VEGETARIANISMO (VEGANISMO) - EL ESTILO DE VIDA NOBLE
 
Fenugreek Flavored Potato and Peas with Indian Sooji Chilla (Semolina Pancakes) (In Hindi)      
Fenugreek Flavored Potatoes and Peas:
Potatoes
Green peas
4–5 tablespoons fresh fenugreek leaves
Tomato purée
1 teaspoon cumin seeds
1 teaspoon cumin powder
½ teaspoon coriander powder
Green chilies
2 teaspoons salt
½ teaspoon ground black pepper
1 tablespoon oil

Sooji Chilla (Indian Semolina Pancakes):
3 tablespoons semolina
2 tablespoons graham flour
1 tablespoon wheat flour
¼ teaspoon cumin powder
1 pinch carom seeds
Fresh coriander leaves
Green chili
Pinch baking soda
Salt
Ground black pepper
2 teaspoons oil







Fenugreek Flavored Potato and Peas
  1. Boil the potatoes and cut into small pieces.
  2. Boil the green peas.
  3. Chop the fenugreek leaves finely.
  4. Preheat 1 tablespoon of oil, and then add in the cumin seeds.
  5. When the cumin seeds begin to crakle, add in the potatoes. Mix well.
  6. Add in the boiled green peas. Mix well. Let it sauté for a while.
  7. Mix in the fenugreek leaves. Allow it to cook for a couple of minutes until the fenugreek leaves start giving out a pleasant aroma.
  8. Mix in the tomato puree.
  9. Add in the salt, the cumin powder, coriander powder, black pepper powder according to taste. Keep the flame low. Mix well.
  10. Cook the dish for about 2 minutes.
  11. The dish is ready. Garnish it with chopped green chilies.
Sooji Chila (Semolina Pancake)
  1. Take 3 tablespoons semolina, 2 tablespoons graham flour, 2 tablespoons wheat flour.
  2. Add in fresh finely chopped coriander leaves.
  3. Add in the cumin powder, the carom seeds, the black pepper powder, a pinch of baking soda and salt to taste.
  4. Add green chili for spicy taste.
  5. Add in a little water slowly. Keep mixing.
  6. The batter must be smooth, without lumps.
  7. Heat the pan. Add in 2 teaspoons of oil, and then spread it all over the pan.
  8. Take some of the batter and spread it over the pan. Use low heat.
  9. Cook the batter until both sides are golden brown.
  10. Press continuously with gentle pressure so that the pancake batter cooks properly from the inside.
  11. Place the pancake onto a plate. Serve it with bread and tomato ketchup or just have it as it is.

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