(For all ingredients, please use organic versions if available) 2 cups vegetable protein 300 grams pumpkin, cubed 1000 grams potatoes, cubed Medium-size ear of corn, grated 250 grams green beans, cut diagonally ½ cup chopped onion ½ cup bell peppers, cut in strips ½ tablespoon paprika powder ½ tablespoon salt Oregano to taste Oil Water
Directions
Lightly sautéing the onion in oil
Put the bell peppers which are in strips
Add 2 cups of soy protein which is re-hydrated
Pour 3 cups of boiled water
Left to soak for 5 minutes, and then it is ready to be cooked
Add ½ a tablespoon of paprika powder
Add salt
Add ½ a tablespoon oregano
Wait until everything is cooked thoroughly
Add the pumpkin, the potatoes, the corn, and the green beans
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