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素食主義:高雅的生活方式
肯亞彩虹鮮蔬炒竹芋、南瓜與蕃薯(斯瓦希里語)


(For all ingredients, please use organic versions if available)
Tomatoes
Yams
Sweet potatoes
Green bell pepper
Coriander
Salt
Onions
Cooking oil
Aubergine