VEGETARIANISMO (VEGANISMO) - EL ESTILO DE VIDA NOBLE
 
Aulacese Royal Veggie Noodle Soup      

INGREDIENTS:

Filling of the soup

  • ½ cup tofu
  • ½ cup vegetarian ham
  • ½ cup shiitake mushrooms or button mushrooms
  • ½ cup soy beef slices
  • 3 tablespoons olive oil
  • 2 tablespoons mixed chilli spice
  • 1 tablespoon finely chopped onion
  • 2 tablespoons lemongrass

Vegetable broth

  • 8 cups water
  • 1 cup daikon
  • 1 cup carrots
  • 2 cups sliced cabbage
  • 1 ½ tablespoons mushroom seasoning
  • 1 tablespoon rock sugar

Cooking noodles

  • 3 cups water
  • 1 tablespoon olive oil
  • Noodle

Optional

  • Fresh mints
  • Lemon



This is a traditional Aulacese noodle soup. It combines of delicious vegetable broth, rich and colorful soup filling and non-sticky noodle. The royal veggie noodle soup is served with raw veggie, fresh mints and lemon, which retains the vitamins and adds a nice crunch to the taste.


Cooking Instructions

Aulacese royal veggie noodle soup is cooked in several steps. First, prepare the fresh vegetable broth; second, prepare the filling of the soup; third, mix the soup filling with the broth; fourth, cook the noodle; last, serve the noodle in soup.


(1)
Preparation of materials: Cut fried Tofu to the right size. Slice the veggie ham into cubes, and cut half the shiitake mushroom.

(2)
Vegetable broth: Add daikon and carrots to the boiling water. Simmer for about 20 minutes. Then, add sliced cabbage and simmer for another 20 minutes.

(3)
Filling of the soup: Add olive oil to the heated pan. Add onion and stir it until its color becomes golden; then add lemongrass. Add mix chili mint leaves and spice, add in the shiitake mushroom, veggie meat, veggie ham and tofu in order. Stir and cook for 5 minutes.

(4)
Mix the filling of the soup with the broth: take out the vegetables from the cooked broth. Add all the filling to the broth; add 1 tablespoon of rock sugar and 1 ½ tablespoon mushroom seasoning to the soup. Simmer the soup for about 10 minutes.

(5)
Cook noodle: Add the noodle to the boiling water with 1 teaspoon of cooking oil; cook 5 – 7 minutes. Rinse the cooked noodle with cold water and drain it for later use.

(6)
Serving: Put the cooked noodle in the bowl; add the vegetable broth and it is ready for serving. It is served with raw veggies, fresh mints and lemon. The adding of raw veggies will retain their vitamins and it will add a really nice crunch to the soup.


File NO: 544,
 
Encuentre sus Recetas Veganas
 
Lo más popular
 Conservatorio Lubee Bat - Salvando al murciélago de la fruta en peligro de extinción - P1/3
 Día de Acción de Gracias vegano con el chef Miyoko Schinner: Bolsitas de masa filo, Sopa de zapallo y Budín de pan 1 de 2
 Una Navidad crudivegana: Relleno y tarta de manzanas – P1 de 2
 Estofado eslovenio de cebada y frijoles con tofu ahumado- P1/2
 Luces y Delicias de un Janucá vegano con la chef Cary Brown - P1/2
 Vegetarianos en el Paraiso Celebran el Hanukkah - P1/3 Rollos de Calabaza
 Faith, the Brave Little Dog Who Stands Tall P1/2
 Kransekake (tarta circular) vegana danesa - Postre tradicional para celebraciones P1 de 2
 Raw Food Educator Ellen Livingston, P1/2: Green Smoothie and Cool Papaya-Lime Soup
 Ensalada caprese con mozzarella fresca casera vegana de la Chef Miyoko Schinner