VEGETARISME - GAYA HIDUP MULIA
 
Gourmet Vegan Chef Patricia Ganswind Creates a Raw Superfood Chocolate Mousse Tart      
For all ingredients, please use organic versions if available
Crust
½ cup hemp seeds
½ cup almonds, soaked for 6 hours
½ cup coconut, shredded
1/8 teaspoon stevia

Chocolate Mousse
1 cup pitted dates,
soaked in water
¼ teaspoon stevia
2 avocados
½ cup raw cocoa powder
2 tablespoons maca
2 tablespoons lucuma
2 tablespoons mesquite

Decoration:
1 tablespoon hemp seeds
1 tablespoon goji berries
1 tablespoon cocoa nibs


Crust
  1. Soak the nuts previously for about 6 hours in water and then drain the water and give it a wash.
  2. Put the nut in the food processor.
  3. Add in the shredded coconut and the stevia.
  4. Process everything until they become a bit sticky, and then pour it and use hand to spread it evenly. After that, just press it.
Chocolate Mousse
  1. Take the avocado, take out the pit, peel the skin, and then put it into the food processor.
  2. Add in the dates that have been soaked for about 1 hour.
  3. Add in the cacao powder and the stevia.
  4. Add in the maca, the lucuma, and the mesquite.
  5. Turn on the food processor and then pour out onto the crust.
  6. Spread the chocolate mousse all over the crust.
Decoration
  1. Sprinkle some hemp seeds.
  2. Sprinkle some goji berries.
  3. Sprinkle some cocoa nibs.

trackback : http://suprememastertv.tv/bbs/tb.php/vege_ina/651

File NO: 957
 
Cari Resep Vegan
 
Paling populer
 Konservatori Kelelawar Lubee - Menyelamatkan Kelelawar Buah yang Terancam Punah - Bag.1/3
 Barli Slovenia dan Kuah Buncis dengan Tofu Asap - Bag.1/2
 Natal Vegan Mentah yang Mempesona: Pai Apel & Isi - Bag.1/2
 Thanksgiving Vegan bersama Koki Miyoko Schinner: Phyllo Pouches Emas, Sup Labu, & Puuding Roti - Bag.1/2
 Kesenangan & Kenikmatan Hanukkah Vegan bersama Koki Cary Brown - P1/2
 Mie Rebus Vegan Malaysia (Mie Kuah Kentang) (dalam bahasa Melayu)
 Faith, Anjing Kecil Pemberani yang Berdiri Tegak Bag.1/2
 Membuat Mie-yang-Ditarik-dengan-Tangan dari Shanxi, China (dalam bahasa China)
 Vegetarian di dalam Surga Merayakan Hanukkah - Bag.1/3: Kubis Gulung
 Pengajar Makanan Mentah Ellen Livingston, Bag.1/2: Smoothie Hijau dan Sup Dingin Pepaya-Jeruk Nipis