VEGETARIANISMO (VEGANISMO) - EL ESTILO DE VIDA NOBLE
 
In the Kitchen with Award-winning Author Ani Phyo: Raw Superfood Chocolate Truffles and Dipped Fruit      
(For all ingredients, please use organic versions if available)
Chocolate Truffles (page 74)
1 cup cacao butter, shaved
½ cup cacao powder
1 tablespoon mesquite powder
1 tablespoon maca powder
Goji berries
Cacao nibs
Bananas and
Strawberries

Dipped in chocolate (page 77 & 78)
Bananas
Strawberries
Liquid chocolate mixture
Goji berries
Hemp seeds


Chocolate Truffles
  1. Take the cacao butter and shave it into small thin pieces and then put it into a double boiler and melted it.
  2. Put the melted cacao butter into a cup.
  3. Add in some cacao powder and some mesquite powder into the cup.
  4. Add in some maca into the cup.
  5. Give a little stir and take some of it, put it into a squirt bottle, and then squirt the chocolate out of the bottle into a candy tray or ice cube tray.
  6. If the chocolate is too thick, just place the in a bowl filled with hot water. The chocolate will become thinner.
  7. Take the golden berries and the Goji berries in the middle of one cube.
  8. Use some cacao nibs are also really great.
  9. Place the tray in the freezer for about 2 minutes or so.
  10. Ready to be served.
Bananas and Strawberries Dipped in Chocolate
  1. Take the strawberries and dip them in the liquid chocolate.
  2. Take the frosen banana, peel it, and cut it into half, and then dip it into the chocolate.
  3. Place them in the refrigerator for a minute or two.
  4. Ready to be served.




File NO: 1072
 
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