VEGETARIANISM : THE NOBLE WAY OF LIVING
 
Healthy, Wholesome Macrobiotic Meal    Part 1
email to friend  E-mail this to a Friend   If you want to add this video in your blog or on your personal home page, Please click the fallowing link to copy source code  Copy source code  Print
Part 1 Play with flash player Play with windows media
Part 2 Play with flash player Play with windows media
  Ingredients
(For all ingredients,please use organic versions if available)
Lovely Lentil Soup
1 cup green lentils
2 stalks celery, diced
1 medium carrot, diced
3 small scallions, finely diced
5 fresh shiitake
mushrooms, sliced
2 bay leaves
¼ - ½ teaspoon cumin
¼ - ½ teaspoon turmeric
4–6 cups water
2 tablespoons sunflower oil
1 teaspoon salt
1 organic lemon
(optional garnish)

Vegan Teaser Caesar Salad
1 head lettuce of choice
Dressing
2 tablespoons
roasted almonds
3 cloves garlic, minced
3 tablespoons mustard
1 tablespoon brewer’s yeast flakes
2 tablespoons shoyu or soy sauce
1 tablespoon tahini
3 tablespoons lemon juice
¼ cup water
2 tablespoons olive oil

Homemade Croutons
3–4 slices whole-wheat
sourdough bread, cubed
½ teaspoon rosemary
½ teaspoon majoram
½ teaspoon garlic powder
½ teaspoon salt
Olive oil


Directions

Healthy, Wholesome Macrobiotic Meal: Lovely Lentil Soup
DIRECTIONS:


  1. Soak the lentil the night before in 2 cups of water.
  2. Boil the lentil in that soaking water for about 10 minutes.
  3. After 10 minutes, put in the carrots and the celery.
  4. Add another 4-6 cups of water into the pan.
  5. Let it boil for another 15-20 minutes, and about halfway through add in the salt.
  6. Meanwhile, sauté the mushroom and then add in the scallions. Sauté them for about 1 minute.
  7. Add in the sautéd mushroom and scallion into the boiling pot. Mixed it well.
  8. Add in the bay leaves, and around ¼ of the cumin, the turmeric, and lastly a pinch of salt. Mix it and let it simmer for a while.
  9. Pour the soup into a bowl, and put 1 slice of fresh lemon on top.
  10. Ready to be served.

Healthy, Wholesome Macrobiotic Meal: Vegan Teaser Caesar Salad
DIRECTIONS:


  1. To make the croutons, take 3-4 slices of sourdough bread, cube them into ½ inches.
  2. Put them in a bowl.
  3. Add in the dried rosemary, the dried marjoram, the olive oil, the garlic powder, and the salt.
  4. Preheat the oven to 325 Fahrenheit.
  5. Meanwhile, mix all the ingredients with hand evenly.
  6. Get a large baking sheet, and spread the bread cubes out to it evenly.
  7. Put them in the oven for about 10 minutes, and 15 minutes for those who like crispy croutons. The croutons are ready.
  8. To make the dressing, Put all the ingredients into the food processor, and mix it up until all blend evenly.
  9. Tear the lettuce by hand, and put some croutons in the lettuce and pour some dressing on it, and toss it up by hand.
  10. Ready to be served.



 
Find Your Vegan Recipes
A Journey through Aesthetic Realms
Animal World
Between Master and Disciples
Cinema Scene
Enlightening Entertainment
Golden Age Technology
Good People Good Works
Healthy Living
Models of Success
Music and Poetry
Noteworthy News
Our Noble Lineage
Planet Earth: Our Loving Home
Science and Spirituality
The World Around Us
Vegetarian Elite
Vegetarianism: The Noble Way of Living
Words of Wisdom
an award-winning series that presents entertainment programs with lively performances from around the world. This long-running television program had been regularly broadcast in the United States to 90 million viewers.
demonstrates effective and loving ways to care for our animal friends. This show will also feature true stories which reveal the intelligence and the loyal love of animals that will touch your hearts.
Get a glimpse into the captivating, candid and heart warming conversations between teacher and disciples on subjects ranging from daily life to the secrets of the universe and much more.
Takes a look at some of the latest movies as well as the favorite classics and inspirational films.
Covers interesting interviews, inspiring movies and documentaries that elevate the soul and nourish the spirit.
introduces innovative technologies with the noble ideal of benefiting humanity.
celebrates modern day heroes who help others and strives for the altruistic ideals to better society.
provides information on preventive and holistic approaches to wellness, fitness and nutrition.
Highlights people who have taken their success to help others and the world.
features exquisite poetic verses and melodious songs, performed by Supreme Master Ching Hai and other celebrated artists
presents heartwarming news from around the globe, exalting good deeds and bringing awareness to important social issues.
a reflective look at our cultural, religious, and spiritual roots in vegetarianism.
We present this show as a tribute and thanks to our beautiful planet, Earth. Each and every one of us can make a difference in preserving our environment and the planet.
This scientific revolution is of great importance because as humans become more scientifically advanced, we will require great wisdom in order to use their technology for peaceful and constructive purposes.
journeys across the globe to discover and introduce the famous spiritual locations that are definitely worth visiting.
Past and present vegetarians are featured on this show and their compassionate lifestyle.
seeks to inform you why and how to lead a fulfilling vegetarian life, through cooking shows, and interviews with medical and nutritional experts, as well as celebrities.
features lectures by Supreme Master Ching Hai, a world-renowned humanitarian, respected spiritual teacher and accomplished artist, which will inspire & ennoble your lives.
 
Most recent popular
 Southern Comfort with Author Nancy Robinson: Soysage Biscuits, Tofu Scramble, and Redeye Gravy
 Afteem Restaurant:Serving Peace and World Famous Falafels in Palestine - P1/2 (In Arabic)
 Fry’s Vegetarian: Compassionately Convenient,from Our Kitchen to Yours
 Chef Cherie Soria of Living Light Culinary Arts: Linguini Parody with Vegan White Truffle Cream
 Presents for All:Vegan Christmas Feast with Chef Cary Brown
 Cooking with Loving Hut Milpitas:International House Special Soup
 Heralding a Vegan New Year with Festivities and Food in Formosa (Taiwan) - P1/2 (In Formosan)
 A Trip to Mendocino Mushrooms with Chef Cherie Soria of Living Light Culinary Arts
 Polish Potato Buckwheat Rolls and Dill Sauce Served with Raspberry Mousse (In Polish)
 Inner Evolving Yamaní Rice Stew (In Spanish)
International
Sites
English | Âu Lạc | 中文 | Français | Deutsch | Magyar | Italiano | 한국어 
Indonesia | Español | Português | Svenska | فارس | jezik | Русский | 日本語
Privacy Policy | Help
Mobile site |  |  |
Copyright © 2007-2010 Supreme Master Television. All rights reserved. *