VEGETARIANISM : THE NOBLE WAY OF LIVING
 
Cooking with a Hangi Pit: A Traditional New Zealand Maori Feast with Stuffed Vegan Ham    Part 1
email to friend  E-mail this to a Friend   If you want to add this video in your blog or on your personal home page, Please click the fallowing link to copy source code  Copy source code  Print
Part 1 Play with flash player Play with windows media
Part 2 Play with flash player Play with windows media
  Ingredients
(For all ingredients, please use organic versions if available)
Stuffed Vegan Ham:
1 vegan ham roll
2 cups breadcrumbs
Water to mix
2 capsicums
1 onion
2 apples
Celery stalks
Sage
Thyme
Salt and pepper
Vegan egg replacer

Stuffed Pumpkin:
1 pumpkin
Grated apple
Chopped cabbage
Salt and pepper
Cloves garlic

Other vegetables (traditional for a hāngi):
Kumara (sweet potato)
Sweet corn
Silverbeet
Cabbage
Garlic cloves (Add any vegetables of preference)



Directions

Directions (to prepare hangi pit):


  1. Dug hangi pit which is a hole in the ground here, that is about 600 millimeters by 500 millimeters
    And it’s about 400 millimeters deep
  2. Loaded it with newspaper on the bottom
  3. Put twigs and smaller sticks on top of the newspaper as kindling
  4. Laying a lattice work of bigger pieces of wood on the top to make a stack to put our hangi stones on top
  5. Stacking the volcanic rocks on top of the wood stack
  6. Pile them in a way that when the fire is burning and the rocks are getting hot, they all drop into the pit and the rocks end up hot at the bottom of the pit
  7. Set fire to the paper to get it burning
  8. This is probably going to take about 2 or 3 hours to burn down, to keep these rocks hot
Directions (to make a vegan stuffed):
  1. Mix the water in with the egg replacer and make a nice thick paste
  2. Put the frying pan on
  3. Add a couple of tablespoons of oil
  4. Cutting the onion up
  5. Sauté the onions
  6. Sweeten the onions
  7. Cut 2 capsicums into squares
  8. Sweeten them up with the onions
  9. Sweeten until they’re separate and become a bit transparent
  10. Finely chopped 3 sticks of celery
  11. Peeling the apples (you can replace the apple with apple juice if you want)
  12. Grated the apple
  13. Peeling the onion then cut halfway
  14. Mix in the whole 2 cups of breadcrumbs with grated apple
  15. Mix them with the fork
  16. Mix some of the herbs in (1 teaspoon each)
  17. Put a few shakes of salt and pepper into the stuffing mix
  18. Add a little bit of water
  19. Add ½ a cup of breadcrumbs
  20. Keep the stuffing mixture moist
  21. Add a few more breadcrumbs, another ¾ of a cup
  22. To finish off our stuffing, add the capsicum and onion mix
  23. Add the “no-egg.”
  24. Keep blending
  25. Add a little bit more thyme to the mix
  26. Add pinch more sage
  27. Mix it
Directions (to make vegan ham roll):
  1. Cut the vegan ham very careful (we’re going to unroll the roll)
  2. You make a sheet about ¼ inch to 3/8 of an inch thick
  3. Add the stuffing
  4. Coat the whole roll
  5. Roll carefully
  6. Hold it
  7. Bind it with a piece of string, and we’re basically just tying it to keep it all together
  8. Trim off the end
  9. Put that on a plate
  10. Baste it with a bit of vegan hickory sauce which is a barbecue sauce that has a smoked
    Hickory type flavor
  11. Wrap it in tin foil before it goes into the hangi basket
  12. Spread it over
  13. The remainder of the stuffing which is going into tin foil to be wrapped and
    Cooked in the hangi
Directions (to make stuffed pumpkin):
  1. Peel the kumara (sweet potato) and the sweet corn
  2. Scrape the pumpkin seeds out
  3. Grate the potato
  4. Cut the cabbage into strips
  5. Put grated potato and cabbage into the pumpkin
  6. Put some garlic in there
  7. Bind our pumpkin up to stop the lid popping off
Directions (to cook using hangi pit):
  1. Line the basket with tin foil
  2. Put vegan ham roll, stuffed pumpkin, kumara (sweet potato), sweet corn, potato, some garlic cloves, the remainder of our stuffing, silver beet leaves or swiss chard into the basket
  3. The vegan ham roll goes on the bottom
  4. Put these next to each other
  5. Put the potatoes around the outside
  6. Put our cloves of garlic through
  7. Put sweet corn
  8. Put our cabbage and leaves on top
  9. One final layer of tinfoil on the top
  10. Put the basket top of the rocks
  11. Used cloth and sacks which are soaked in water, which are covered over the food over the baskets and covering the entire pit
  12. The earth from the hole of the pit is put on top of the pit to seal any escaping steam
  13. And with the heat retention, the food cooks in over 2–3 hours
  14. Maintain the pit so that there is no steam escaping to keep the heat inside, to keep the food cooking
  15. After about 3 hours – the food cannot be overcooked – it is then excavated, and the food is removed, taken to table and served to family and friends



