VEGETARIANISM : THE NOBLE WAY OF LIVING
 
Energizing Argentinian Millet and Broccoli Tart (In Spanish)   
email to friend  E-mail this to a Friend   If you want to add this video in your blog or on your personal home page, Please click the fallowing link to copy source code  Copy source code  Print
Play with flash player Play with windows media
  Ingredients

For all ingredients, please use organic versions if available
2 cups millet
4 cups water
Garlic
Parsley
Ginger
Salt to taste
Oil (neutral flavor like sunflower oil)
2 stalks broccoli, steamed
300 grams soft tofu
2 tablespoons cassava starch
1 pinch red pepper
Olive oil
Water
Cherry tomatoes (optional)


Directions

  • Add 2 cups of water for each cup of millet. That means for 2 cups of millet need 4 cups of water.
  • Mix the millet and the water.
  • Add in the garlic and the parsley flakes, a pinch of ginger powder, and a bit of sea salt.
  • Cook it with the pot covered on a very low heat for approximately 15 minutes or until the millet have absorbed all the water.
  • Coat the base of the tart pan with a bit of neutral oil so that the millet doesn’t stick to it.
  • Add in the millet slowly, spread it evenly.
  • Meanwhile, prepare the tofu cream: put the tofu cubes inside a container.
  • Add 2 spoons of cassava starch, chili powder to taste, sea salt, a teaspoon of olive oil.
  • Add in water as needed, enough to get a creamy consistency.
  • Put everything in the food processor, and once the creamy consistency is achieved, add it to the broccoli.
  • Mix it nicely.
  • Add the tofu cream mixed with the broccoli until the entire tart pan is covered.
  • Squeeze it, press it and then put the tart inside the oven until it is baked.
  • Ready to be served.



 
Find Your Vegan Recipes
A Journey through Aesthetic Realms
Animal World
Between Master and Disciples
Cinema Scene
Enlightening Entertainment
Golden Age Technology
Good People Good Works
Healthy Living
Models of Success
Music and Poetry
Noteworthy News
Our Noble Lineage
Planet Earth: Our Loving Home
Science and Spirituality
The World Around Us
Vegetarian Elite
Vegetarianism: The Noble Way of Living
Words of Wisdom
an award-winning series that presents entertainment programs with lively performances from around the world. This long-running television program had been regularly broadcast in the United States to 90 million viewers.
demonstrates effective and loving ways to care for our animal friends. This show will also feature true stories which reveal the intelligence and the loyal love of animals that will touch your hearts.
Get a glimpse into the captivating, candid and heart warming conversations between teacher and disciples on subjects ranging from daily life to the secrets of the universe and much more.
Takes a look at some of the latest movies as well as the favorite classics and inspirational films.
Covers interesting interviews, inspiring movies and documentaries that elevate the soul and nourish the spirit.
introduces innovative technologies with the noble ideal of benefiting humanity.
celebrates modern day heroes who help others and strives for the altruistic ideals to better society.
provides information on preventive and holistic approaches to wellness, fitness and nutrition.
Highlights people who have taken their success to help others and the world.
features exquisite poetic verses and melodious songs, performed by Supreme Master Ching Hai and other celebrated artists
presents heartwarming news from around the globe, exalting good deeds and bringing awareness to important social issues.
a reflective look at our cultural, religious, and spiritual roots in vegetarianism.
We present this show as a tribute and thanks to our beautiful planet, Earth. Each and every one of us can make a difference in preserving our environment and the planet.
This scientific revolution is of great importance because as humans become more scientifically advanced, we will require great wisdom in order to use their technology for peaceful and constructive purposes.
journeys across the globe to discover and introduce the famous spiritual locations that are definitely worth visiting.
Past and present vegetarians are featured on this show and their compassionate lifestyle.
seeks to inform you why and how to lead a fulfilling vegetarian life, through cooking shows, and interviews with medical and nutritional experts, as well as celebrities.
features lectures by Supreme Master Ching Hai, a world-renowned humanitarian, respected spiritual teacher and accomplished artist, which will inspire & ennoble your lives.
 
Most recent popular
 Heralding a Vegan New Year with Festivities and Food in Formosa (Taiwan) - P1/2 (In Formosan)
 Valentine’s Day Sweets and Eats with Truth on Earth
 Healthy, Wholesome Macrobiotic Meal
 Vegan Chinese Cuisines for a Promising, Blessed, Perfect, and Beautiful Year of the Tiger (In Chinese)
 Sumptious Aulacese (Vietnamese) Vegan Roast for Tết (Lunar New Year)
 Cooking with Loving Hut Singapore: Braised Shaggy Mane Mushroom for Lunar New Year
 Welcoming Lunar New Year in Malaysia: Fragrant Auspicious Delight & Happy Vegan Burger (In Cantonese)
 Loving Cafe in Cincinnati, Ohio : The Green in Vegan Dining
 Making the Conscious Choice with Raw Food Chef and Founder Julie Mitsios
 Curried Chickpeas and Potatoes
International
Sites
English | Âu Lạc | 中文 | Français | Deutsch | Magyar | Italiano | 한국어 
Indonesia | Español | Português | Svenska | فارس | jezik | Русский | 日本語
Privacy Policy | Help
Mobile site |  |  |  |
Copyright © 2007-2010 Supreme Master Television. All rights reserved. *