(For all ingredients, please use organic versions if available) Veggies in a Blanket Makes 40 individual pieces 1 cup roasted red pepper hummus 8 whole-wheat tortillas 4 carrots, grated 8 lettuce leaves, 1 cup baby spinach leaves, or 5 ounces sprouts
Lentil Artichoke Stew Makes 6 servings ¼ cup vegetable broth 1 onion, chopped 2 garlic cloves, minced 2 teaspoons ground cumin 1 teaspoon ground coriander 1 cup dry red lentils 1 bay leaf 2 cups water Juice of 1 lemon 2 24-ounce cans chopped tomatoes 1½ cups quartered artichoke hearts ¼ teaspoon crushed red pepper (optional) Salt and pepper
Rutabaga Mashed Potatoes Makes 4 1-cup servings 1 medium rutabaga, peeled 2 medium russet potatoes, peeled 1 cup water ½ – 1 cup non-dairy milk ¼ – ½ teaspoon salt
Blueberry Smoothie Makes 2 1-cup servings 1 cup frozen banana chunks 1½ cups frozen blueberries 1 tablespoon apple juice concentrate ½ – 1 cup non-dairy milk
an award-winning series that presents entertainment programs with lively performances from around the world. This long-running television program had been regularly broadcast in the United States to 90 million viewers.
demonstrates effective and loving ways to care for our animal friends. This show will also feature true stories which reveal the intelligence and the loyal love of animals that will touch your hearts.
Get a glimpse into the captivating, candid and heart warming conversations between teacher and disciples on subjects ranging from daily life to the secrets of the universe and much more.
Takes a look at some of the latest movies as well as the favorite classics and inspirational films.
Covers interesting interviews, inspiring movies and documentaries that elevate the soul and nourish the spirit.
introduces innovative technologies with the noble ideal of benefiting humanity.
celebrates modern day heroes who help others and strives for the altruistic ideals to better society.
provides information on preventive and holistic approaches to wellness, fitness and nutrition.
Highlights people who have taken their success to help others and the world.
features exquisite poetic verses and melodious songs, performed by Supreme Master Ching Hai and other celebrated artists
presents heartwarming news from around the globe, exalting good deeds and bringing awareness to important social issues.
a reflective look at our cultural, religious, and spiritual roots in vegetarianism.
We present this show as a tribute and thanks to our beautiful planet, Earth. Each and every one of us can make a difference in preserving our environment and the planet.
This scientific revolution is of great importance because as humans become more scientifically advanced, we will require great wisdom in order to use their technology for peaceful and constructive purposes.
journeys across the globe to discover and introduce the famous spiritual locations that are definitely worth visiting.
Past and present vegetarians are featured on this show and their compassionate lifestyle.
seeks to inform you why and how to lead a fulfilling vegetarian life, through cooking shows, and interviews with medical and nutritional experts, as well as celebrities.
features lectures by Supreme Master Ching Hai, a world-renowned humanitarian, respected spiritual teacher and accomplished artist, which will inspire & ennoble your lives.
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