 
Find Your Vegan Recipes
A Journey through Aesthetic Realms
Animal World
Between Master and Disciples
Cinema Scene
Enlightening Entertainment
Golden Age Technology
Good People Good Works
Healthy Living
Models of Success
Music and Poetry
Noteworthy News
Our Noble Lineage
Planet Earth: Our Loving Home
Science and Spirituality
The World Around Us
Vegetarian Elite
Vegetarianism: The Noble Way of Living
Words of Wisdom
an award-winning series that presents entertainment programs with lively performances from around the world. This long-running television program had been regularly broadcast in the United States to 90 million viewers.
demonstrates effective and loving ways to care for our animal friends. This show will also feature true stories which reveal the intelligence and the loyal love of animals that will touch your hearts.
Get a glimpse into the captivating, candid and heart warming conversations between teacher and disciples on subjects ranging from daily life to the secrets of the universe and much more.
Takes a look at some of the latest movies as well as the favorite classics and inspirational films.
Covers interesting interviews, inspiring movies and documentaries that elevate the soul and nourish the spirit.
introduces innovative technologies with the noble ideal of benefiting humanity.
celebrates modern day heroes who help others and strives for the altruistic ideals to better society.
provides information on preventive and holistic approaches to wellness, fitness and nutrition.
Highlights people who have taken their success to help others and the world.
features exquisite poetic verses and melodious songs, performed by Supreme Master Ching Hai and other celebrated artists
presents heartwarming news from around the globe, exalting good deeds and bringing awareness to important social issues.
a reflective look at our cultural, religious, and spiritual roots in vegetarianism.
We present this show as a tribute and thanks to our beautiful planet, Earth. Each and every one of us can make a difference in preserving our environment and the planet.
This scientific revolution is of great importance because as humans become more scientifically advanced, we will require great wisdom in order to use their technology for peaceful and constructive purposes.
journeys across the globe to discover and introduce the famous spiritual locations that are definitely worth visiting.
Past and present vegetarians are featured on this show and their compassionate lifestyle.
seeks to inform you why and how to lead a fulfilling vegetarian life, through cooking shows, and interviews with medical and nutritional experts, as well as celebrities.
features lectures by Supreme Master Ching Hai, a world-renowned humanitarian, respected spiritual teacher and accomplished artist, which will inspire & ennoble your lives.
 
Most recent popular
 Heralding a Vegan New Year with Festivities and Food in Formosa (Taiwan) - P1/2 (In Formosan)
 Healthy, Wholesome Macrobiotic Meal
 Making the Conscious Choice with Raw Food Chef and Founder Julie Mitsios
 Loving Cafe in Cincinnati, Ohio : The Green in Vegan Dining
 Cooking with Loving Hut Singapore: Braised Shaggy Mane Mushroom for Lunar New Year
 Curried Chickpeas and Potatoes
 A Taste of Vegan Iranian Cuisine - Shirin Polow (Sweet Rice)
 A Sweet St. Patrick’s Day in Ireland - P1/2: Bread Pudding with Vegan Custard
 Pulled with Love Vegan Barbeque Sandwich (In English)
 Cooking at Ami's Veggie Heart - Tomato Macaroni Shells with Bell Peppers
International
Sites
English | Âu Lạc | 中文 | Français | Deutsch | Magyar | Italiano | 한국어 
Indonesia | Español | Português | Svenska | فارس | jezik | Русский | 日本語
Privacy Policy | Help
Mobile site |  |  |  |
Copyright © 2007-2010 Supreme Master Television. All rights reserved. *