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Vegetarismus: die edle Lebensweise
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Selbstgemachte Gemüserollen
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 Download
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INGREDIENTS:
- Red and green leafy lettuce
- Romaine lettuce
- Kale
- Flowers from the kale plant
- Chickweed
- Mountain spinach also called Lambs quarters
- Fresh mint
- Fresh dill
- Cilantro also called Chinese parsley
- Bac choi
- Alfalfa sprouts
- Carrots
- Beet Root
- Daikon (large white radishes)
- Cucumber
- Fennel
- Avocado
- Black wild rice
- Sushi rolls (roasted seaweed sheets)
- Rice paper sheets (Vietnamese spring roll skin)
- Warm water
For Indonesian Dipping Sauce
- One half cup of coconut milk
- One quarter cup of sesame tahini (roasted sesame seeds – ground into a paste)
- Three teaspoons of unfermented liquid Soy Seasoning
- Four teaspoons freshly squeezed lemon juice
- Salt and pepper (to taste)
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| File NO: 323, |
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