INGREDIENTS: (For all ingredients, please use organic versions if available) Kombucha Squash Soup 1 small kombucha squash 2 carrots 1 medium potato 2 stalks celery 1 yellow onion ¼ medium round cabbage 1 teaspoon caraway seeds 3 bay leaves ¼ cup fresh basil or 1 tablespoon dried basil ¼ cup fresh oregano or 1 tablespoon dried oregano 3 thin ginger slices 1 garlic clove 1 tablespoon olive oil 1 teaspoon sea salt Dash of black pepper ¼ teaspoon cayenne (optional)
Cornmeal Biscuits ½ cup cornmeal 1¾ cups whole wheat flour or spelt flour 1 tablespoon baking powder 1 teaspoon sea salt 1/3 cup olive oil ¾ cup soy milk
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