chili powder
Seasoning cube powder
Salt
Water
Rice Paste
Rice
Water



TOGOLESE PEANUT SAUCE STEW WITH RICE PASTE

1. Chop the tomatoes into 6~8 pieces and put them in the saucepan.

2. After putting the saucepan including the tomatoes on the stove, and add the mashed peanuts to it.

3. Thoroughly stir chopped tomates and mashed peanut mix on the stove.

4. Chop all the cabbage and add it to the boiling mixture.

5. Cut the aubergines and carrots and then put them in to another pot with water.

6. After boiling the content in the pan, add the carrots and aubergines into boiling sauce.

7. Add the crushed spices such as chili powder, salt and the seasonings and then cover the lid so that the content can boil.

8. In the meantime, chop the scotch bonnet pepper and the onion and then add them to the boiling content.

9. And serve it on the plate.

1. To cook the rice paste, put the pot on the stove and add water in it. (caution: your water should be more than what we use for ordinary rice cooking)

2. Rince the rice we are going to cook the rice paste and put it into the boiling water. (caution: should cover the pot with the lid)

3. If rice is well steamed, stir it very well so the steamed rice grains becom well mashed up.

4. And put the well mashed rice in any kind of bowl to make the round-shape. , put it on the plate and serve it with sauce.




File NO: 1022
 
Cari Resep Vegan
 
Paling populer
 Konservatori Kelelawar Lubee - Menyelamatkan Kelelawar Buah yang Terancam Punah - Bag.1/3
 Barli Slovenia dan Kuah Buncis dengan Tofu Asap - Bag.1/2
 Natal Vegan Mentah yang Mempesona: Pai Apel & Isi - Bag.1/2
 Thanksgiving Vegan bersama Koki Miyoko Schinner: Phyllo Pouches Emas, Sup Labu, & Puuding Roti - Bag.1/2
 Kesenangan & Kenikmatan Hanukkah Vegan bersama Koki Cary Brown - P1/2
 Mie Rebus Vegan Malaysia (Mie Kuah Kentang) (dalam bahasa Melayu)
 Faith, Anjing Kecil Pemberani yang Berdiri Tegak Bag.1/2
 Membuat Mie-yang-Ditarik-dengan-Tangan dari Shanxi, China (dalam bahasa China)
 Vegetarian di dalam Surga Merayakan Hanukkah - Bag.1/3: Kubis Gulung
 Pengajar Makanan Mentah Ellen Livingston, Bag.1/2: Smoothie Hijau dan Sup Dingin Pepaya-Jeruk Nipis