VEGETARIANISMO (VEGANISMO) - EL ESTILO DE VIDA NOBLE
 
Rollos de verano para picnic vegano crudo con Chef Dorit      
(For all ingredients, please use organic versions if available)
Summer Salad
Fennel
Zucchini
Cayenne pepper
Cinnamon
Olives
Carrot
Basil leaves
Peppermint leaves
Tomatoes
Coconut meat
Avocado
Sesame oil
Coconut aminos
Brown rice vinegar
Lime

Create Summer Wraps with:
Rice paper
Collard greens
Romaine lettuce

  1. Put some fennel into bowl.
  2. Slice and dice some zucchini and add in into the fennel.
  3. Add in some cayenne pepper, a little bit of cinnamon.
  4. De-pit some olives, chopped them finely and add in into the bowl.
  5. Add in some shaving carrot.
  6. Add in some chopped basil and peppermint.
  7. Add in some chopped tomatoes.
  8. Add in some diced coconut.
  9. Mix them all.
  10. Add a little bit of sesame oil, some coconut aminos, a little bit of salt and some brown rice vinegar.
  11. Mix them all up.
  12. This mixture can a salad by itself or will be making into a wrap.
  13. Take two sheets of pre-soaked rice papers.
  14. Put some of the salad mixture in the paper rice, and wrap it.
  15. Use toothpicks to hold it.
  16. A different way, use collard greens and romaine lettuce as the wrapper.
  17. With the romaine lettuce, you can spread the salad mixture and it looks like a boat.
  18. Add in some avocado into the boat, and squeeze a lime and sprinkle it on top of the salad.
  19. Add in the rest of the olives.
  20. Ready to be served.



File NO: 1681
 
Encuentre sus Recetas Veganas
 
Lo más popular
 Conservatorio Lubee Bat - Salvando al murciélago de la fruta en peligro de extinción - P1/3
 Día de Acción de Gracias vegano con el chef Miyoko Schinner: Bolsitas de masa filo, Sopa de zapallo y Budín de pan 1 de 2
 Una Navidad crudivegana: Relleno y tarta de manzanas – P1 de 2
 Estofado eslovenio de cebada y frijoles con tofu ahumado- P1/2
 Luces y Delicias de un Janucá vegano con la chef Cary Brown - P1/2
 Vegetarianos en el Paraiso Celebran el Hanukkah - P1/3 Rollos de Calabaza
 Faith, the Brave Little Dog Who Stands Tall P1/2
 Kransekake (tarta circular) vegana danesa - Postre tradicional para celebraciones P1 de 2
 Raw Food Educator Ellen Livingston, P1/2: Green Smoothie and Cool Papaya-Lime Soup
 Ensalada caprese con mozzarella fresca casera vegana de la Chef Miyoko Schinner