Gluten Protein (Seitan) with Creamy Vegan Pear Sauce Boiled Fresh Vegetables

INGREDIENTS
Gluten Protein (Seitan)
200 grams of gluten flour
1 cup of water
Creamy Vegan Pear Sauce
2-3 tablespoon of
olive oil or any cooking oil
½ small pear
1 cup of soya milk
Mushroom seasoning
Vegetable seasoning
1 teaspoon
of whole black pepper
1 tablespoon flour
Ground black pepper (optional)
Pinch of salt
Maggi or soya sauce (optional)
Side Dish
Zucchini
Squash

1. Put a little bit of water into the gluten flour. Put the water a littl