(For all ingredients, please use organic versions if available) Stuffed Vegan Ham: 1 vegan ham roll 2 cups breadcrumbs Water to mix 2 capsicums 1 onion 2 apples Celery stalks Sage Thyme Salt and pepper Vegan egg replacer
Stuffed Pumpkin: 1 pumpkin Grated apple Chopped cabbage Salt and pepper Cloves garlic
Other vegetables (traditional for a hāngi): Kumara (sweet potato) Sweet corn Silverbeet Cabbage Garlic cloves (Add any vegetables of preference)
Directions
Directions (to prepare hangi pit):
Dug hangi pit which is a hole in the ground here, that is about 600 millimeters by 500 millimeters And it’s about 400 millimeters deep
Loaded it with newspaper on the bottom
Put twigs and smaller sticks on top of the newspaper as kindling
Laying a lattice work of bigger pieces of wood on the top to make a stack to put our hangi stones on top
Stacking the volcanic rocks on top of the wood stack
Pile them in a way that when the fire is burning and the rocks are getting hot, they all drop into the pit and the rocks end up hot at the bottom of the pit
Set fire to the paper to get it burning
This is probably going to take about 2 or 3 hours to burn down, to keep these rocks hot
Directions (to make a vegan stuffed):
Mix the water in with the egg replacer and make a nice thick paste
Put the frying pan on
Add a couple of tablespoons of oil
Cutting the onion up
Sauté the onions
Sweeten the onions
Cut 2 capsicums into squares
Sweeten them up with the onions
Sweeten until they’re separate and become a bit transparent
Finely chopped 3 sticks of celery
Peeling the apples (you can replace the apple with apple juice if you want)
Grated the apple
Peeling the onion then cut halfway
Mix in the whole 2 cups of breadcrumbs with grated apple
Mix them with the fork
Mix some of the herbs in (1 teaspoon each)
Put a few shakes of salt and pepper into the stuffing mix
Add a little bit of water
Add ½ a cup of breadcrumbs
Keep the stuffing mixture moist
Add a few more breadcrumbs, another ¾ of a cup
To finish off our stuffing, add the capsicum and onion mix
Add the “no-egg.”
Keep blending
Add a little bit more thyme to the mix
Add pinch more sage
Mix it
Directions (to make vegan ham roll):
Cut the vegan ham very careful (we’re going to unroll the roll)
You make a sheet about ¼ inch to 3/8 of an inch thick
Add the stuffing
Coat the whole roll
Roll carefully
Hold it
Bind it with a piece of string, and we’re basically just tying it to keep it all together
Trim off the end
Put that on a plate
Baste it with a bit of vegan hickory sauce which is a barbecue sauce that has a smoked Hickory type flavor
Wrap it in tin foil before it goes into the hangi basket
Spread it over
The remainder of the stuffing which is going into tin foil to be wrapped and Cooked in the hangi
Directions (to make stuffed pumpkin):
Peel the kumara (sweet potato) and the sweet corn
Scrape the pumpkin seeds out
Grate the potato
Cut the cabbage into strips
Put grated potato and cabbage into the pumpkin
Put some garlic in there
Bind our pumpkin up to stop the lid popping off
Directions (to cook using hangi pit):
Line the basket with tin foil
Put vegan ham roll, stuffed pumpkin, kumara (sweet potato), sweet corn, potato, some garlic cloves, the remainder of our stuffing, silver beet leaves or swiss chard into the basket
The vegan ham roll goes on the bottom
Put these next to each other
Put the potatoes around the outside
Put our cloves of garlic through
Put sweet corn
Put our cabbage and leaves on top
One final layer of tinfoil on the top
Put the basket top of the rocks
Used cloth and sacks which are soaked in water, which are covered over the food over the baskets and covering the entire pit
The earth from the hole of the pit is put on top of the pit to seal any escaping steam
And with the heat retention, the food cooks in over 2–3 hours
Maintain the pit so that there is no steam escaping to keep the heat inside, to keep the food cooking
After about 3 hours – the food cannot be overcooked – it is then excavated, and the food is removed, taken to table and served to family and friends
an award-winning series that presents entertainment programs with lively performances from around the world. This long-running television program had been regularly broadcast in the United States to 90 million viewers.
demonstrates effective and loving ways to care for our animal friends. This show will also feature true stories which reveal the intelligence and the loyal love of animals that will touch your hearts.
Get a glimpse into the captivating, candid and heart warming conversations between teacher and disciples on subjects ranging from daily life to the secrets of the universe and much more.
Takes a look at some of the latest movies as well as the favorite classics and inspirational films.
Covers interesting interviews, inspiring movies and documentaries that elevate the soul and nourish the spirit.
introduces innovative technologies with the noble ideal of benefiting humanity.
celebrates modern day heroes who help others and strives for the altruistic ideals to better society.
provides information on preventive and holistic approaches to wellness, fitness and nutrition.
Highlights people who have taken their success to help others and the world.
features exquisite poetic verses and melodious songs, performed by Supreme Master Ching Hai and other celebrated artists
presents heartwarming news from around the globe, exalting good deeds and bringing awareness to important social issues.
a reflective look at our cultural, religious, and spiritual roots in vegetarianism.
We present this show as a tribute and thanks to our beautiful planet, Earth. Each and every one of us can make a difference in preserving our environment and the planet.
This scientific revolution is of great importance because as humans become more scientifically advanced, we will require great wisdom in order to use their technology for peaceful and constructive purposes.
journeys across the globe to discover and introduce the famous spiritual locations that are definitely worth visiting.
Past and present vegetarians are featured on this show and their compassionate lifestyle.
seeks to inform you why and how to lead a fulfilling vegetarian life, through cooking shows, and interviews with medical and nutritional experts, as well as celebrities.
features lectures by Supreme Master Ching Hai, a world-renowned humanitarian, respected spiritual teacher and accomplished artist, which will inspire & ennoble your lives.