VEGETARIANISM : THE NOBLE WAY OF LIVING
 
Grilled Eggplant Spinach Garden Salad with Vegan Tofu Pastries    Part 1 [veg3]
email to friend  E-mail this to a Friend   If you want to add this video in your blog or on your personal home page, Please click the fallowing link to copy source code  Copy source code  Print
Part 1 Play with flash player Play with windows media
Part 2 Play with flash player Play with windows media
  Ingredients
(For all ingredients, please use organic versions if available)
Vegan Tofu Pastry: (Serves 4)
2 sheets vegan puff pastry (ready rolled)
150 grams firm tofu (refrigerated before and diced)
2 teaspoons soy sauce
1 teaspoon corn flour
2 teaspoons fresh ginger, grated
1 tablespoon sweet chili sauce
1 spring onion, sliced
3 teaspoons coriander, chopped
½ teaspoon orange zest

Pastry Dipping Sauce:
1 green onion, sliced
1 short Lebanese cucumber, diced
½ cup rice vinegar
¼ cup sugar 1 small red chili, sliced

Grilled Eggplant Spinach Garden Salad:
2 medium to large eggplants, sliced
Baby spinach
Mixed salad or lettuce or any green salad you like
Cherry tomatoes
Alfalfa sprouts
1 avocado

Eggplant Marinade:
3 tablespoons soy sauce
3 tablespoons water
1 teaspoon sugar

Salad Dressing:
4 tablespoons olive oil
2 tablespoons soy sauce
2 tablespoons rice vinegar

Directions
Directions (to make pastry filling):
1. Put tofu into a bowl
2. Add corn flour, ginger, soy sauce, sweet chili sauce, spring onion, coriander and orange zest
3. Stir well then store in refrigerator for 2-4 hours

Directions (to prepare eggplants):
1. Mix all ingredients to marinade eggplant in a cup
2. Dip each slice of eggplant into marinade then line up on a baking tray
3. Bake for 20 minutes at 200oC (a)

Directions (to make pastry):
1. Cut 2 pastry sheets into 8 smaller sheets
2. Put the filling onto each sheet and fold diagonally
3. Press both edges with a fork so they stick together
4. Line the pastries up on baking tray
5. Bake for 20 minutes at 220oC

Directions (to make dipping sauce for pastry):
1. Put sugar and rice vinegar into a pan, heat low and stir
2. Then pour into a bowl, add cucumber, onion and chili

Directions (to prepare salad):
1. Mix the greens with alfalfa sprouts, tomatoes, eggplants (a) and avocado
2. Pour mixture of salad dressing onto salad, spread some blackpepper and stir


 
Find Your Vegan Recipes
A Journey through Aesthetic Realms
Animal World
Between Master and Disciples
Cinema Scene
Enlightening Entertainment
Golden Age Technology
Good People Good Works
Healthy Living
Models of Success
Music and Poetry
Noteworthy News
Our Noble Lineage
Planet Earth: Our Loving Home
Science and Spirituality
The World Around Us
Vegetarian Elite
Vegetarianism: The Noble Way of Living
Words of Wisdom
an award-winning series that presents entertainment programs with lively performances from around the world. This long-running television program had been regularly broadcast in the United States to 90 million viewers.
demonstrates effective and loving ways to care for our animal friends. This show will also feature true stories which reveal the intelligence and the loyal love of animals that will touch your hearts.
Get a glimpse into the captivating, candid and heart warming conversations between teacher and disciples on subjects ranging from daily life to the secrets of the universe and much more.
Takes a look at some of the latest movies as well as the favorite classics and inspirational films.
Covers interesting interviews, inspiring movies and documentaries that elevate the soul and nourish the spirit.
introduces innovative technologies with the noble ideal of benefiting humanity.
celebrates modern day heroes who help others and strives for the altruistic ideals to better society.
provides information on preventive and holistic approaches to wellness, fitness and nutrition.
Highlights people who have taken their success to help others and the world.
features exquisite poetic verses and melodious songs, performed by Supreme Master Ching Hai and other celebrated artists
presents heartwarming news from around the globe, exalting good deeds and bringing awareness to important social issues.
a reflective look at our cultural, religious, and spiritual roots in vegetarianism.
We present this show as a tribute and thanks to our beautiful planet, Earth. Each and every one of us can make a difference in preserving our environment and the planet.
This scientific revolution is of great importance because as humans become more scientifically advanced, we will require great wisdom in order to use their technology for peaceful and constructive purposes.
journeys across the globe to discover and introduce the famous spiritual locations that are definitely worth visiting.
Past and present vegetarians are featured on this show and their compassionate lifestyle.
seeks to inform you why and how to lead a fulfilling vegetarian life, through cooking shows, and interviews with medical and nutritional experts, as well as celebrities.
features lectures by Supreme Master Ching Hai, a world-renowned humanitarian, respected spiritual teacher and accomplished artist, which will inspire & ennoble your lives.
 
Most recent popular
 Orange Vegan Cake with Whipped Cream Frosting (In English)
 A Vegan Vacation at Hotel Swiss -(In German)
 In the Kitchen with Award-winning Author Ani Phyo: Raw Superfood Chocolate Truffles and Dipped Fruit
 Chef "BeLive" Brian Lucas Presents Raw Thai Nut Pasta and an Awesome Surprise
 Chef Cherie Soria of Living Light Culinary Arts:Kale Coleslaw
 Organic Gardening at Noyo Food Forest Learning Garden with Chef Cherie Soria
 Hawai'ian Vegan Ham Musubi: An Islander's Favorite Treat (In English)
 Chocolate Cherry French Toast Fantasy with Peach Paradise Compote (In English)
 Chef Cherie Soria of Living Light Culinary Arts:Sea Vegetable and Cucumber Salad
 Colorful Cuisines with Chef Cary Brown: Vegan "Ceviche," "Tuna" Salad, and "Bouillabaisse"

Copyright © 2007-2009 Supreme Master Television. All rights reserved. | PRIVACY POLICY | HELP | Mobile site  twitter     *