VEGETARISME - GAYA HIDUP MULIA
 
Colorful Cuisines with Chef Cary Brown:Chickenfree "Chicken" Adobo and Salad      

Chicken-Free “Chicken” Adobo
1 Chicken-Free Chicken,
tear into bite-sized pieces
1 clove garlic, minced
1 teaspoon lemon peel
1 tablespoon Braggs Liquid Aminos
½ teaspoon fresh ground black pepper
½ cup vinegar
1 tablespoon canola-olive oil
1 cup water

Flower Garden Hawaiian “Chicken” Salad
10 ounces Chicken-Free Chicken
1 cup raw macadamia nuts (or Brazil nuts)
1 cup pineapple chunks
1 stalk celery, chopped
½ teaspoon fresh garlic
2 tablespoon Vegenaise (vegan mayonnaise)



“Chicken” Adobo
  1. Cut the vegan chicken in half and then tear it up into little pieces.
  2. Add in some vinegar, black pepper and a little soy sauce.
  3. Add in a little bit of canola oil and olive oil.
  4. Add 1 cup of water.
  5. Cook the vegan chicken for about 20 minute until the water is absorbed and what’s left is a thick sauce.
  6. Serve it with rice or rice noodles or just a piece of lettuce.
Salad
  1. Cut the vegan chicken into very large pieces. Put it in a dish.
  2. Add in about half a cup of nuts.
  3. Add in the pineapple.
  4. Add in the celery, a little bit of garlic, and then mix all together.
  5. Add in some salad dressing on top and pulse it until the nuts don’t make the crakling sound any longer.
  6. Ready to be served.
trackback : http://suprememastertv.tv/bbs/tb.php/vege_ina/642

File NO: 944
 
Cari Resep Vegan
 
Paling populer
 Konservatori Kelelawar Lubee - Menyelamatkan Kelelawar Buah yang Terancam Punah - Bag.1/3
 Barli Slovenia dan Kuah Buncis dengan Tofu Asap - Bag.1/2
 Natal Vegan Mentah yang Mempesona: Pai Apel & Isi - Bag.1/2
 Thanksgiving Vegan bersama Koki Miyoko Schinner: Phyllo Pouches Emas, Sup Labu, & Puuding Roti - Bag.1/2
 Kesenangan & Kenikmatan Hanukkah Vegan bersama Koki Cary Brown - P1/2
 Mie Rebus Vegan Malaysia (Mie Kuah Kentang) (dalam bahasa Melayu)
 Faith, Anjing Kecil Pemberani yang Berdiri Tegak Bag.1/2
 Membuat Mie-yang-Ditarik-dengan-Tangan dari Shanxi, China (dalam bahasa China)
 Vegetarian di dalam Surga Merayakan Hanukkah - Bag.1/3: Kubis Gulung
 Pengajar Makanan Mentah Ellen Livingston, Bag.1/2: Smoothie Hijau dan Sup Dingin Pepaya-Jeruk Nipis