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VEGETARIANISM : THE NOBLE WAY OF LIVING
Cameroonian Yummy Porridge Plantains (In Bassa)


(For all ingredients, please use organic versions if available)
2 plantains
Ground peanuts (powder)
Tofu Piece of hiomi bark
Red palm oil
2 teaspoons salt
Parsley, chopped for garnishing
Carrots, sliced for garnishing





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